Showing posts with label California. Show all posts
Showing posts with label California. Show all posts

12.31.2011

Then and Now: December

Happy New Year's Eve! I hope that wherever you are, you are having a great weekend! Have a wonderful time tonight and I will see you next year

The holidays are often very similar each year. There are holiday parties, get-togethers with friends and food to be eaten and presents to open with family. This December was no different. There were many people to see that I see every year, and many holiday traditions that were observed this year, just as they were last year. There were also a few things that were different. Here is December 2010 vs 2011, The Who, The What and The Where.

The Who:  Every year I get together with friends in San Francisco for a snackapalooza. This year was no different, except we got together in November instead! So we met up in Sacramento for some carb loading before the marathon instead. Also, I get together with my old HS buddies on the day after Christmas each year. It's great fun and I am glad we have kept the tradition alive!

2010: Snackapalooza, San Francisco, 2011: CIM carb loading

2010: Hail, grey skies and a large group, 2011: Sun in the eyes and less people
The What: Last year I did many of the same things as this year. I went to see the birds; I ate cheese platters; I make cookies. The only huge difference was the running. Last year I took lots of walks; this year I took many runs instead (mileage last December: 0 miles, this December: about 100 miles).

2010: Walks, 2011: Runs

2010: Birds + great reflections! 2011: Birds but no reflection

2010: Small cheese platter, 2011: large cheese platter! (2012: Cheese table?)

2010: Pumpkin Choc Chip, 2011: Macaroon
The Where: Last year I went on a road trip from California to Iowa, where I met up with my friend Red at her new house. This year, I have been in California all month.

2010: Iowa

California

What were you doing last December? Do you do the same thing every Christmas or are your holidays varied?

12.11.2011

What Adults Do

I had a good week mostly filled with running and recovering from running. Last week, I had a great time in Sacramento. I ran a Marathon and met up with Kim, who is the inspiration of the Grab a Beer meme. Unfortunately, we are bad people and we didn't take any photos. I was running around, trying to find the coffee shop, get ready to run and make cake pops (this seems to be a theme every time I visit my friend's house). So here are a few random photos of last week and this week.

Last week, I stayed with my friend, who is an adult. Do you know how I can tell? She has a coffee station. In her house. I mean, is this not the coolest thing you have ever seen? She also has so many fun gadgets that I don't even know what they are! What'll it be? Espresso? Latte? Half caf with a shot of vanilla?


I went out for margaritas, which culminated in my getting my fingernails painted black. By a boy. With a not so steady hand. Have I ever mentioned how much I hate having my fingernails painted? 


I finally got around to reading this book. 


A day of this = a Good Day indeed. 


I sent out my last straggler Christmas cards. 


I spent a lot of time with this girl. Is she not the cutest thing ever. She loves Craisins! 


And there was this. You probably already heard enough about that here


The good thing about running a lot = Carb loading! Lunch at Ernestos


Occupy San Francisco. What a mess. 


Running at Lake Merritt. Can it get any better? It's 60 degrees here. I HEART winter in the Bay Area!


How was your week? Have you seen the "Occupy" in your city? Have you finished (pr started) your Christmas cards?

12.09.2011

California International Marathon: Race Recap

As I said before, this was a great race. The course was beautiful and although there were rolling hills, there were no incredibly steep ones. And, like the sign on my back said, this was my first marathon. But, I am getting ahead of myself.

The expo was great. As I said in my Pros and Cons post, there were plenty of things to buy, there were discounts and there were samples. It was set up well and easy to find.


The race started at 7 am. I was ready! I struggled with what to wear. I was posing in front of the mirror for hours! Just kidding, I always have problems figuring out how to not wear too much and still avoid turning into a Popsicle. It was in the 30s in the morning. I wore shorts, a t-shirt, arm sleeves, a beanie, gloves and a fleece. I opted to not leave my fleece at the sweat check because I was still cold 20 minutes before the race. I actually did not end up warming up until about mile 8, so I am glad I decided to keep it. My goal was about a 4:20, so I started between the 4:10 and the 4:25 pace groups.

Obligatory blurry camera phone photo
The first few miles were fine. I felt great. I was running at about a 9:00 - 9:15 pace. I was a little unsure whether I should slow down and try to keep my energy or just keep going at this pace and see what happened. My fastest race pace is about an 8:11, so this would not be "all out" but it was a faster pace than I had been doing my training at (more like a 9:50 for long runs). I kept it up until mile 6, when I finally had to stop to pee, even though I really did not want to because there was a line. I lost a few minutes there, but it gave me a chance to take off my sweatshirt and readjust a little.

The best thing about this race is that since I am from California (and usually NEVER run races IN California) many of my family and friend came to watch me. They made signs and wore Santa hats and shook cow bells! I felt so loved! Here is my favorite one.

My biggest fan, Mom.
The plan was that they would be at the 13.5 mile marker, then once I passed, they would get in the car and drive to the 20, then once I passed, they would go to the end. I almost missed them at the first stop. Remember the Relay I was complaining about? My family and friends were mixed in with all the relay runners and spectators. But I did get a chance to give them a high five and hand over my jacket.

But back to the race. After the pee stop at mile 6, I maintained about a 9:10 pace. I still felt great. I had to stop (again!) and wait in line (again!) but except for the stops, my pace was pretty steady. I took my first chew at mile 5 and then pretty much took one roughly every two or three miles after that. There were a few hills which kicked my butt but I really did feel good. Miles 11 - 13 kind of dragged by, because I was antsy about seeing my fans (!!) and I also had the San Juan hills to contend with. There was a nice point right around mile 10 where you run through old town Fair Oaks, which is really cute! You also have to dodge chickens.

At the Half Marathon point, my time said 2:05 (but it took me about three minutes to get over the start line). I felt good about this, since my goal was 4:20 and if I could keep up my pace, that would be easy to achieve. I actually kept up my pace until about mile 20. I passed my family again, gave them another wave and a smile and I remember thinking, "what wall?" Right around mile 21, my knee started hurting and I slowed down and I felt pretty darn tired. I had to pee again and after that, I couldn't get back up to speed. My pace was around a 9:50.

Around Mile 23, as I was struggling to keep my pace under 10 minutes, the 4:10 pace group caught up to me. I thought to myself, "I will just run with them until the end". The pace leader said, "How is your first marathon treating you!?" I told her that my knee was hurting but my spirit felt good. She told me that it would all be worth it, that you only have your first marathon once, and that when I got to the finish line, I needed to make sure I raised my hands in the air and smiled at the camera.


I am not sure why, but that was exactly what I needed to hear. I quit telling myself that I would settle for hanging with the 4:10 group, and I picked up my pace a little.  The rest of the race was run at about a 9:20 pace.

Running down L street - Mile 26
I ended up beating the 4:10 group by two minutes. And Oprah, of course. My knees were a bit stiff but I felt good overall. I took the advice of John and drank a chocolate milk and two waters in rapid succession. 

Finally earned that sticker

Capitol Mall, downtown Sacramento

Final time (still as of yet unofficial) 4:08:27
Pace overall: 9:27 (gosh darn potty stops!)
Potty stops: 4
Family and friends cheering me on: 20 +/-
My first marathon: Priceless

It was pretty good. I was pretty tired for a little while, but felt good physically and mentally overall. Will I do it again? I think so. Afterwards I walked 18 blocks (I needed to walk out the stiffness in my knee) to brunch, where I met up with my family at Cafe Bernardos and we gorged ourselves on Amaretto French Toast with Almonds. Okay, maybe it was only me.

To hear about other people's fitness journeys, stop by Jills for Fitness Friday!

Have you run a marathon? How was it? Have you ever set a crazy goal and accomplished it? What should I do next?

12.07.2011

California International Marathon: Pros and Cons


First off, let me say that I did what I set out to do…I beat Oprah! Hurray! 

source
Now, let’s talk about race pros and cons. The California International Marathon, held in Sacramento, starts at Folsom Lake and ends at the Capitol Mall downtown. It is a net elevation decline; however, this does not mean that it does not have hills! In fact, according to my Garmin, the total ascent was 3600 ft. and the total descent was about 3900 ft., which pretty much matches up to the course profile. 


The course itself is a beautiful course. There is still fall foliage. It runs mostly down Fair Oaks Blvd, which is a tree lined and sometimes winding road. The weather started out in the high 30s/low 40s and got up into the high 50s/low 60s by the end of the race. The race started at 7 am and although you could not drive to the start, there were free bus shuttles from several areas nearby. You could also pay to get the bus from several hotels. If you paid, you got to sit on the bus until the start of the race; if you took the free shuttle, you had to get off and wait in the cold. 




PROS:

Plenty of port-a-potties at the start of the race. In fact, there were probably near to 300 of them. This is a huge pro for me, since I have a bladder the size of a pea, especially on race day, when I am nervous and hyper hydrated.

Plenty of aid stations (17 total). There was an aid station pretty much every one and a half miles serving both water and Ultima Replenisher. There were three places where they were handing out Gu as well (miles 13, 20 and 23). They had the Gu stations right before the water stations, so you could take your Gu and then have a nice swig of water to wash it down, which I have found is critical. I carried my own water (24 oz) because I like to have more control over when I can drink, but I would have been fine without it.

Great race swag. The t-shirt for this race was a long sleeved technical tee. It came in both women’s and men’s sizes, which is great because the men’s shirts just don’t fit me quite as well. It’s light blue (the men’s were dark blue…what the heck), which is not that exciting, but at least it’s not white.

The Expo. The expo was huge. There were tons of vendors there, both selling and giving away things. There was a lot of information about other races in the area. REI was there, giving away money (I still don’t know if I won anything…fingers crossed!) It was well organized and easy to manipulate. I did not buy anything, since I pretty much have everything I need right now, but if I needed anything, this would have been the place to get it!

CONS:

The Relay. This race was not only a marathon, but also a marathon relay. What I did not quite understand is that they don’t split up the four legs evenly; it’s 5.9, 13.1, 20 and the end. Strange. Anyway, I wish that they had this as a separate race. The areas where the relay runners had to swap over was so congested. I think there were something like 1000 teams, so hundreds of people were lined up, ready for the exchange at the transfer points. At each transfer point, there were corrals and the relay people went one way while the marathoners went another. It was just a bit confusing and was a little too much hubbub for me.

Bivvys on the course. As I mentioned before, this is a very personal con for me, since I use the bathroom a lot. I had to go 4 times during this race. Each time I waited as long as I could, because all of the port-a-potties had long lines. At each aid station there were only 4 or 5 potties, therefore making this a con in my book. I think that without the bathroom lines, I may have been able to shave 5 minutes off of my time, maybe more! Or maybe I just need to learn to pee on myself, like the pros.

Walkers. This may be of no fault of the CIM, but what is up with the people walking in front of me when I was corralled in the 4:10 – 4:25 area? Shouldn’t they have started farther back? The race start was not corralled per se. There were only signs telling you what pace should be starting here, but no actual cordoning off of people (like when I ran in NY). I am not fast enough that it really made a difference to my time, but it is still annoying that people slower than me must have started way up at the 3 hour pace mark, when they are obviously not going to finish in three hours. I admit to sometimes corralling myself in a 30 second per mile faster than I normally run, but not HOURS!

SOME STATS:

Before the race started I asked a lady at the port-a-potty line how many people had signed up. She said 25,000. I remember thinking, “Holy &^%$”. Once the race started and I had been running in a pretty thick pack of people for about 2 hours, I assumed she must have been right. The crowd barely thinned; even by the end I was still running alongside a lot of people. Afterwards, we checked online. Here are the official numbers.

Marathoners signed up: 7909
Marathoners finished: 5900 (not official)
Relay Teams signed up: 1056 (x 4 people)

Course Record: 2:10:06, Jerry Lawson, USA, 1993
This Year’s Winner: 2:11:50 Erick Monyenye, USA

All in all it was a great race. I was pretty tired at the end, but I made it. I finished. Stay tuned for the race recap on Friday!  

Have you ever been to Sacramento? What did you do this weekend?

12.04.2011

California Love

Today, as you are reading this, I am probably doing this:

Source: runcim.org via Kyria on Pinterest


Actually, if I am lucky, I am doing this instead:

Source: google.com via Kyria on Pinterest


But most likely, I am doing THIS:

Source: google.com via Kyria on Pinterest


Until the race is over and I get my butt in gear to write a recap, I will leave you with a few photos of What I Did Last Week (inspired by Kim) and a few words from Dr. Dre and TuPac: California...knows how to party! 

I went to San Francisco and....

Ate chicken feet (along with a butt-load of other dim sum!)


Walked along the Marina.


Went running here. 



Danced with this guy. Yow.


Dreamed about buying one of these.


Enjoyed this view.



Went to Ocean Beach.


And the Palace of Fine Arts.


All in all, it was a great week! I ate a lot, walked a lot, visited a lot of friends and got to be in my favorite city!

How was your week? Have you ever been to San Francisco? If so, what is your favorite thing to do in the city?

8.21.2011

Lost Coast

source
You may be familiar with the Lost Coast Brewery? NO? Well, shame on you. It's in Eureka, CA, which if you don't know where that is, is in Humboldt County, yes the one of the legendary weed, and also the home of CSU, Humboldt. Also, another random factoid: do you remember the scene in Return of the Jedi when they are in the forest with the Ewoks? That is Fern Canyon, and it too is in Humboldt County. And it is gorgeous!

The reason I picked this as my beer of choice for Kim's blog hop is that, as you may know, I went home last weekend/week. So my this weeks Look What I Did Last Week (<----- click here for my older beers and posts) has a lot of California in it. So, get your beer in hand and get comfortable!

The big event and reason I went to CA was...this little girl's 1st birthday! How exciting! 
She is my best friend's daughter, aka, my neice. Can't you see the resemblance?


In honor of her birthday, my friend's MIL wanted to throw her a big party. With hundreds of people, and decorations and favors and food and...(you are probably wondering WHY, but this my friend is another story in itself!)

So we made 300 cake pops. No joke. 
You can find the recipe HERE


We had a few casualties. What do you expect? The poor thing was like, "Nobody sees me as an individual! They just want to use me! Don't they see I am more than just a sweet little ball of strawberry? Cake pops have feelings too! There is nothing left for me in this life!" 

Plop.


 Just a very tiny part of our 300 pop assembly line. A.Very.Small.Part. (it took 3-6 of us 12-14 hours to make all 300, roll them, dip them, sprinkle them, wrap them, tie them and label them). 


Then I got up really early  the next morning and snuck out for a (very awesome 6 mile, 60 degree) run before anyone could make me wrap another cake pop (or dip. or sprinkle. or roll. or.....PLOP!) 
But they found me. And made me start helping with the decorations.

See those small balloons? I tied all those balloons. I am not exaggerating. 20 tables, 3 balloons each (the big ones, praise the lord, were self closing) plus extras for the porch and the gift table etc. My fingers were sore for days. I could barely open a beer. Kidding. This was a booze free party - I am not sure why...is there something wrong with an alcohol fueled 1 yr old birthday party?


Then I went home for a couple of days so I could get a vacation from the party! I did not take these while driving. Okay, maybe I did.



I took advantage of my favorite time of year at home and one of my favorite fruits by picking some blackberries (YUMMY! pick one, eat one, pick one, eat two...etc) and making blackberry cobbler! The recipe will be posted later this week.

(ps I can't believe I paid $3 for a tiny tub of these at the farmers market. If only they were ripe every time I went home!)



I went to visit my oldest friend. Not oldest like she's 100 years old, but the one I have known the longest. Remember this post about my first day of school -- she's the one with the Strawberry Shortcake lunchbox. I was so jealous of that box. It was metal and her mom gave her way cooler things in her matching thermos. Way. Cooler. Now she's a mom and will soon be packing a way cool lunch for her little boy.

I cut off her head. Hehe. It's all about the kids.
I ate so many straight-from-the-garden items. I was in heaven! 
Grape Tomatoes -- I eat them like candy!

Crenshaw Melon

Yellow Zucchini

I forgot what this one is called. Weird flower shaped squash.

 I took advantage of the nice cool weather and ran up some hills. 
You can read more about that HERE.

Yes, that is right! And it says 60! Wonderful!



I hung out with my Mom, drinking coffee and waching....

My favorite coffee cup
....blue-jays eat the cat food. I was seriously only about 2 feet from him. Cheeky little...


 I miss home already!

Dog Rock


Don't worry California. I will be back soon! 

 How was your week? What did you get up to? 
Are you enjoying the last of your summers? 

This post is part of these hops:

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