11.10.2011

10:12 Landscapes

Landscape photography is something I feel more comfortable doing. The mountains don’t move. Okay, maybe they do, but at least it’s really slow. They don’t talk back either. They are calm and huge and fun to take photos of! However, there are several things you need to consider when taking landscape shots. As always, you need to think about the composition of your photo. Like we learned in week 5, you need to eliminate distractions, apply the rule of thirds, keep an eye on the horizon and try a new perspective from time to time. So, how can we do that when shooting landscapes?

The rule of thirds is easy; just make sure you are lining up a tree or a mountain or the sky in one of those quadrants, like we practiced. You can also use a natural line to create the rule as well as drawing the eye into what you want the viewer to focus on.

Trying a new perspective can be fun. Look at things from above or below in order to take a photo that everyone else has not already taken. Can you get a birds-eye view of something, instead of taking the shot from ground level?  

For those of you with a point and shoot, use the landscape mode, which is the little mountain icon, to shoot your photo. This will cause the camera to have an increase f/stop (remember that from week one?) which will cause the whole photo to be in focus. If you have a lower f/stop, only certain parts (foreground / background) will be in focus and with a landscape photo, you want the entire thing to be crystal clear. Remember, Ansel Adams shot photos at an f/64! If you are not using a point and shoot, remember, the higher the f/stop, the less light is being let in, so you may need to slow down your shutter speed or bump up your ISO if there is insufficient natural light.

Here’s the question we want to consider this week:
What does your view of the world look like?

The assignment was to share your view of the wide, wide world. We were reminded to select an f/stop around f/22, compose our photo with the entire scene in mind, and apply any of the following 10 tips:

1. Use a wide angle lens (if you have one)
2. Find a bird's eye view
3. Locate a focal point
4. Consider composition
5. Pay attention to the time of day
6. Play with shadows, silhouettes, and reflections
7. Use lines to lead the eye
8. Consider a city scene
9. Take a panoramic photo
10. Capture a nighttime scene

As you can see, in the first photo, I achieved a bird’s eye view of this landscape by climbing up to the top of another mountain. Maybe hiking is not your cup of tea; that’s okay. You can take the elevator to the top of the Empire State building and get the same result.


In this photo, you can see that the focal point is that mountain top, which I was trying to get to!


In this photo, I used the line of the river to draw your eye. I also tried to apply the rule of thirds, but I may have wanted to raise my camera just a bit in order to have a little more sky in the photo.





In this, the lines of the beach and the lines of the sun are good, although I should have maybe stood a little closer to the water to make more of an angle, rather than the flat line of the ocean.






This photo used the city as the landscape instead of using natural elements.





This photo shows you what a difference the time of day makes. In the earlier morning, the sun is not up enough, so the light is kind of grey, instead of being warmer. The colors of the trees and water are more pronounced when the sunlight is on them. The contrast of the blue sky instead of the washed out grey one makes for a more interesting photo.





What I learned: Take your time. Like I said before, the mountains are not moving very fast. You can afford to think about your shot and compose it right. Try standing in a few different places to get a better angle. Consider the time of day. As you saw in the last photo set, it makes a big difference. Go to the same place several times; you may be surprised at the differences each time.

Don’t forget to link up with Kate and to join us next week when we will be looking at Our Daily Environments. We only have two weeks left, but you can still join in the fun at any time!

Do you like taking landscape photos? Do you prefer city-scapes or natural landscapes?

11.09.2011

Almond Bowl Half Marathon


Last weekend I decided kind of last minute to sign up for a half marathon. I was supposed to run 14 miles for training anyway, and running a race is a lot more fun than running alone. Sure you have to pay to sign up, but you get the joy of running with others and you get a free t-shirt!

Since this race was pretty close to where my parents live, my Mom came to support me for the first ever! Usually I am running somewhere far away and she has never gotten the chance to watch me in action. It was great to have a fan and she took lots of photos to boot. We had fun before the race, figuring out where the best place for her to watch from would be. This race was pretty much an out and back race, so she ended up standing at mile 4 (and 9) to watch, as well as getting to see both the start AND the finish! What a great fan/photographer she was!

The race was put on by Fleet Feet and was very well organized. The sign ups were easy, you had the choice of picking up your packet either Friday, Saturday OR Sunday at the race. The volunteers were very helpful, the route was well marked. I even got a t-shirt, although the website warned that if you did not sign up by the 22nd of Oct, you were not guaranteed one. They were long sleeved tech T’s, which I was very happy about. The only downside is that they are orange. At least you won’t get hit by a car while wearing one of these! 


The race was chip timed, but it was a strange wristband type of chip that you put on your shoe that I have never used before.  Hopefully it worked! I still have not gotten my official time!


The race started at 8:15. There was an option for a 5k, Half Marathon, Half Marathon Relay and Full Marathon (two loops). I am not sure what the official amount of people was, but the girl at the packet pickup told me she thought there were about 800 people, which is pretty small. Apparently this was the first year that this race was anything but a 5k. The trail was mostly flat, with a few gradual (and one not so gradual) hills. My initial goal was to treat this as a training run and to try to keep it under a 9 minute mile (less than 2 hours total).


I started at the front of the pack. People were passing me, which was fine, but I think it also makes me want to run faster. My first mile was 8:03. I remember thinking, “stop being a gazelle!” I thought that I needed to slow down so I would have a negative split and that there would be no way I could keep up this pace. But it felt surprisingly good. So I decided then and there that I would try to keep it under an 8:21 pace, which was my last race pace.

And that is what I did. The only mile that I had over an 8:21 was mile 5. I am not sure why, since it was not a particularly hilly mile. Nor was it as bad as miles 5.5 - 7.5 which were on a dirt/gravel road and had rocks, mud and puddles everywhere. The race was well supported. For the spectators, there were plenty of easy access viewing points. There was water every two miles, except between miles 4 and 8. There were Gu stops at miles 5 and 10. The only thing I did not see were any port-a-potties. Other than that, I would say this was a well-organized race.

I am not sure what my final official time was, since they still have not posted it online (the other only thing I would complain about for this race). However, my Garmin (which I didn’t stop right at the very end) put me at 1:48:21 and the time clock, which you can see in the photo below, put me at 1:48:10. I think that time should be pretty close, as I went over the chip timer pad pretty early on. I may have shaved 3 seconds off that time. Either way, it’s a NEW PR!


Using the time on my Garmin, this makes my average pace 8:13.


After the race, there was a band, turkey wraps, chips, sports drink, bananas, apples and cake. I partook in one of each. Of course that did not stop me from having a huge burrito a couple hours later! This was a good race in a great location and I would recommend it to anyone else looking for a fun 5k, half or full marathon.

What did I feel good about?

Pace-wise, I think that setting a goal and then sticking to it really works for me. I also counted the number of girls that were ahead of me when we got to the turn-around (16) and then as the rest of the race went by, my goal was to pass as many of them as I could (6). Even though this does not mean I was 10th, since many of the people starting after me may have still had a better time, this is another way to set goals and try to reach them.

Fuel: I usually do not use fuel on a half marathon and I did not carry any with me, but Gu was given out at mile 5 and around mile 8, I decided to try a “sip” of it. I only had two small mouthfuls, NOT the entire packet, which has made me feel sick before. It was good! The mocha flavor (with caffeine) actually is not too bad. Who knew?

Even though there were water stops, I carried my own water. I only went through about 10 oz. (out of the 16 I carried) but it was good to have it and know that I could get a drink when I needed to.

What would I do differently?

As you can see, I am wearing pants. Next time, NO PANTS! Also, my long sleeved shirt came off around mile 3, so I would probably bear the cold and go with no sleeves either. Maybe arm sleeves and gloves with shorts is the answer. I always mess up on clothing.

Have you run any races lately? Do you prefer big races or smaller ones? What fuel do you use when you run? Do you set fitness goals for yourself? What are they?

**All photos on this post were taken by my mother**