9.11.2009

Master Cleanse Day Three

DAY 3:

11:03 am: I am doing well today. I am not hungry at all and have no ill effects (except that I am freezing – everyone else is in shirtsleeves and I am wearing 2 sweaters). I almost ate something this morning because I was a little stressed out. Normally when I am stressed, I exercise, eat or drink…and I can’t do any of those…so I almost caved. But then I had a few sips of the spicy lemonade and got to work and all was well.

11:14 am: I just walked by the smell of turkey, gravy and mashed potatoes. It smells good, but oddly enough, doesn’t really tempt me to want to eat it. My tummy didn’t rumble and my mouth didn’t water. It just smelled pleasant.

1:31 pm: I am still not hungry. And I don’t have a headache. It’s great! I do have some rumblings in my stomach. I have decided to start incorporating stuff back into diet tomorrow. You are supposed to wean your way back on to food with broth and watered down juice and stuff. I really can’t wait to chew something.

7:15 pm: Went grocery shopping for tomorrow’s food. I am tempted to eat some of it now. I am starving. I want Mexican food.

9:15 pm: I feel great. I am not hungry anymore and don’t have a headache. However, I am very, very tired. I go to sleep around 9:30.

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