Looking Back: Books + Life

I am a bit behind on updates, so I thought I would put it all out here in a kind of "Currently-esque" post with a touch of "Recently" sprinkled in. So without further ado, here is what's going on both with my adventures with #bobthebluebike, and with life in general. 

Currently I am reading the first book of The Expanse on ebook, and am listening to In The Woods by Tana French. I enjoyed the last book I read of hers but it was in print and for some reason this one is seeming more slow paced to me. Recently my favorite reads have been The Indifferent Stars Above (thanks for the rec Engie et al!), Ken Follett's Never and Maame by Jessica George. However, I DNFed about seven books over the last two months; the most recent few were Us Against You, Recursion and Sure I'll Join Your Cult (should have known just from the title). It's a shame because I really enjoyed Beartown, and Recursion had a 4.17 on GR. The last one was a read by the author audiobook by a comedian I have never heard of and I found her to be super annoying. 

Currently I am eating too much junk food! I am not a huge fan of sweets, but I've sure had a lot of candy (Haribo for the win!) and ice cream over the last few months. I fear that as soon as I stop riding the bike my stomach is going to swell like one of those little dinosaurs we used to put in a cup of water. I have no self control. Recently, I have tried several gluten free pizza places. My favorite is still Pizzeria Otto's in Portland, but the Rocket Pie GF pizza in Canmore was so good that my wheat eating friends ate my pizza and we had to order another GF pizza after that to share! 

Currently I am listening to the air conditioning unit in my room. After a super hot and humid ride through Southern Wisconsin, it cooled down a lot, and got less humid and last week the highs were even only in the 60s/70s. However, it's getting a tad warmer again! I actually don't mind it, but am not a fan of rain or high humidity. Dry is key! Nobody wants chafe in their nether region! Nobody! Recently I've been listening to the No Borders podcast with Brian and Carrie. They are a couple who have a YouTube channel about early retirement and travel that I've been following for a couple of years. They recently launched a podcast and I find it useful and of course it helps me dream! 

Currently, I'm spending a lot on accommodation. The option to wild camp is not as prevalent in the Midwest as it is in the West, and the established campgrounds are expensive. The last state park I went to in WI charged $35 for tent camping and some of them are closer to $50! (FYI usually Forest Service sites are ~ $15, and you can even get a site in Yosemite for ~ $27) The best thing I spent money on recently is a flight to Portland. Usually I go every fall to house and pet sit for a friend and although I considered skipping this year, I decided that I could work it in as a cycling break, which I think I will need by then! Plus it will give me a chance to send myself some things, since I will not be on the move for once! I've also enjoyed springing for a croissant or a coffee or lunch for those I've been meeting up with (and for those of you who wouldn't let me, thank you too!), since I feel so happy to have gotten to meet them and some of them have even fed and housed me! I definitely got the better end of the deal here! 

Currently I'm feeling a little under the weather. I caught a cold on the Amtrak and can't shake it. It's not horrible, but it just won't quit! Also camping with a stuffy nose is not super fun as I can't breathe and so I have to prop up my head with my backpack and then sleep on my side or back, which is not my preferred method. 

Currently I'm missing my weekly visits with the girls (A & L). I feel like I was really getting to know them more of a day to day basis, whereas only seeing them every few months is just not the same. 

Currently I'm looking forward to being back in Canada! I should be back there in the next few days, this time in a different province. Although, I've been to Ontario before, I haven't explored it much, so I am excited to see some new parts of the province. 

What are you reading? Eating? Looking forward to? 

Pack Your Fears

In the hiking world there is a saying, that we always pack our fears. This means that if you are afraid of being cold, you will overpack clothes; if you are afraid of running out of food, you will overpack food. My brother carries a lot of (too much?) water; my Dad carries a large first aid kit; my hiking buddy Bugsy carries a lot of bug repellent (hence the trail name). Here are a few things that I carry too much of and how these translate to my fears. 

Headphones. I am afraid of running out of entertainment, so I have four pairs of headphones. Yes, four. One pair is wireless, but these require being charged, and they need Bluetooth, which runs my phone battery down faster, so I rarely use them unless I am near a town and know I will be near another town soon. They are not critical when it comes to things I need to charge, so they often stay packed. I also have three pairs of wired headphones. Overkill as they may be, I do not really want to ride for several days without an audiobook, plus they are small, and I just cleaned out my entire house and I had three pairs that still work, so I brought all three of them. Side note and tip: when traveling internationally, it is still a good idea to have a wired pair for the flight so that you don't have to use the crappy ones that the airline gives you. Obviously I have thought about this a lot, eh? 

Food. I am afraid of being hungry. Actually, I am not afraid of being hungry, but am afraid of not having food when I am hungry. I am also a bit of a food hoarder, and will stock up if I am in a town or if something is on sale. Obviously this works a lot better when you are living in a house with a fridge and cupboards, but I still justify it and will carry a lot of bars "just in case." I am a lot better at this when backpacking, as I will pack exactly for the number of days that I will be hiking +1 for emergencies. When cycling you are going through towns every few days and it is a nice treat to go to the grocery store, and so I treat myself by overbuying food. 

Food haul!
The cookies on the bottom right are so, SO good.

Water. I am afraid that the next stream will be dry. I usually carry two liters at all times. However, I dislike filtering and I guess I would rather carry more weight than waste more time filtering over and over and over, so if I am in a town with potable water, I might "camel up" as they say (drink as much as possible then fill all of your bottles for the journey). However, I am sure someone has done a study about the efficiency of time comparing the extra time it takes when you are carrying more weight vs. the extra time it takes to filter. 

Filtering water (PC: Broksi)

Chapstick. I am addicted to Chapstick. I brought two on this trip: one main one and one spare, and then my friend K handed me one in Oregon and I decided to keep it, because you know, they might not have Chapstick in Canada, or Montana... not! I have heard stories about how the menthol is actually addicting; I don't know if that is true. I do know that I do not love most brands. I don't want spicy or fruity Chapstick. I want the Chapstick brand, the black one, or the blue in a pinch. You may think I am cheap and gift me with a nice tube of Burt's Bees. I don't want it. I am not cheap. I am particular about my Chapstick, so I carry extra. 

Sunglasses. I am blonde and blue eyed, and even on a cloudy day, I need to wear sunglasses. Luckily, my eye scan has been good over the years, probably because when I am outside, I am wearing sunglasses 98% of the time. For this reason I did bring an extra pair with me. However, the first pair was getting all scratched up and I finally ditched it, so now I only have one. Eeeek. What if I lose the second pair, now my only pair? It will be a rough day, but I will probably live. The next town is only a few days away, hopefully. Luckily I do not mind looking like a dork, and will wear whatever glasses are available (gas station, here I come!) 

Same shirt; different glasses. (+Emi the dog)

Navigation. I guess I am afraid of getting lost (although I don't THINK I am!) as I have maps on my phone, a Garmin navigator and a Garmin satellite messenger/tracker. It kind of makes me laugh how many electronics I have; however, Navigation is number one on the Ten Essentials list Ten Essentials list of things that you should always bring hiking with you (even on day hikes!), so I just consider this good practices. Actually food and water are also on that list, so maybe I am just following the rules! 

As a P.S. here are a few things I do NOT bring a lot of. Underwear (I am happy to bring two and wash the one I am not wearing each day, or go commando), socks (same story), bras (same story), multiples of clothes (currently one have one of each layer, and one dry emergency outfit), first aid (if it's not something that duct tape/Lukotape and a bit of gauze can fix, I am probably screwed anyway). 

What do you overpack when you travel? And does this translate to a fear that you have? 

Ride the Divide

Oh hello! Yes, I have been absent for a little while!! The reason for this is that I decided to do a mountain biking race and I did not have time to post and/or comment so I decided to just take a bit of a sabbatical. 

Peter Lougheed Provincial Park, BC

What is this race, you ask? Well, there is a cycling route that goes from Banff, Alberta to the border of Mexico at Antelope Wells, NM and is 70% on dirt. Of course, when I found this out a couple of years ago, I told myself that I was going to ride it one day. Then I found out that you can actually race it. Coming from an ultra racing background where you often suffer endlessly, I asked myself why not, and I signed up for this race. It started on June 14th. 

Grand Teton National Park, WY

The race, or the Tour Divide, as it is called, is a very non-organized affair. This is because if it were organized, then permits would have to be procured, insurance and other things would be an issue and someone would be liable. In this case, we are all just cyclists riding the same route, at basically the same time. However, let me give you some facts. 

Total mileage of ~2,700 depending on weather, reroutes etc. and ~ 150,000 feet of climbing. 

Fastest Known Time (FKT): males Laughlin Morton (2023) 12:12:24, supported (not official). Justinas Leveika (2024) 13:02:06 unsupported/official, female Lael Wilcox (2023) 16:20:17 official. Yes, this is over 200 miles per day in some cases!

The route goes through Alberta, BC, Montana, Idaho, Wyoming, Colorado and New Mexico. The full route map from 2024 with elevation details and points of interest can be found here. The race is fully self supported. This means you cannot book anything in advance and there are no aid stations. When you are hungry, you must find food; you must carry everything you need on the bike with you. You cannot ride in a group; you cannot have supporters along the route. If it is something that every rider has equal opportunity to use (i.e. motel, trail magic, gas station, restaurant) you can use it, but you are not supposed to have an advantage over any other racer. If you get a mechanical, you can get a ride to the nearest town but you must get back to the same place and start riding again. Only about 40% of the people who start normally finish. 

How did it go? Well, it was hard! I ended up averaging about 73 miles per day with my highest being over 100 miles. However, this was not the hardest part. The hardest part was that there were lots of hills, some of the dirt roads were in very poor condition, the weather did not always cooperate, and there were mechanical issues from time to time. Here are some stats. 

Boreas Pass, CO (11,500 ft)

Most beautiful province/state: British Columbia, due to endless views of glacial rivers and snowy peaks

Hardest province/state: New Mexico due to heat, thunderstorms, dust, fatigue, dogs off leash

Best roads: Colorado or Montana

Worst roads: New Mexico

Favorite province/state: Colorado due to good roads, gradual climbs, mostly good weather and nice people

Random act of kindness: In New Mexico a family let me camp in their yard and then they also let me use their shower and they fed me! 

A few highlights: 

• In Canada, I got snowed and/or rained on almost every day, and they had the worst mud and steepest and longest one climb of the entire race. I also had my first trip to the bike shop on day two in Fernie, BC. 
• In Montana, a snowstorm came in and luckily I am slower, as the elites got stuck in the storm at the passes. I started later and got minimally snowed on. Two days after that, it was about 100 degrees and I spent most of the day going from shade patch to shade patch trying to stay cool. 
• In Idaho, they had the best section on nice forested roads with rivers and creeks nearby, but it was the shortest at only around 60 miles total. 
• In Wyoming, I saw three badgers and wild horses as I crossed the basin, which is a 100 mile stretch in 90 degree heat with no trees or water and a horrible cross/headwind. I had my second trip to the bike shop and now my amount of money spent on repairs for this trip has exceeded the original cost of my bike. 
• In Colorado, I climbed to almost 12,000 feet, saw a bear and a rattlesnake, went through Steamboat Springs on the (4th of July) holiday weekend, went swimming and camped in the yard at a firehouse. 
• In New Mexico, I rode on the singletrack of the Continental Divide Trail three times, saw tarantulas, stayed at the Toaster House in Pie Town and stayed in the yard of a Navajo family (see above). 
• Overall, I ended up finishing in 37:06:xx, had six punctures, replaced my chain and cassette twice, and replaced my bottom bracket, crank, pedals, handlebar grips, derailer, shifter and shifter cables. 

Red Mountain, CO (San Juans)

The best part is that I got to see parts of the country that I had never seen before, met a ton of people racing who were so inspiring and was impressed with the kindness of the people I met along the road who offered me conversation, water, food and a place to lay my head. Would I do this again? Maybe, but I would probably want to do a different route next time, just because there are so many places to go and things to see. If you want to do it, or part of it, you don't have to race through it; you can definitely do it slower and spend more time eating ice cream! Here is the official route on the Adventure Cycling Association website. 

Finished! (Antelope Wells, NM)

Have you ever attempted to tackle something that was way out of your league? Have you ever heard of the Tour Divide? Catch me up: what have you been up to this summer!? 

By The Numbers: May

And just like that, May is gone. It treated me well, as in I probably got rained on a little at least 20 of the 31 days, but none of the rain was super heavy so I never had one of those cold and drenched miserable days, which is great! Also, I went swimming for the first time this year. Yay! Which is funny, as I have literally been waking up to temps around freezing most mornings recently. Here is a quick recap of the last month of travel, as well as the journey so far. All stats are up to and including May 31, 2024. *If you don't give a hoot about cycling, I have included some non-cycling stats at the bottom; feel free to go directly there! 

Kananaskis Trail/Hwy 40 is closed to cars until June! 

Mileage Stats (overall):

Total Days on Road: 69 *PS last month I miscounted. Oops. 

Total Days Ridden: 55

Total Miles: 2,690

Average Miles Per Day Ridden: 48.91 (vs 49.6 as of May 1; pretty steady!)

Total Hours (moving only): 329

Average (moving) Hours Per Day: 5:35 (vs. prior of 5:40) 

*like last time, I would say there are about two additional hours of drinking, eating, bathroom stops, sheltering from the rain, looking at maps, warming up by stopping for coffee and/or looking at mountains.

I am so happy to be on a dirt road!

Accommodation stats for May: 

Established Camp: 7 (↑ 75% from last month)

Friend: 2 (↓ 85% from last month)

Motel: 11 (↓ 15% from last month)

Warm Showers: 0 (↓ 100% from last month)

Wild Camp: 9 (↑ 13% from last month)

Verdict: Apparently, I know more people in CA, OR, WA and the west coast of Canada than I do in the interior! Also, I was on a lot of dirt and in more parks, so my camping as a whole increased over town stays. However, as you will see below, the lack of staying with friends/warm showers caused my costs to be higher this month. 

I had to stay an extra day in Fernie to get my bike fixed.

Budget stats for May: 

Accommodation: $1,093 (↑ from last month)

Dining Out: $246  (↑ from last month)

Groceries: $271  (↑ from last month)

Health: $234 (same - insurance premium)

Transportation: $0 (↓ from last month)

Phone: $81 (same - cell phone)

Entertainment: $274 (↑ from last month - bike repairs/camping supplies/bear spray/satellite messenger)

Misc.: $78  (↑ from last month - VPN, credit card fees, gifts)

Shopping: $120 (unfortunately, a new category, 100% increase from last month)

Total Spent: $2,405 ( (↑ 35% from last month, which was $1,767)

Verdict: Uh oh. Although this is still not super high and is still less than half of what I was spending at home, as I mentioned last month, my thought was that I would shoot for about $2,000 per month. However, I did know that I might have to tweak it a little as I got more knowledge about what I was actually spending. 

The main culprit is the cost of accommodation, which was about 35% higher than last month. I would say that I maybe stayed in more motels, but as we see from the accommodation stats, that was not true; they just cost more. I crossed the border into Canada at the end of April, so once again, I am going to blame Canada (so sorry)! Also dining out and groceries are both about 25% higher. I also had to buy a few things along the road:  a new pillow, some new dry bags, camping fuel, memory cards and a new charger. This inflated my entertainment cost quite a bit and added a whole new category of Shopping. Some of these costs, although not necessarily recurring, will probably be replaced by something else, so maybe $2,500 is a more realistic goal. We will see. 

Also, in the question form (P.S. You can still ask questions here), Nicole asked, "How long will you be biking for? How many kilometres do you bike a day on these adventures?" Well, as I mentioned above, my average is currently about 49 miles / 78 km, but my longest day so far for this trip was about 70 miles / 112 km. My shortest day was a day with my Dad, where we biked around Vancouver, and that was 20 miles / 32 km. I think for him it was his longest day ever, and he was very glad to get his butt off the bike, literally. 

As for how long I will be biking for, I hope to get to the East Coast before the snow starts to fly. If I am tired by then, I will fly or take the train home; if not, who knows, maybe I will bike home. That is way too far in the future to decide at this point. So, to answer your question, somewhere between October and December most likely. After that, I think I will do some international (non-North American) travel, probably without the bike, but who knows. My friend Dr. G asked if I planned on doing any international cycling and I my answer to this question is yes, but I do not know if it will be right after this trip or if I will need a break from Bob for a while. Europe has a whole network of cycling routes called the EuroVelo and I would love to spend some time exploring that at some point, plus there are many, many other routes on all of the continents that have piqued my interest. 

Speaking of international trips, one of my inspirations for this trip was from a woman named Lael Wilcox, who got the women's record for the Tour Divide race (Canada to Mexico) and won the TransAm (west coast to east coast of the US) race overall. She is currently (right now!) trying to set a world record for fastest round the world bike tour (18,000 miles). She is very inspiring and is so cheerful and she will even respond to your comments on Instagram. If you are interested, here is her Ted talk about the TransAm race and how she got her start, and here is her Instagram, where you can follow her RTW FKT attempt. 

And now, some non-cycling related stats! 

This month, instead of ice cream by the numbers, I am just going to show you my new favorite ice cream: Two Scoop Steve's in Yahk, BC. Since it was in the name, I got two scoops! Mint chip and butter pecan. It was delicious, and was even worth sitting in the spitting rain to order it and eat it. 

Favorite new town: Fernie, BC. Although it rained the entire time I was there, this little town is nestled in the mountains, has a cute little downtown and has any action sport you may like, like skiing, hiking, mountain biking etc. Plus they have everything you need, including three bike shops, within about a five block radius! *Runner up: Nelson, BC, which sits on a lake and really kind of reminded me of Tahoe a little bit. 

Favorite new lake: There have been so many, but I would probably have to say Kootenay Lake. Not only is it next to my runner up, Nelson, but it is huge, very beautiful, surrounded by mountains, and not even that cold! Also nearby there are hot springs, skiing, hiking, and beautiful vistas! PLUS, there is a free ferry, the longest free ferry in the world apparently! *Runner up: Okanagan, which has great vistas but not as many nice green trees. 

Kootenay Lake at Nelson

Favorite hamburger: Little did you know this would end up being a category, but if it's not an ice cream, it's a hamburger (or surprisingly, a GF pizza!). I think it is a toss up: the birthday wiener burger at Clyde's in Grand Forks was good, but the GF bun was a little odd and the fries were not super crisp. The Royale with Cheese at the Royal in Nelson was great, the GF bun was better and their poutine was also GF, but they really skimped on the fixings (the burger looked so sad, just meat and bun). 

The Royale, a sad little burger

Favorite book: ⭐⭐⭐⭐⭐ Facing The Mountain by Daniel James Brown. This one is near and dear to my heart, as it talks about the Nisei solders, the second generation Japanese Americans, who went to fight in WWII, even as their parents, the first generation, were imprisoned in internment camps in America. The reason it is so dear is that my good friend K's grandfather was one of them and I remember sitting with her grandma talking about being in the internment camps. Many of the Nisei died, as they were sent on suicide missions, but they were the unsung heroes (along with many others) of the war. However, we don't know much about them, and this book really can open people's eyes about some of the things they went through. 

Okay it's your turn!! What unexpected thing did you have to spend money on last month? Who is your real life hero or inspiration? What was your favorite book last month and why? 

Contemplations Regarding Canada: BC & Alberta

Holy moly, it is June!! Can you believe it? I thought I would do a quick recap of some of the things I have noticed and/or thought about regarding Canada, as I ride along, thinking deep thoughts. 

Disclaimer: I want to apologize in advance if I offend any of my Canadian readers, friends of Canadian readers, or people in general. All opinions are my own and none of them have been fact checked. If there is an error in any of the data, blame Canada. And if you can name where that phrase came from, I will give you a prize of my choosing. 

(1) Things are not as cheap as you may think. For those of you who have been to Europe, you may have noticed that fruit and vegetables seem a lot cheaper there. Perhaps one thing that makes them seem that way is that they are priced by the kilo. So when you see apples for $1.99/kilo and you are used to working with pounds, you have to do a double take to realize that they are basically half off! However, as I strolled the produce aisle upon my first Canadian grocery store foray, imagine my surprise when I realized that they are denoted by the pound! This did not make sense to me, as I always thought Canada was on the metric system. Then I started digging and realized it is all befuddled! Gas is by the liter, ice cream is by the liter, cereal is by the gram, chocolate is by the gram. Why is fruit by the pound???? 

Yes, that is $3.69 per pound! Yikes. 

(2) Things are not as far away as you may think. The mystery continues. As I rode along a rail trail, I noted that the distance was denoted in miles. All of the trestles have mile names: 66 mile trestle, 12 mile trestle etc. However, the road signs are in kilometers. But wait, it gets even more fun. People usually tell you their height in feet, a friend I stayed with told me his well was dug to 300 feet, and when I told someone the other day that I had ridden 70 miles, their eyes did not even glaze over. Most people say the elevation is meters, but some signs are in feet. Which one is it and why are they seemingly random and different? 

This was a fun singletrack

(3) Some things do not make cents. I brought some spare change with me that I had from the last time I came to Canada in 2018, and some of it was pennies. When the guy at Timmy's rang me up a coffee for $2.02 and I gave him $2.02, he just arched his eyebrow and smiled and gave me my coffee. When the lady on the ferry rang up my coffee for $2.87 and I tried to give her $2.87 she poo-pooed me and made me give her $2.90 (of course they round up!) I remember this happening in Australia when I was there; they were phasing them out or had just phased them out and I thought the same thing then as I do now: why are the prices still in cents when there are no cents? The price should just be $2.90. Side note: either way, the coffee is very cheap and I am very happy about that! 

Timmy's: warmth, plugs, internet. 
What more can you ask for really.

(4) Alberta reminds me of Texas with mountains. I have been to Alberta before and have mostly stayed in the mountain regions, which are stunning, and are not like Texas in the least. However, I spent a LONG time riding along the Cowboy Trail, which is flat and mostly made up of ranch land, agricultural land or oil derricks. Additionally, there were a lot of trucks, which of course go hand in hand with ranches, farms and the oil industry. However, I have stayed in Calgary and more recently in Cochrane and both of them slightly remind me of Houston, where things are flattish, spread out, and full of chain and big box stores. Don't get me wrong, the items at the Super Walmart were a lot cheaper than the ones I have been getting in small town grocery stores. However, I feel a bit of deja vu...am I in Texas, Toto? 

I was the only person walking (on foot) here.

If you are Canadian, can you please solve these mysteries? If you are not Canadian, how much is a cup of coffee at your local coffee shop? Have you been to Alberta and/or Texas, and if so, what did you think?