Giving NaBloPoMo a Go

Despite having this blog since 2006, I have never participated in what used to be a hugely popular thing called NaBloPoMo. It stands for National Blog Posting Month and it happens every November and was (is) a way for people to test their writing boundaries, get their creative juices flowing, get used to writing and posting every day and to meet others in the same boat. Over the years, people stopped blogging and so it kind of went dormant, except that San, who I have been following since way back in the day, decided to keep it alive by hosting it on her own. You can find the list of participants here. 

I decided to do it this year because I have SO MANY half finished drafts and my plan is to finally finish them, clear my outbox and move on with my life. I also will follow some rules, which I will outline below. 

I will not be commenting on all of the participants posts every day. This is probably the main reason that I have never done this project before. I am a maximizer and also not one to do a job half assed, so I feel like if I am going to do something, I have to do it 100%. I am telling myself, and you right now, that I my 100% will be commenting on maybe 8-12 posts per day, and this includes my regular list of people, even those who are not playing along. I will not leave them behind. I will follow along with the NBPM folks, and will probably read but not comment on a lot of them each day. 

I will still be responding to people's comments. I find this is the most important part of blogging to me, that I am accountable. However, if in the melee I miss one or two, please forgive me in advance. 

My schedule will be thus. I am telling you this because feel free to skip the ones that don't appeal to you; I will not be offended!! And for all of those people who get this in their inbox, I apologize for sending you so much stuff!! Feel free to delete them all and come back in December. I will not take offense! 

Monday: Money

Tuesday: Travel
Wednesday: What I Learned

Thursday - Sunday: TBD / free form

Making the above list just gave me a sense of Deja vu, because back in the day, we used to do Workout Wednesday, What I Ate Wednesday, Wordless Wednesday etc. So many themes!! 

How I will stay organized. I have created a list of posts that I will be writing for sure, as well as a list of ideas for the days where I am feeling flat. I also will write 90% of the posts a few days in advance and schedule them for a few days afterward, so that I am never trying to write frantically the night before. 

I also created a Feedly group where I copied or added all of the participants so I can keep things segregated. This way I can make sure I don't neglect my regular reads because of the hustle and bustle of the NBPM posts. 

Also, to fill in any blanks, I will periodically be answering Ask Me Anything questions, so please go to my form and fill out some questions or leave your questions in the comments below! 

Stay tuned for tomorrow, when I will be telling my origin story for those of you who are new here! 

Have you ever participated in NaBloPoMo? Are you participating this year? What is the number one reason that you blog? If you don't blog, what is the number one reason that you read blogs and/or comment on blogs??

This post is part of NaBloPoMo. You can find the rest of my posts for this challenge here. You can find the list of participants and their information here. 

The Cool Bloggers Walking Club

Elisabeth asked everyone to join her on an October challenge: to walk at least 10 minutes every day in October. Obviously, I am on board with that, and surprisingly, it is sometimes hard to get any walking in when I am on the bike all day. I often do walk to the grocery store, and usually that is at least a half a mile each way, so I do get some steps in, but my average per day is a lot lower than it was when I was at home, that is for sure! My goal was to get 10,000 steps on a non biking day, and do at least 10 minutes on a biking day. 

So as not to bore you with a bunch of photos of me walking to the grocery store, I tried to get out to a few more places, and thought I would post a few of my favorites here. Huge thanks to Elisabeth for not only keeping us accountable, but for hosting me in October, and showing me a lot of her favorite walking places, some of which you will see below! 

October 1st - October 9th: Laval and Montreal, Quebec

1. The Croissant (Crescent), where I walked the dog that I was sitting
2. Streets of Montreal; as always, I loved wandering
3. Nature Center Laval
4. Rachel Street, Montreal; great bike lanes and fun murals
5. Old town, Montreal
6. L'eau! I used to "collect" photos of water/storm drains;
there are some really fun old ones in San Francisco and New Orleans.

October 10th - October 13th: Quebec, including Quebec City

1. Church - Champlain
2. Rue St. Louis - Quebec City
3. Rue St. Louis - Quebec City
4. Jacques-Cartier Beach Park - Quebec City
5. St. Lawrence River
6. The Umbrella Street - Quebec City

October 14th - October 23rd: Nova Scotia

1. Peggy's Cove
2. Grand-Pré
3. Cape Split
4. Reservoir
5. Annapolis Valley Trail
6. Walking the kids to school

October 24th: Vancouver

No photos but I did walk about two miles to get groceries and pho with a friend! 

October 25th - October 26th: Bellingham, WA

1. Whatcom Museum
2. Sacred Heart, Fairhaven
3. Puget Sound
4. South Bay Trail
5. Fairhaven Village
6. Bellingham sign (the small print says: Olde City of Subdued Excitement)

October 27th - October 31st: Burlington, WA

1. Fairhaven St.
2. Walking around town
3. Fairhaven St.
4. Welcome!
5. Train Wreck Bar and Grill
6. Welcome sign

I know you are wondering if I achieved my goal of 10,000 steps (about five miles) or 10 minutes every day (about a half mile). I was on the bike 11 days out of 31, which would mean I would need to get about 105 miles, or an average of about 3.4 miles per day in October to reach my goal. 

Well, I did achieve it! Some days, it was surprisingly easy, like in Montreal or Bellingham, where I sometimes walked 8-10 miles (of course, on these days my destination was often food related, so I may be a net positive when it comes to calories) or when I had a buddy like Elisabeth to keep me moving. However, some days it was surprisingly hard, like on travel days, rainy days, or on long cycling days when I just wanted to rest!

Here are the stats: 

Total walking/hiking activities: 46
Total distance: 112.69 miles
Total elevation gain: 9,703 feet
Average per day (31): 3.63 miles / 313 feet of gain

I call that a win! 

Did you participate in the walking challenge? Either way, what was the most interesting place you walked in October?

This post is part of NaBloPoMo. You can find the rest of my posts for this challenge here. You can find the list of participants and their information here. 

The Social Introvert

As I have traveled across the US and Canada this year, I have seen a lot of beautiful places, challenged myself physically, have seen some parts of North America that I have been to before, and many others that were new to me. This has all been great, and I have loved every minute of it (unless it was raining!) but what I will probably look back to the most is the time I have spent with people. These people are sometimes strangers, men I talk to at Tim Horton's, or women who stop me in the middle of the road to ask me where I am headed or if I need water. They are sometimes people I have met before and am visiting again. They are sometimes people who I didn't know would be important in my life, such as some of my fellow racers at the Tour Divide. 

Mr. Coffee; he kept me going during the race!
(this photo is about 30 miles from the finish)

However, the bulk of people I have met up with have been people I have met on the internet! This would have seemed weird to me twenty years ago, and I have never done internet dating, but now it just seems normal to be sleeping in the bed of a person who you have never before seen face to face! This is the beauty of the interwebs. 

The first internet people I met along the way were Warm Showers hosts. Warm Showers is a network of cyclists and hosts, where you can either stay at someone's house on your route, or you can host cyclists at your house. This is all free, and usually the hosts are cyclists, but I have stayed with people who are just nice people willing to help out and host and feed stinky tired people! So far, I have stayed with Warm Showers hosts in Washington, Alberta, Michigan and Ontario and they were all wonderful. 

My next host was a couple on Vancouver Island who found me through my blog because of my post on hiking in Slovenia. At first we ended up being pen pals, where I answered some questions they had about Slovenia and we swapped hiking stories and travel stories. They told me that if I was ever in their area I should stop by, and I did, and it was great! 

I also met up with several blog friends; you can read posts from Lisa (who I have met before, but was happy to meet up with again!), NGS, Kae and Birchie on their sites. All of them were great; everyone was exactly like I thought they would be, and I had an excellent time finally putting a 3D person to the 2D photos and written words. 

My theme: same shirt, different day!

Last, but not least, I finally made it across the country and ended up in beautiful Nova Scotia, where I met Elisabeth! Although we had never met in person before, it felt like we were fast friends already and we TWO INTROVERTS had no issues whatsoever keeping the conversation going. I had once asked her what the itinerary would be if I came to visit for three days and she provided a great list, and we definitely knocked many of these things off the list! We had perfect weather and there were no big crowds at the popular places, which was just how I like it! However, there was too much to do and not enough time, so I guess I will have to go back someday soon. 

Here are the highlights of the last week with Elisabeth! 

*Meeting her family! Everyone was so sweet and fun and so charismatic! I went to church with them on Sunday, got to walk the kids to school, and we had a blast playing games (I even threw the football around with Indy!) 

Walking the kids to school

*Peggy's Cove. I was going to ride there with Bob, but the road is small and windy and there is no shoulder! Luckily we moved the schedule around and ended up going all together, including the kids, which is probably more fun anyway, as I would have likely just done a quick drive through if I was on the bike. It was as beautiful as the photos show and we had fun jumping around on the rocks together. 

*Cape Split. This feels like the end of the earth, although you can see parts of Nova Scotia across the way. It was so windy I thought that I was going to fall of the edge! We had a great hike (I think it was almost 9 miles), a nice picnic and had a nice heart to heart along the way. 

My mouth is open because it is so windy!

*Medford/Blomidon. The cliffs and rocks were so red! The tides in these areas are crazy. Influenced by the Bay of Fundy, they can go down over 50 feet vertically and 3 miles horizontally. I think that the area we were walking on would have had roughly 25 of 30 feet of water on it when the tides were up, and the mud flats went for miles. We also saw two bald eagles! 

It's like being on Mars.

*Home cooked meals. I have been eating way too much cheese and crackers, oatmeal and processed meats. It was so nice to sit down at the table with the family and to eat real food! Plus there is just something special about something that someone else made, no matter what it is. Being at Elisabeth's house was like being with family; the house awakens little by little and eventually culminates with the walk to school, which was my favorite part of the day. 

*36 questions. Elisabeth is reading Super Communicators, which I already listened to on audiobook. The bonus is that she is reading the real book, and in the appendix there is a list of 36 questions that you can ask a person in order to get closer to each other faster. We went down this list and answered them and some of them are pretty personal, but it is fun to get these insights into another person! I liked it so much that I asked my family one of them in our weekly video call and may ask another next time. You can find them here under section 5. If you feel comfortable, feel free to answer one of them in the comments!! 

*Good weather. Like I said, the weather could not have been better. It was in the high 60s/low 70s during the day, the sun was shining and the fall colors were very pretty. We did wear a jacket from time to time, but mostly in the mornings or due to there being a bit of wind. However, it was really very nice and I even wore a tank top on our hike at Cape Split. In October! In Canada! 

I also got to meet John and Joy, had a handmade welcome sign waiting for me when I arrived, had lunch at Cumin, one of Elisabeth's favorite places, met the neighbors and much, much more. There were so many more highlights, but I am not going to steal all of Elisabeth's thunder!  You can go over to her site, where she will regale you with all of the details in a three part post this week, which I am sure will be much more detailed than mine! 

The only lowlight was that we did not have more time! I am sure Elisabeth was ready to get back to normal life, but I could have stayed longer! However, garbage and guests start to go bad after three days I had to get moving and Elisabeth had stuff to do! 

Have you ever met up with someone from the internet? Or stayed at the home of someone that you did not know in real life? 

TGIM

The Halloween decorations are up and the weather is cool! I had my first below freezing day last week and had to get my puffy out for the first time in a while. 

The high of the last week was: A beautiful train ride through Quebec, and the fall colors; they are popping! Also getting to meet Elisabeth, but I'll tell that story later ☺️

The low of the last week was: I had a moment where I realized that I am glad that I'm going to be done cycling soon. I am kind of tired of making daily plans and want to settle in for a bit somewhere. 

Something I marked off my to-do list was: I booked accommodations for my first few months in Europe!! I will share location details later, but that was a big weight off my chest, plus it's exciting to plan it finally! 

The book I am reading is: On audiobook, I am reading By Any Other Name by Jodi Picoult. It's about a woman trying to break into the male dominated screen play writing world and it's good so far! 

The best thing I spent money on was: Accommodations for Europe!! I also spent a shit ton of money on my plumbing (sewer lateral) in Oakland, which was not fun, but it is the last missing piece of things to do there and now it's done! So that did feel good even though it hurt my pocketbook. 

Plans for this week include: Bob and I are taking a plane ride. It's his first time and he will be in a box so he is pretty nervous!! I am perfectly fine though. 

My favorite photo from the last week is: jumping at Peggy's Cove! 

Butt and Gut Update: All good in the hood! Although I've lowered my I've cream consumption significantly, which is sad, but I can't eat as much of it when I'm not riding as much! 

What are you reading? What was the high/low of your week last week? What have you crossed off of your to-do list lately? 

Where Do You Keep That?

Happy Thanksgiving to all of my Canadian friends!

P.S. I made this using AI. I know! I am addicted.

After seeing a lot of people (see some examples here for Stephany, Engie and Elisabeth) post about where they keep things in their house, I thought it would be fun to do this too! However, as you know, I sold my house and got rid of all of my things, and so most of the things on the list I no longer own or keep anywhere! However, here is the original* list, which before I sold my house, I could sum up into four main places: Did not own, kitchen junk drawer, bathroom drawer and garage. (*from Engie)

Kleenex | Medicine | Band-Aids | Heating pad | Nail polish | Winter hats/gloves/accessories | Scissors | Tweezers | Slow cooker/air fryer | Dirty towels | Tape measure | Gifts bags/tissue paper/wrapping paper | Library books | Bookmarks | Pens | Suitcases | Water bottles | Dog leash | Jewelry

Did not own: Kleenex | Heating pad | Nail polish | Library books | Bookmarks | Dog leash 

In kitchen junk drawer: Scissors | Tape measure | Pens

In bathroom drawer: Medicine | Band-Aids | Tweezers | Jewelry

In tote in garage/in garage: Winter hats/gloves/accessories | Gifts bags/tissue paper/wrapping paper | Suitcases 

The only things that could not be summed up was the slow cooker/air fryer, which was an InstantPot and was in the cupboard above the fridge, dirty towels which kind of seems like a strange category because....the laundry basket...and water bottles, which were in the cupboard with the cups/glasses. 

However, since Engie asked me about to provide a bikepacking packing list and I haven't done it yet, I thought it would be fun to go over where my CURRENT stuff lives and what it is! Here is Bob with all of his bags. 

                                             

The bags are as follows: (1) Handlebar bag, (2) Fork bag x 2, (3) Top tube bag one, (4) Top tube bag two, (5) Feed bags x 2, (6) Frame bag, (7) Rear bag, (8) Hydration vest not shown, (9) Fanny pack not shown, and (10) my body not shown. 

(1) The handlebar bag contains my tent and a pair of flip flops. I also strap my rain jacket to the daisy chain on the front of this bag for easy access. You may have seen in some photos that I also strap extra food on here from time to time. 

Fritos for later

(2) The fork bags are for food; the left one has my cook kit, coffee fixings and any dinner/breakfast foods and the right one has snack foods. 

Cook kit: stove, gas, pot, lighter.
Not shown: spork and Swiss army knife

(3) Top tube bag one has things I need right away and may use several times per day, like bug spray and sunscreen. 

(4) Top tube bag two has the snacks for the day, portioned out so that ideally I do not need to get into either fork bag during the day. 

(5) Feed bag number one has a one liter water bottle; feed bag number two usually has my phone in it so I can access it easily. Or if I put my phone in my fanny pack, I often will put fast action snacks like gummy bears, Twizzler nibs or grapes in feed bag number two. 

Cherries? Yes please!

(6) The frame bag has bike repair items (multi-tool, brake pads, lube, spare nuts/screws for my rack, zip ties, rag, tube repair kit), my tent poles, my bike lock and my water filter. I also sometimes keep extra water in here in a one liter foldable bottle. 

(7) The rear bag has all sleeping items including air mat, sleep sack and sleeping bag. It also has most of my electronics, an emergency/first aid kit, toiletries and any clothes I am not currently wearing (usually a puffy, spare bottom/top, underwear, but during summer, also includes a beanie, and waterproof gloves and booties, which live in my handlebar bag when it's cold out). I also have a spare/emergency credit card and an extra bike tube in this bag. 

Toiletries: no tweezers or scissors here!

All packed up!

(8) The hydration vest I wear, and it has things I may need frequent access to like Advil, toilet paper, a charger for my phone, my passport, a pen, post cards/stamps, emergency cash, gloves, buff, arm sleeves, and wind breaker. I also have a 2L water bladder for when I am in very dry places, but I have not had to use it very often. 

(9) The fanny pack stays on me at all times and has my wallet, headphones, floss stick (yes, I reuse it), Chapstick and two emergency tampons (since the rest are deep inside my big bag). I used to also keep earplugs in here, but to be honest, I have not needed them (knock on wood!) lately, so I took them out.

My wallet here only has two credit cards, an ATM card and my ID. I have an extra credit card, my Costco card (priorities people!) and my Global Entry card stored in a separate place, and I keep my passport on me inside my hydration vest.  

(10) On the top I usually wear a sports bra, a short sleeved merino wool shirt with a sunscreen hoodie if it is cooler, with options for the windbreaker from my vest if needed, or my rain jacket if it is especially cold or wet. On the bottom, I alternate between cycling shorts (chamois) and Adidas capris. If it is very cold or wet, I wear rain pants over those, and I wear socks and regular trail running shoes (not cycling shoes). A pair of cycling gloves and a helmet tops off my ensemble. 

Same shi(r)t, different day!! 

So, there is where everything in my current life lives! I guess from the original list, the only things I still have are: Medicine | Band-Aids | Winter hats/gloves/accessories | Pens | Suitcases (do my bike bags count?) | Water bottles. 

Do you keep your dirty towels somewhere besides the laundry basket? Feel free to pick a few other things off the list and tell me where you keep them! Does anything I carry (or don't carry) surprise you? 

By The Numbers: June - September

The last time I wrote one of these posts was in June for updates through May! My, how time flies. Part of the reason I did not keep up with this was that I was on the Tour Divide. This is twofold; firstly, I was trying to go fast(er), and so did not want the extra weight, so I sent my laptop home. Have you ever tried doing a budget review on your phone? I have, and it is no fun, so I decided to wait. Secondly, even if I had had my computer, I would not have posted due to not really having the time or the energy at the end of the day or week. You will see though as we go through a few things, that these period (June 14 - July 21) caused a lot of the numbers to change! All of the below numbers are as of Sept 30, 2024. 

El Malpais National Monument, NM

Mileage To Date:

Total Days on the Road: 191

Total Days Ridden: 143

Total Miles Ridden: 8,089

Average Miles Per Day Ridden: 56.57 (vs 48.91 as of June 1)

Average Miles Per Day ridden during the Tour Divide: 72.7

Max miles per day: 101

Accommodation To Date: 

AirBnB: 10

Established Camp: 34

Friend: 31

Housesitting: 5

Motel: 62

Warm Showers: 9

Wild Camp: 40

Total Days: 191

Total average cost per day: $40

Verdict: June and July were rough months for accommodation budget-wise, because they included a stay in Canmore with friends and then the Tour Divide, where you kind of have to take what you can get. However, I also did wild camp a lot, as you can see from the fact that it is the 2nd most used option. Luckily in September, much of my accomodation has been with friends or housesitting, as there were not as many affordable options in the Midwest and Ontario. 

Budget Average June - Sept: 

You ask, I provide! In May, you all thought it was silly that I put cycling costs under Entertainment. So, I have edited my categories, so that cycling and running costs are under Shopping. I have also added a Utilities category, which includes a monthly breakdown for the following, even though some of them are charged only once per year: phone, Garmin charges, subscriptions, credit card fees and internet security (NordVPN). 

Accommodation: $1,041 (↓ from May, highest month August --> $1,412)

Dining Out: $348  (↑ from May, highest month July --> $518)

Groceries: $329  (↑ from May, highest month July --> $400)

Health: $234 (same - insurance premium)

Misc.: $122  (↑ from May - includes CFA membership, shipping, gifts)

Shopping: $287 (↑ from May, highest month July --> $669)

Transportation: $267 (↑ from May, highest month Sept --> $652)

Utilities: $226 (new category)

Average Total Spent: $2,854 ( (↑ 21% from May numbers)

Verdict: Many of these costs, as you can see from the highest month (July) were incurred during the Tour Divide, where I ate more, ate out more, shopped at higher cost food stores, fixed the bike a lot (hence the $669 shopping amount in July), and stayed in whatever room was near the course. This was not really a budget portion of my trip (total spending in July was $3,637). However, if you take out July, my average spending goes down by about 36%. Although I may not have months like this very often, I like to keep it in, as it gives me a good idea of the ebbs and flows of spending that will happen when traveling. For example, although my lodging in September was half the amount of August, in September I paid for a flight that I will not take until December, so my monthly total was not a lot lower. I look forward to doing a recap at the end of the year where the spending flattens out a bit, as month by month is a little harder to see the actual costs. 

Fun side note, in finance we call this smoothing, and it is often a lot easier to look back on several months or years worth of data rather than look at it day by day or week by week. For example if you look at your investment account every day, you could easily get anxious for four days out of every five, but if you look at the last ten years, you will probably note a general upward trajectory. 

Overall Spending To Date: 

Currently, for the six months of full time bike travel, my average spending per month is $2,564. The breakdown per month is: 

April: $1,881 (75% California/Oregon/Washington USA, 25% BC, Canada)

May: $1,845 (100% BC, Canada)
June: $2,410 (50% MT/ID/WY, USA, 50% BC/Alberta, Canada)

July: $3,637 (100% CO/NM/IL/WI, USA) <-- Highest

August: $2,862 (67% MN/WI/MI, USA, 33% ON, Canada)

September: $2,749 (35% OR/NY, USA, 65% ON/QC, Canada)

Verdict: The west has cheaper accomodation and more available wild camping (ie free) options due to there being a lot more national forest, BLM and Crown land. Also, most likely even the motels in the west were a lot cheaper in April than they were in July. I am also getting more tired or more lazy as time goes by, and am not as diligent about always camping or getting food from the grocery store as I was in the beginning.  

To end this number heavy post, here are a few non-cycling related stats! 

Favorite Ice Cream: The mint chip at The Clark Store outside of Steamboat Springs, CO. It was cash only, but a double scoop only cost me $5 and the kids serving it were top notch! 

Double scoop of mint!

Favorite New Town: Marquette, MI. The entire UP was nice, but the town of Marquette checks a lot of boxes. It is right on Lake Superior, it has a sweet bakery (Huron Mountain), is laid back, has good coffee, is walkable, has old buildings, has a Saturday farmers market, and has excellent bike paths! Win, win! 

Marquette Bay

Favorite New Water Related Venue: Although all of the Great Lakes were beautiful, I have a special spot in my heart for Lake Huron. I put my feet into all five of them, but was able to swim a few times in Lake Huron, and it was fabulous. Actually my first week or so in Ontario was all along Lake Huron and other waterways and every morning I got to see the sun rise over the water and it was very special. 

Lake Huron at Blind River

Favorite Food Item: I am back in the land of pate, of which I am a big fan. When I was in France, it was not uncommon for me to sometimes eat bread and pate a few times a day. Currently, I am not doing that, but it is nice to have the option! Bring me the liver! 

Foie!

Favorite Book: I know I have mentioned this before, but I really enjoyed The Indifferent Stars Above. Another one that was thought provoking was The Anxious Generation, which I've also already mentioned. My largest category for star ratings is four stars, so there are a ton more I could add, but you can look at them on my Goodreads page here instead! 

Okay it's your turn!! Do you like pate? What is your favorite water related venue that you have been to? What was your favorite book last month and why? 

Books, The Library and Notes on Life

Guess what? I am off the bike! Because of this, I have a little more time to hang out, and therefore you get a bonus post this week! Today I am going to talk about a book I recently read, more reasons to love the library, and a tool I have been using to help me think and get things done more efficiently! 

Books, but Specifically One Book: After reading Jonathan Haidt's book, The Coddling of the American Mind, a few years back while on a hike, I could not help but regale my hiking buddy Bugsy with blurbs from the book. It was very thought provoking and I had to get the thoughts out of my mind tout suite. I probably drove him crazy. However, now I can't wait until our next hike, because I just finished The Anxious Generation, and I have some things to say about it! There were a lot of things in it that resonated with me, or caused me to ponder how our future generations (mostly Gen Z and beyond) are going to be, and if that is necessarily going to be a bad thing or not. 

It also made me nod my head on some of the points about our current generations (boomers, Gen X, millennials). For example, he talked about our lack of ability to really truly multitask efficiently, and how we don't really listen to our friends/companions/colleagues when our phone notifications are going off, or we are distracted by our phones. One of my biggest pet peeves is when I am in the middle of a conversation with someone and they keep glancing at their phone. I am sure that whoever is texting (or more likely, whatever spam email is coming into their inbox) is VERY important, but maybe we need to work on focusing more on what is in front of us rather than what is in a distant cloud of possible better things. 

This could really get me going on a rant, and/or make a lot of people angry at me, as I am a firm believer of no phones at the dinner table (or at meals out at restaurants etc.), no out loud conversations on  your phone unless you are having a call with grandma as a group in a private place, and definitely no out loud conversations in public places. Also, this goes hand in hand, but no out loud music/podcasts/news/YouTube in public places. How have we let our phones take over our lives, and were we always rude, or have they exacerbated our rudeness?? Let's discuss! Or better yet, read The Anxious Generation and let me know what you think. (PS if you do any of these things, I am sorry, but please enlighten me on why I should change my mind about how I feel about them, or why you do them). 

The Library, and Even More Reasons to Love It: As you all know, I love the library. While traveling, I can still get audio and e-books, and I have gone into the library in places like Wonewok, WI to ask where I can get lodging or in Lucknow, Ontario to use the internet and bathroom. Thanks librarians! But! Did you know that you can also borrow tools from some libraries? Yup. In Oakland, you can borrow house tools, like skill saws and screw guns (drills) and nail guns etc. You can also borrow yard tools, and you can also borrow bike repair tools. Some libraries have an area where you can fix your bike too, so if you are riding around, you can stop and work on your bike along the way. 

But wait, there is more! The other day my brother was talking about digitizing some photos and he was considering buying a photo scanner (his printer/scanner is a flattop scanner, which is a bit of a pain when you have hundreds of photos.) I told him to check the library and he did, and not only do they have top of the line photo scanning equipment, but they also have VHS digitizing equipment, so he is going to also digitize a couple of old home movies. I am sure they probably have CD and DVD digitizing equipment, so now we all have no excuse not to declutter! 

Library Extension: If you don't already have this, it is a game changer; it is an extension where you can add your library or libraries and also Hoopla and Kanopy. When you are looking up a book on Amazon or Goodreads or whatever, a sidebar will pop up, telling you where that book is available at your libraries! For example, when I went to get a screenshot of The Anxious Generation, here is what popped up! 

So Many Things to Talk About: As you may know, Engie recently did a little miniseries about books and it was so fun to not only read her posts, but to read through the comments and the back and forth about what people read, where they read and how they read! 

Ask AI: Speaking of the above...I know, you are wondering what AI has to do with it. However, I have found that if there is a really long article that I am struggling to get through, I will ask AI to summarize it. You can even do this with a blog post. For fun, I used one of Engie's book posts including comments and asked AI to summarize it for me. Here is an excerpt from the answer. It was given to me in bullet form, but I have condensed it into a paragraph. 

Do you read multiple books at a time? It turns out many of us are multi-taskers when it comes to reading! NGS regularly reads three books at once—one physical, one Kindle, and an audiobook. Birchwood Pie and Kyria are also fans of combining audiobooks with traditional reading. Jenny and Ernie are more of the “one book at a time” crowd, finding it easier to immerse themselves in just one story. Life of a Doctor’s Wife juggles multiple books, with physical copies, audiobooks, and even reading aloud to her kid. Others, like Ian & Pat and Lindsay, balance multiple genres by keeping one fiction and one non-fiction book on the go simultaneously.

I also used this on a page from the Social Security Administration to summarize something that was just not sticking and it was great. Actually, this may be helpful to some of you so I will explain what I did. Basically I took the entire SSA page and asked AI to summarize it (you have to copy and paste it into the chat box), then once I read through that, which was a six or seven paragraph bulleted summary, I asked it to sum it up in one paragraph and here is what I got: 

Understanding Social Security retirement benefits is crucial for effective retirement planning. To qualify, you need 40 credits, typically earned over 10 years of work. Your benefits are based on your Averaged Indexed Monthly Earnings (AIME) over your highest 35 years of income, which determines your Primary Insurance Amount (PIA) — the monthly benefit at your Normal Retirement Age (NRA). You can start collecting benefits as early as age 62, though payments will be reduced, or delay until age 70 for higher benefits. Tools can help simulate different filing scenarios to optimize your decision.

So it can be a useful tool and is not just used to write poems about hats, although since I mentioned that, and today seems to be shout-out-to-Engie day, I thought I would ask it to do one for her, and here is what it came up with. 

Ode to Hats for Engie

Oh, hats, the word that makes her glow,

In every song and book you show.

A simple brim, a crown, a cap—

Engie’s heart skips with each "hat" snap.

Obsessed, she finds you everywhere,

In stories, lyrics, and the air.

A fleeting mention, quick as that—

Her joy ignites at the word "hat."

And though Dr. BB's hat’s absurd,

It’s still a "hat," her favorite word!

For in her world, no hat is wrong—

Her love for them is lifelong strong.

And with that, I will bid you all adieu! What book have you read lately that has sparked a fire in your mind? Have you ever borrowed tools from the library or used their equipment for a job you had? What do you use AI for? 

How To: Plan Your Vacation With AI

I recently fiddled around with AI a little to see what it could offer in the way of vacation planning. It is not all encompassing but it can definitely be a good place to start! Here I will walk you through what I did to create an example of an itinerary for a trip to Germany in December. I used ChatGPT, which can be found here. To get information you just type what you want into the chat box; you can also paste information in the box and ask it to summarize, analyze or expand on the information. 

First, I asked it to create a seven day itinerary in Germany in December that could be done without renting a car, all within 150 miles of Frankfurt, and it should be fun for kids aged 10 to 15, with interests such as WWII history, castles, medieval cities and traditional German food. I did this and it spit out a good itinerary, but then after reviewing it, some of the places were a bit out of the way, like one day was 150 miles to the west of Frankfurt and the other was 150 miles to the east, which seemed like too much time spent on transportation and not enough spent in the cities themselves. 

Additionally, some cities on the list had lots of large government buildings, which seemed less important to me than WWII history or castles. I decided I wanted less government buildings and maybe a live sporting event, which would be fun for the kids, so I told it to edit those parts and it did. It even told me that if I want to go to a live hockey game, I may want to get tickets early, as they sell out fast. Here is an example of one day on the itinerary: 

For this example specifically, I asked it to provide some restaurants with vegetarian options in old town and it came up with seven of them. Here is an example: 

I then asked it use the finalized itinerary and do the following: Please use the last itinerary to provide a cost estimate for four people, using the train or bus and staying in low/mid range hotels. It broke it down by category and summarized it here: 

Obviously this may not be exact, and I have not fact checked it yet, and we would probably not eat out every meal or need two hotel rooms, but this is a pretty good start! I then decided that with four people, the transportation by train and bus seemed a little high, so I asked it to recalculate using car rental and parking in the estimate instead. Here is what it came up with: 

It also reminded me of the following: 

Additional Tips for Car Travel

Insurance: Ensure you have adequate car rental insurance coverage. Check if your personal car insurance or credit card offers coverage to potentially save on additional rental insurance costs.

Navigation: Use a reliable GPS or smartphone navigation app to help navigate unfamiliar areas and find parking locations.

Parking Apps: Consider downloading parking apps specific to German cities to find and pay for parking more conveniently.

Autobahn Rules: Familiarize yourself with German driving laws, including Autobahn regulations, speed limits in certain areas, and winter driving conditions.

Isn't this cool? As you can see, you can really drill down if you want to. I don't know if we will use all of the suggestions, but will likely use a couple of them, so it is a lot easier than having to do all of the research myself! Please let me know if you would like more info on what the full suggested itinerary looks like! In addition, let me stress that my favorite way to find good travel suggestions is from real people! So, I will ask all of you: if you have ever been to Germany, do YOU have any suggestions of places to visit within 150 miles of Frankfurt? 

Have you ever used AI to plan a vacation? Have you ever used AI for anything else? If so, what was it and how did it go? 

TGIM

Holy moly; it's nearly October! It's been evident in the colors of the leaves, the harvesting of corn and the smell and sight of the apples shining in the trees, ready to be plucked. Luckily it has not been too cold in Ontario yet, although it was about 40 degrees Farenheit the other morning in Portland! 

Near Toronto: 

The high of the last week was: A great time in Portland hanging with the pets, hiking, walking around town and spending time with friends. We went to Forest Park, got DFL at a trivia night, hiked around Mt. Hood and went to the Timberline Lodge for breakfast, and spent a lot of time showing one of my friends who had only been to Portland once around the cool and quirky neighborhoods of the city. It did rain a little on us, but otherwise it could not have been nicer. 

Mt. Hood: 

The low of the last week was: I don't really have many lows. I guess the worst thing, which is not that bad, is that my flight from Portland back to Canada was delayed, and I got back to Canada late and was hangry and tired by the time I arrived. But, c'est la vie! 

Something I marked off my to-do list was: I bought my tickets to Europe for my trip with K and the kiddos! We have been trying to coordinate schedules and it's hard with their school and sports things and the prices just kept going up and up and up, so I am happy that we finally got it in the books. Now I can start to plan the rest of the trip, but I was waiting to be sure of our flight first, as they were not really location dependent (we were happy to go wherever the flights were cheaper!) 

The book I am reading is: On audiobook, I just finished two of the books in the Survivors Book Club Mystery series. I think they were just what I needed, as I've been struggling to focus on books lately. They were easy and light, and I like the characters and they went by fast. I actually read two in one day today! For e-book, I must admit to not pick it up my Kindle in ages, and so I am still on the first book of The Expanse series... 

The best thing I spent money on was: Aside from the Europe trip, I've really only spent money on food! So I guess it would be meals out with my friends who came to visit me in Portland. We usually had two meals a day, late breakfast and early dinner, but I still feel like I ate a lot!! Actually another thing I did was splurge for a cell in a hotel that used to be a jail in Ottawa. It was very fun even though my room was tiny! Here's a picture of my cell. 

My plans this week include: Pedaling, looking at stuff, taking photos of stuff, eating, and a trip to Montreal!

My favorite photo from the last week is: of my buddy Emi. This is her "give me treats" face. 

Butt and Gut Update: Although I have had no gut issues while riding, as soon as I get off the bike for a few days I seem to start to have issues again. So I guess the way to avoid issues is to burn a shit ton of calories? I don't know. The butt is good still, knock on wood, even though I still have a very basic saddle and I alternate wearing padded shorts and regular shorts. 

What are you reading? What was the high/low of your week last week? What have you crossed off of your to-do list lately? 

What I Learned

Welcome to the technology version of What I Learned. Over the years, obviously I have done a lot of things wrong for a long time and then I find out a trick and I am floored and I never look back. Here are a few things that I have found that make things so much easier when using the phone or computer. 

VPN: This is good for when you are using a lot of public networks and need security, or...if you are traveling and you want your app or website to think you are still in your country of origin. I have a good story about this which I will tell in another post but for now just know that your Netflix account does not have the same shows when you are in a different country. So if you want to have the same shows, or same subtitles etc. your IP needs to be in the country you come from. Also banking is much easier if you are "not" abroad! I use NordVPN, but there are several different options and they are not expensive, and it has saved my butt a few times!! 

Feedly Boards (Categories). I started using this when I first started using Feedly, but at the time, I only had a "favorites" category. Once I started having to use my phone to read articles, I quickly found that I needed more categories, as I like to go back to posts I have commented on to see if the author has replied to my comments. When I am on the laptop, I used to just leave the article open, then revisit it when I went back on the computer. 

However, with my phone, this is not as feasible. So now I have boards for the following: 

Commented: posts I commented on

Returned: posts I commented on and returned to and read the reply (once this is done, I remove the commented category)

Past due: posts I commented on, returned to and there is no reply after a certain amount of time (then I remove the commented category and don't go back again and waste time checking).

Book ideas: articles or posts about books that I want to add to my holds/loans on Libby

Vacation ideas: articles or posts about places I want to research more, go to, or review

Ideas: articles or posts about something that I think would be fun to write about at some point

You can bring up just the one category and see a list easily and you can also add or remove the category from the list or within the individual article or post. 

Google Reader Mode. If you use Chrome and you have any websites that use a lot of ads or photos and take forever to load or scroll, you will love the Google Reader Mode Extension. It breaks down the post into words only, and gets rid of all the pesky minutia. This also often works for posts where you can only see some of the post and then need to log in; if you hit the Reader button right away, you can get the entire article in Reader view. 

Here is an example: Purple travels a lot and retired early and I like reading her stories; however, I do not have the patience for the site to load due to so many pictures and inserts and ads! 

Big pictures! Too many ads and Instagram links!

So I pop it into Reader and voila. In Reader, you can also save, print, and read aloud. You can also change the font and size and things, but I have just left it on the default for this. 

So much cleaner! See top right for options.

Camera shortcut for phone. This may seem obvious to some but when I was on the Tour Divide, a guy I was with told me how he wasn't taking a lot of photos because it was a pain to get his phone out, swipe to open, push the camera button and then take a photo. I told him that he should have a shortcut to enable him to do it without all that fuss. For my phone (Pixel), you have to double click the power button. You can then take the photo using the volume button (either one) therefore enabling you to do it fast, or when it's wet outside, or when you have gloves on, all without touching the screen. My parent's Motorola is a quick wrist twist back and forth to activate. Also, in case you are scared, if a stranger does this, they cannot access any prior photos or other things on your phone, so you can have someone take your photo at Yosemite without worry. What is your phone's camera shortcut? 

Schedule send for text messages. Since I am often up at the buttcrack of dawn, and this is when I have time and motivation, I often set up a bunch of texts to go out later in the day when normal people are actually up. I also do this for birthday texts if I think of it the day before, I will schedule it for the next day so I won't forget. The only downside of this for me is that if I am not in service at the scheduled time, it won't go out, so it doesn't help me in that case. In Android you hard press the send button and it will give you an option for times; once you choose your date and time, you hit the send button again and it will be set! I am certain iPhone has something similar; can anyone confirm?  

What method do you use to check responses on comments if there is no auto email feature? What tricks to you use to keep track of ideas, future books to read or vacations to research? What tips and tricks do you use to save time with technology, the internet, or your computer? If none of the above, do you have any tips or tricks you often use in life? 

Honk If You Think Helmets Are Sexy (And Other Random Acts of Kindness)

One of the things that I did on this trip was to have people come and meet me along the way. My friend K came with her girls to meet up with me in Canmore, and as we were driving around we would sometimes see people with bikes full of gear riding on the side of the road. I made them cheerily honk the horn and roll down their windows and cheer for the cyclists. They thought I was crazy but I tried to explain to them that it's the little things like that which sometimes make my day, and if we could pay it forward, why not? 

They did not really think about the long days in the saddle with nobody to talk to and sometimes the only noise you hear all day is the cars wizzing by, but why would they? So I am here to tell you ten things that I've experienced and have been very appreciative of so far, and probably no long haul cyclist would refuse or be upset by if you did them. 

A friendly honk. I have had people lean on the horn in an unfriendly way, but usually a quick toot toot is such a happy sound to hear as you are lumbering up a hill with sweat dripping down your face. 

Speaking of sweat, I will almost never say no to a cold drink. I told my Mom that even if it's a soda, which I rarely drink, or even diet soda, I don't care. If it's cold, I will happily drink it! Near Merritt, BC, after accidentally going over the Coquihalla summit, a guy offered me a zero sugar Sparkling Ice and let me tell you, it was the best drink I've had in a while. 

Cold(ish) drink! 

Coquihalla summit. Not fit for bikes!!

A wave, thumbs up, hang loose or any goofy hand or arm movements are welcome, with some obvious exceptions! 

I sat in a bar in Michigan talking to some bear hunters and when I went to pay my bill, one of them offered to buy my drink. How nice is that?

Somebody bought me these! Thanks! 

In New Mexico, on a stretch of about 90 miles and 8,000 feet of gnarly climbing with no water sources on a 90+ degree day, I was walking my bike uphill over some rocks when a man in a kitted out fourrunner stopped and asked if I wanted water. If I have enough, I will sometimes say no, but in this case, I was so happy that I could have hugged him. 

Warmshowers is a cycling accommodation swapping service, and the people who have hosted me have all been wonderful. However, in the New Mexico desert, there was no place good to camp and when I asked a man if there was anything around, he called a friend and she not only let me sleep in her yard, but she fed me and let me shower! Seriously, all I need is a small place to put my tent and a tree to pee behind, but she went above and beyond. 

The Toaster House in Pie Town, NM. Free, with donations accepted. 

To all the old men in Tim Hortons and McDonald's: I loved spending time chatting with you, hearing your stories, and learning about the local area.

I'm fact, to everyone at any bar or restaurant or hotel or just randomly on the street who has asked where I am going and why I am doing this and how I do certain things and have been so curious, it was really nice to chat with you too. You really made my day. 

So many cars have moved over to the left and have given me a lot of space when they can and let me tell you, that is so nice. Even big rigs will sometimes get all the way into the other lane on a two lane highway and man it really makes a difference. Side note and fun fact: did you know that if the big rig does not get over, they often create a kind of rip tide/vacuum of air after they pass that can nearly knock me over? 

Often if I am sitting on the side of the road having a snack or adjusting my clothing, people will ask if I need any help. While luckily I never did, I am so grateful to them, because you never know when you may need help. I always do the same too, except often they have just stoped to pee 🫣 or eat. But that's okay; it's better to check anyway!

I have really been impressed and touched by all of the random people who have made my journey better in some way, often by just doing something small, and maybe even sometimes not even realizing it! This list is not all inclusive; there were people who gave me rides, people who let me take my bike into the room even though it was not allowed, people in Montana and Colorado and New Mexico who have fed or housed me and other cyclists or hikers and want nothing in return except for us to pay it forward...the list goes on! 

What unexpected thing has someone random done for you in your life? What random thing has made your journeys in this life better? Do you feel that people in certain areas or walks of life are more likely to give or receive random acts of kindness?