9.19.2011

Ye Olde Hovel

Today is officially "Talk Like a Pirate Day". I'm not really good at accents though, so I will probably just write normally. I think my title is about the extent of my knowledge of Pirate Speak. Oh and, "aye matey" and "arrrrr". FACT: My local library has a language program and you can learn to talk like a pirate, this month only.

**Q-What's a pirate's favorite letter? A- Arrrrrr**
**Q-Where do pirates go for a drink? A- The bARRRRR**
(okay, that's all the bad jokes I have for today)

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If you know me, or have been reading for a while, you may already know that I pretty much live in a hotel. If you don't know me, let me quickly explain a little. I work a job that takes me to different places in the US, usually for a few months at a time. So, once we figure out where we will be, we move in to "our new home", whatever hotel is available in the city (or tiny town) that we will be working in. Usually this is anywhere from 90 - 350 days a year. 

Sounds great, right? Vacation, 350 days a year, you say? Where do I sign up? 

It is great sometimes. I don't have to pay for cable TV (although I rarely watch TV anyway), electricity or heat. I have a gym, a pool and sometimes a hot tub at my disposal. I don't have to wash my own sheets or clean my own toilet. These things can be good. Sometimes you get to stay in Five Star Hotels.

However, Hotel Living is not all it's cracked up to be. For example, sometimes you don't have a kitchen. When this happens, you end up cooking a lot of things in your coffee pot or microwave (which usually is not very healthy). Sometimes living in one room all the time kind of gets to you. You have people over, where do they hang out? On your bed. That can be kind of weird. 

Also, moving around a lot means you work with different people and live in different cities every 90 days or so. It is hard to make connections with people in 90 days. It is hard to establish a routine, to join a soccer team or a running club or even a gym. It is hard to eat healthy. Things are all done in "single servings", like Brad Pitt says in Fight Club. Single serving coffee, single serving shampoo, single serving friends. Just when you finally start to get to know your boss and how he operates, your coworkers and your surroundings, you move once again to somewhere else, to another hotel, where you have a different boss, new coworkers and have to figure out once again where the nearest grocery store is. 

I don't have much stuff. One suitcase. What fits in one suitcase? One pair of running shoes, flip flops and one nice pair of shoes. One dress. Two pairs of jeans and some shirts and sweaters. Each time I move, they move with me. I am a turtle, with my house clothes on my back.

Even though I don't have much stuff, it seems like a lot when you have to pack it all up. I work out of my room, so any time I want to go out of town for the weekend, I have to pack up my "office" as well as my suitcase, and leave it at the front desk or a co-worker's room while I am away. This makes weekend trips a little harder. 


This time I have a kitchenette, which makes it nice as far as eating healthy. But I also have to pack up food etc when I leave. So each time I am going to go somewhere, I try to "eat myself out of house and home", so to speak. I try not to buy anything new, only to use what I have. This makes for interesting meals. I think I mentioned before that I sometimes eat chili every day because I am cleaning out the fridge. Sometimes, even the backup food (ie non perishables) finally gets eaten. 


I also have to leave myself notes. I have had to buy at least three razors, since I tend to forget them in the shower. If I am leaving early in the morning, I get my coffee ready and then pack it away.



Oh, the joys of hotel living.

What do you do to prepare when you are going to be away for a while? Do you stay in hotels a lot? Do you like it? What's your favorite part of hotel living?

9.18.2011

I'll Drink To That

So I have only heard this song a couple of times, and it is SO stuck in my head! So, Happy Sunday and here it is for your head.
So, like she says: Cheers to the Freakin' Weekend, I'll Drink to That!!


Now, for another episode of Kim Inspired Grab a Beer and Look What I Did Last Week! 
 
I took a little road trip. It's very important to have plenty to eat and drink when you are in the car. (ps I use old cottage cheese containers as Tupperware. Classy, I know)

 
This store had a bit of everything. Need a wedding dress? 
No? How about a Snuggie?



This guy has the right idea.


I went out for Fondue. I love cheese! 
Yum, yum, yum.

 


You may have noticed that I have a tiny pony fetish. It can't be helped. 
Look how cute they are!
Is it just me, or are there a lot of tiny ponies in MO? I don't remember there being this many at home.



OH! There they are, my Tupperware! They even come with labels. 
Notice the one on the left. Be good or I will put you in there too!


I went Thrift Store Shopping! Yay. And they had everything but the kitchen sink. 
Oh wait, there it is!


 Instead of the sink, I bought all three sweaters, a pair of jeans, some books and three long sleeved shirts and a jacket.I didn't pack for cooler weather apparently. Obviously I didn't have enough books before.

Stephany, if you are reading this: I lied. I do go shopping more than once a year. Sorry.
In total (3 sweaters, 1 jacket, 1 pair of jeans, 3 long sleeves and a "few" books) = $25.
 
 

On 9.11, my uncle and my cousin, who are Firefighters, were in the pregame ceremony at AT&T park in San Francisco. They are my heros. Plus they are Giant's fans. 
(Did you read THIS POST? The Uncle below was the one that took me to my first game!)
(I did not take this photo. I am not sure where it came from. I think it's a freeze frame from a TV station)


The Fair is in town! Below is my running trail, plus, if you look closely, in the background is the fairgrounds (and my favorite ride!) I can't wait to eat some fried butter! (<-- seriously, click on this if you want to have a heart attack).

Just kidding. But I think a funnel cake may be necessary for my pre-race carb loading. Right?
 

 I sent some books to someone. I was trying to recycle an envelope and all I had was scotch tape, so this is what it ended up as. My Mom would scorn me. Don't I know how to properly wrap a package? Don't I have a few dollars to spend on proper tape? 

Apparently not. 
Sorry Ma.


We had a huge storm which darkened the sky and sent the rabbits scurrying. This photo was taken around 4 o'clock. It looks like 7 o'clock, right? The good thing is that it was about 95 that day and the next day, it was in the 60s! Sweet!

 
And then I rode off into the sunset on my trusty steed.




How was your week? 
Have you ever eaten deep fried butter? 
(or been to see the butter cow at the Iowa State Fair?)
Do you like Thrift Store Shopping? 
Or Rihanna?

9.17.2011

The Meek Shall Inherit The Earth

I was going to take a Day Off today, but when The Lightning and The Lightning Bug picked me for their writer of the week, of course I had to join in with their Dare to Share link up! In case you don't know about it, each Saturday, Katie picks a topic for the weekend. You write on the topic, post it and link up HERE. It's one of my favorite link ups, since I frequently blog in "laundry list" form. It gets me out of my laziness comfort zone and encourages me to write about topics I may not explore otherwise.


This week's topic is: Fight For Your Right: write about something that involves standing up for something you believe in. You can stand up for a cause, support your opinion, or just rant about something that makes you mad.



I have a lot of opinions about a lot of things, but generally I do not voice them. I do not fight for as many rights as I should be fighting for. I would rather seethe with anger under my skin than say anything. Actually, I wouldn’t rather seethe, not really. I would like to know how to effectively stand up for what I want, to voice my opinion without getting unnecessarily angry. 

My boyfriend and his family are very vocal. If they have something to say, they say it, and in my mind, sometimes it’s a little much. To them, this is the way they are, honest, sometimes brutally so. To me, it is scary. This is not to say that he or his family are wrong in the way they express their anger and opinions, they just do it differently from my family, which probably has a lot of un-spoken issues, just waiting to explode. 

This makes for an interesting relationship. There are many instances where he is yelling at me to, “tell him what I want” and I am silently staring him down with the evil eye and my mouth drawn tight in a line and my hands clenched in my lap. He thinks I am thinking what an A-hole he is, while really I am thinking of all the things I could have said or should be saying. I am crafting a discussion in my head, as if it were an essay. First I will say X and then, he will say Y. If he says Z, I will say W. But he will probably say V instead. 

So when I finally squeak out my answer from my clenched lips, which of course NEVER comes out the way that it was playing in my head, I never really feel as satisfied as I thought I would. It usually comes out gruffer, more hurt or angrier than I really am. Why can’t I just say what I mean, and say what I want, and say it nicely? Why can’t I stand up for myself without making it a big deal? I don’t know. Maybe it would work better if my relationship were letter based, like in the olden days. 

“My love, I have missed you so much. Perhaps when we finally see each other, we can go to that brunch place I have wanted to try. Love, your sweetheart forever. “

Did those people fight over nothing when they finally met up for brunch?

I am learning, however. Learning that it is better to just say what you want, what YOU need. This may not avoid an argument, but at least all bets will be on the table and you can go from there. You have to SAY what you want to even come close to working to get it. It’s like winning the lottery; you are never going to win if you don’t play. 

As Mick Jagger said, “You can’t always get what you want. But if you try sometimes, you just might find, you get what you need.” 

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Also on a totally unrelated note, I have a race tomorrow and here is the weather forecast. Bummer. So please everyone, cross your fingers for clarity (and lower humidity) between 7:30 and 9:30 tomorrow morning! Thanks! 


9.16.2011

Do You Yasso?


Have you ever carried around something that you didn't ever use? Are you an expert packer? Do you love to travel? If you can say yes to any of these, hop on over to Women Rockin' The Road, where I have a post up about Things That I Could've Done Without!

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Where I Run These Days
And now for our regularly scheduled program: Jill's Fitness Friday link up.

My friend Lisa joined a running club recently and although she had her doubts beforehand, she loves it now! She has talked a lot about the fact that they are running less, but longer and stronger and each run has a focus. She has told me some of the details of her training runs and I have taken some of her group's ideas and run with them (he.he.he.)

The other night she mentioned that she had just finished doing Yassos and they had really kicked her butt. I wasn't sure what language she was speaking but asked her to elaborate. She explained them as this.

Take what your goal marathon pace is. For example, mine would be 4 hours flat, since I am attempting to run the half marathon in 2 hours flat. Now, run 800s meters (half a mile) at your goal time, but in minutes. For example, my goal is 4 hours. I have to run the 800 meters in 4 minutes. In case you are having trouble with the calculations like I did at first, that is an 8 minute mile. So I asked her, "and then what?" She said then you have a 400 M (.25 mile) "shag", which is a recovery period, where you run a slow jog. She suggested a 10 minute mile. I looked online and it says to run it in the same amount of time you ran the 800 meter, which for me would have been a 16 minute pace, which is a walk.

You are supposed to start at 4 intervals and work your way up. Her group did 8!! I decided to try it, and the next day, started with 4 of them. First I did a 1.5 mile warm up. Then I did 4 repeats and a 1.5 mile cool down. I did not run at a 16 minute pace during the recovery; I just ran at what felt comfortable.

Let me tell you, these things are magic! I have been doing intervals once every two weeks and hating them, although they DO usually get me about a 9 minute mile (which is my goal pace for a 2 hour half). They are strange because even though you run fast, then walk, then run fast etc, you still end up with a good combined pace. However, the Yasso beat my puny little intervals to shreds.

Don't get me wrong. These were hard. An 8 minute pace for me...is hard! But not impossible. My normal pace is about an 8:45 or 9 (for 6 miles). So my total was 6 miles and my average pace was about 8:25, which is 20 seconds per mile faster than normal! This week I decided to make sure it was not a fluke, so I did 5 of them this time. I ended up running 6 miles at an 8:10 pace. I was tired afterwards, but not completely dead, although I did almost lose my lunch around mile 3. But I recovered.

So, my question to you is this: For my half on Sunday, should I do this, or a variation of this, the whole time? Or maybe just part of the time? Have you tried doing intervals during a long race? If so, at what point during the race -- the beginning, middle or end?

I feel like I may not be sure of what I am doing, since the farthest I have gone on a Yasso day is 6 miles. Will it last for 13 or will I hit the wall somewhere in the middle? What do you think?

Have you tried to Yasso? 

PS EEEKKK... If you've popped out of Reader, note the "1 day and some odd hours left" until the Half!


Go over here
for more Friday hoppers!
Fitness Friday Blog Hop

9.15.2011

2:12 ISO and Shutter Speed

Hello everyone and welcome to Week Two of the 12 week photo course, which focuses on ISO and Shutter Speed.  Hopefully you have joined in this week. If not, it's not too late. You can find the assignment for  Week Two HERE. Also, if you want to catch up, the pdf for Week One is here and you can still link up for the assignment over at Twenty-Six To Life. <---- click there to get to the week one link up!  Click HERE to go to her site for this week's link up!

This week the question was: When should I use a faster shutter speed?

I often shoot in Shutter Priority (the little S) Mode, since it allows me to manipulate the light by changing the shutter speed and ISO. However, I always need extra tips and it was nice to go through step by step instead of just playing around with it when I am trying to take important photos! 

Our assignment was to put an object (I used a glass) in the sink under running water and try changing your shutter speed (and consequently your ISO) in order to see what happens. Here is what I ended up with. Excuse the quality, or lack of it.

For the first photo, I used a slow shutter, which gives the water a silky effect. However, the light was hard to control. If I upped the ISO, it was too bright, but as you can see, this one is not really light enough.


The second. Better light, not so silky water. You can start to see the bubbles, which means the higher shutter speed is stopping the motion a little.


Here we have a faster shutter speed, which means you have to put the ISO up even more or else you don't get enough light in that little bit of time. Notice the bubbles are more pronounced.


In this last one, you can see the individual water drops. However, the shutter speed is so fast, barely any light is getting in, so I had to bump the ISO WAY up, which causes the photo to be grainy.


After we were done playing in the sink, the assignment was to use your manual setting and your light meter to find a good light balance, becuase as you can see from the (bad) photos above, the light is the most important element. 

Below, once again, is Papa P. He will probably be a regular feature. He holds nice and still. (click over to Kate's site and see who HER regular feature is!)


After doing the assignment, I experimented indoors and out to find a good balance of light. 

Inside: Slow shutter, high ISO



Outside: Fast shutter / low ISO



So, what I have decided is that I need more practice, especially with moving objects, as the shutter speed will change a lot when the movement changes a lot.

Have you experimented with different shutter speeds? 
Have you used the manual setting on your camera?

Join us next week for Week Three: The Color of Light

9.14.2011

Re-Re-Re-Read Me!

One of the bloggers I follow, Hula Seventy, did a list project and one of her lists really inspired me. What books can you read over and over? My list is below.

1. A Tree Grows in Brooklyn - Betty Smith (one of my all time favorites)
A little girl who loves to read, growing up in Brooklyn with an alcoholic father who spends all the money for food on booze and a hardworking mother who puts up with it, she somehow rises above. Plus she reads all the books in the library, one by one. My hero.

2. The Time Traveler's Wife - Audrey Niffenegger
Although it switches back and forth a little, I was still able to follow the story of a little girl who finds a naked time traveler in her father's field. Enough said. 

3. Les Miserables - Victor Hugo (I've still never seen the play -- it's on my Life To-Do List)
France. The Revolution. A man goes to jail for stealing a loaf of bread and some candlesticks. He turns out to not be a bad guy after all.

4. Capitan Correlli's Mandolin - Louis de Berniers
Greece. WWII. A native Greek girl from a small island meets a rouge Italian during the Italian occupation. . Plus this book has my name in it. See if you can find it.

5. The Hobbit - JRR Tolkien
Goblins, Hobbits, Dragons, Greed, Courage, Friendship and more. You know what this book is about.  (I can't wait to see what Jackson does with the movie)

6. Anne Frank, The Diary of A Young Girl - Anne Frank
The Netherlands. WWII. The diary of a young Jewish girl hidden from the Germans during the Nazi occupation.

7. Little Women - Louisa May Alcott
This book is about so many sisters and much silliness, but you love them and by the end you will wish they were part of your family.

8. To Kill A Mockingbird - Harper Lee
A book about a young girl living in the south talks about race and inequality but in a way that is not offensive. She also addresses courage and understanding.

9. The Stolen Child - Keith Donohue
A child gets stolen by hobgoblins and learns to adapt to his new family. In his place, a fake child is left with his original family. Years later, their paths intersect again.

10. Wicked - Gregory McGuire
The Wizard of Oz, but instead of from Dorothy's perspective, you see things through the eyes of the Wicked Witch of the West. In the end, you hate Dorthy and her little dog and are friends with the witch. I love how he twisted the classic version into something different. 

You can find these and more on my favorites shelf on Goodreads! Also check out my Bookshelf Page to see where I stand in this years Bookmark Break Challenge!

What books can you read over and over? What is your absolute most favorite book of all time?

(PS I actually wrote 80% of this post about a year ago. Do you ever start an idea, save it as a draft and then come back to it later?)

9.12.2011

Message Received

source
Communicating is sometimes hard for me. I don't always like to talk on the phone; I am not very good at expressing myself vocally; I prefer to write things in a letter or a journal or on a post it note. When I was young, my mother used to yell at me and I would just glare at her wordlessly. I am not good with words. If there is a "wrong thing" to say, I may accidentally say it. I take that back, I will probably say it. So I sometimes keep quiet instead.

When I went to college, I received my very first email address from CSU, Sacramento. I had no idea what to do with it. The only people I knew with email addresses were the other students in my classes, and I could just talk to them. Why would I go all the way to the computer lab to email someone that lived right next door to me in the dorms? However, I did go over there to sometimes play solitaire on the computer between classes. Other than that, I didn’t see what all the fuss was about, maybe because there was no fuss.

The first time I went abroad, I lived and worked in France for three months. Every couple of weeks, I would buy a phone card and go and stand on the street at a pay phone and call my parents to let them know that I was okay, where I had been and what I was doing. I sent post cards and letters and beer labels home to my friends. I wrote in my journal and kept a box of scrapbook worthy items (mostly beer labels). There were internet cafes, but they were mostly full of people smoking and drinking coffee in front of empty computer stations. I did have an email address, but I still did not know a lot of people who had emails themselves, nor was using email as a means of communication yet a habit.

I am learning to communicate. I am still not very good at doing it vocally. However, through the means of email, I have learned to ask questions and to ask for help; I have asked people out on lunch dates that I may not have asked before; I have learned things about people that I would not have asked them about. I have made friends that I probably would not have made if I had to pick up the phone and talk to them, not only around the world, but even on a smaller scale such as around the office at work.

Both the internet and I have come very far since the 90s. I did not have that first email address until I was 18. I didn’t really use it until I was 22. And then that was ALL I used the internet for. I didn’t even own my own computer until I was 26. I didn’t need it! I went to the computer lab to study and to write papers and to do research on the internet. Now I use it to find knowledge and different worlds and great people.

The communication lines are now open.

I always wonder if I would be different if I had been a child in a world full of Internet. Would I know more or less? Would I be more outgoing or less? Would I still hand-write Thank You cards or not?

This post is part of the Write on Edge RemembeRED prompt. Today's assignment was:

Many of us remember life before the internet. We wrote letters instead of emails, used encyclopedias instead of Google, and went to parties that weren’t of the Twitter variety. For this week’s prompt, we want you to recall those early memories of being online. Tell us how it impacted your life and what it meant for you. Write about your experience in 600 words or less.



Now tell me -- do YOU remember the days before the internet? When did you get your first email address? When did you actually start to use the internet regularly?

Wine & Love (3)

I decided to do Nora's Wine and Love today, since Thursdays are now dedicated to 12 Weeks to Better Photos posts! And I like Nora's Wine and Love, so I thought I would do it today and link up with her when she posts later in the week. I hope she doesn't mind! You know how this works, you list what made you whine, or makes you need to have a glass of wine (or is just plain bad) this week and what you love this week! You can link up with Nora on Thursdays!

WINE:

- They are trying to get our work wrapped up soon. This may mean that in the next month, I will be (a) jobless or (b) moving somewhere else. Which is not always bad, but it makes it REALLY hard to make plans with other people, you know the ones who have a "normal" life and a "normal" job. (also see: love list)

- I slacked on my workout schedule last week. I was tired, and I went to visit a friend and it was a short week at work so I just put it to the bottom of the to do list.

- Because of this, I ran a very slow pace on my run on Sunday. I just wasn't as motivated / energetic / into it as I am sometimes. Which is strange, because my run on Thursday night was really good. Running is weird.

- This week at work is really busy!

- I still don't feel ready for the half marathon on Sunday.

LOVE:

- As I said above, I may be moving. This could be good. Right now I am two hours from any airport, which means that I am at least 6 - 8 hours away from my friends and family. Soooo, if we move, I may be (a) closer to an airport or (b) closer overall (driving distance) to some of my friends and family. Which would be awesome.

- I got to see a good friend last weekend. Girl time was much needed and much enjoyed. Isn't it nice to be around someone that just knows YOU? It is.

- I am going to also see my Dad this weekend! I am excited about that. He is going to come to cheer me on for the Half Marathon on Sunday. It is also the District Fair that day, and although he may not go on the zipper with me (my favorite ride!) he will hold my purse while I spin around madly!

- I found this great deal online for a 8 x 11 photo book (10 dollars for a 35 dollar value!) I think there are a couple more days to buy it if you want it!

- The weather! Love, love, love! I hope it stays this way for a while and doesn't descend right into winter.

- Yes, work is busy, but it means I am feeling productive!

- The next few weeks should be crazy busy, what with busy work, busy weekends and trying to fit in training and fun, it will zoom by!

- I went to the thrift store and bought a bunch of great books for 50 cents each! I am excited to read them....whenever I find the time!! (see above comment, category: fun) I may also need a new suitcase just for my books! It's a disease, this book buying business, but it sure makes me happy!

Notice many of my wines are also loves? I guess there IS a silver lining to every cloud! 

Do you have anything exciting or stressful going on this week? 
Make sure you go to Nora's page to link up!

9.11.2011

A Horse is A Horse, Of Course of Course

This post is brought to you by Budweiser. 
Not because it is my favorite beer, but because I went to the Brewery the other day! 

Did you know that Anheiser Busch makes hundreds of beers? Including these:
•Bass Ale
•Boddingtons
•Beck's
•Hoegaarden
•Leffe
•Stella Artois

And this, which is funny, because my friend Lisa was JUST talking about Clamato and I was like, "what the heck is that?" and she told me. Once she told me, I realized my grandma basically drinks THIS DRINK below! Now it's pre-canned for her! Cheers Grandma!



I got to meet the big horse. 


My to do list, courtesy of Jimmy's Johns


I found a new running path.
I burned 912 calories.


Then I went for brunch. 


And ate 1200 calories. 
Que sera, sera.


I have been volunteering at the local library. 
Which gives me a chance to brush up on my reading. 
I didn't know they still had these!



I made a nice summer salad. 
Gotta get it while the getting's good! 


In Missouri, the corn has been picked. 
Bye bye corn!




I found a new local hangout. 
In case you can't read the sign, this is the local bar.


When looking for more tiny ponies, I found these instead! 
I heart looking for strange animals in Missouri. 
(PS I swear I saw a camel. Maybe I am hallucinating) 


To all the brave heros of 9.11, I salute you! 


How was your week? What are you doing this weekend? 

9.09.2011

Mental Anguish

"Methinks that the moment my legs began to move, my thoughts began to flow." - Henry David Thoreau 

See that little counter over on my left sidebar? Oh, you are reading this in Reader? Okay, well I will read it to you. What it says is, "8 days (and some odd hours) until the City of Roses Half Marathon".

Yes, 8 days.

I am not ready. Physically, I am fine. It is my mental capacities that are lacking. Although I KNOW I can do it, I am still nervous/scared/doubting myself.



Why? I don't know. I have done it before and it really doesn't matter if (a) I run really slow, (b) I have to walk or (c) I don't finish at all.

But I am my worst critic and am hardest on myself and I want to do well, even though I keep telling myself that it doesn't matter what happens. If I were you and you were me, I would tell you that you are going to do fine and to just have fun with it and that it Doesn't Matter! But I am me and even though I try to tell myself the same thing, I am feeling a little strange.

This always happens to me before a big race. It's like stage fright. Like cold feet. Like speaking in front of a bunch of people even though you KNOW you are prepared and you know the material. It's self doubt for NO reason.

Usually it is gone after the first mile.

However, until that first mile is under my belt (in 8 days and some odd hours), I will wonder: did I eat enough today / last night / yesterday / last week? Did I train enough this week / for the last 12 weeks? Did I train too much? Am I strong enough? Is my alarm going to go off on time? Do I really need to pee or am I just nervous?

And then, the first mile will go by and I will do what I know how to do. I will do what I have done before. I will do what I have been doing for the last 12 weeks (and years before that). I will run. I will enjoy myself. I will be reminded that those nerves are just a part of being excited.

I will be reminded that races are my FAVORITE part of running.

Have you ever run a race? If so, did you like it? Did you get nervous beforehand? Do you have any upcoming races? 

This post is linked up with Jill at: 

Fitness Friday Blog Hop

9.08.2011

Argentina Rocks!

Mt Fitz Roy
This is Argentina. 

Today , you can join me over at Women Rockin' The Road, where I am talking about being a vegetarian in Argentina, one of the beef capitals of the world.  
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Also, I have a winner to announce for the Back to The Books Giveaway Hop.


Drum roll please....

And the winner is....


Number drawn by random.org.
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