Looking Back: May

My favorite month of the year is over! I always like May, as it is springlike and jolly, plus it includes Mother's Day and my birthday! It also is the real kickoff of trail racing season, although here in the Bay Area things don't really slow down too much, even in the winter months.

Running: In May my totals were 215.6 miles running / 40,000 ft climbing, 6.6 miles hiking, and 5.36 miles cycling. So far, I am on track for my running mileage and climbing goals but I need to step up my cycling goal. The month of May involved two races, a 100k and a 50 mile race, which makes it easier to keep the mileage numbers up. However, soon I will need to ramp up even more in order to conquer the dreaded 100 mile race in August.

Silverstate 50M -- bit o' snow this year.

Reading: In May I read 6 books, which are listed below. None of them really wowed me, but my favorite of all of them was Selfish, Shallow and Self-Absorbed, which was a bunch of different people's takes on why they decided not to have children. I think I would have read a lot more, but The Terror was almost 800 pages long! I also knocked 3 books off for the RHC and read two books from my own library (books I own in bold, star next to the ones that satisfy the Read Harder Challenge). So far my totals are 11/24 for RHC and 2/12 for reading my own books.

Selfish, Shallow and Self-Absorbed (4/5)
How to Slowly Kill Yourself and Others (3/5)
The Measure of a Lady (3/5)
Cleaving: A Story of Meat, Marriage and Obsession* (3/5)
Tender Points* (3/5)
The Terror* (3/5)

Travel: This month involved a few local trips. I went to Reno for a race, which ended up being a 9 hour drive due to snow conditions (on May 21!!). I also had a great time in Tahoe with friends, doing some snow running/hiking, swimming in Donner lake and eating our weight in hamburgers. Other than that, the only other travel has been near the Bay Area for race spectating and participating.

My friend KH -- snow running near Castle Peak.

Do you have a reading or running goal this year? What is your favorite place for a weekend getaway near you?

Looking Back: April

What's the saying about April? It it the one who goes in like a lion and out like a lamb? Or is it that April showers bring May flowers? The latter is probably more fitting, as it did rain a bit in April and now the days are sunny and bright and the tomatoes are starting to grow!

Running: April was a good month for running! I ended up doing a couple of really long weekend runs with some wicked elevation (one on Mt. Diablo was 25 miles with over 6,000 ft of gain) which helped achieve a total of 223.2 miles of running with 37,500 ft. of climbing. In addition, a couple of commutes plus riding around Brooklyn got me 39.6 miles of cycling with 1,300 ft of climbing. I also clocked one hike, which was 8.1 miles.

Reading: I feel like April was not a good reading month, probably due to the fact that I was often with people. However, once I checked I realized that I actually read 5 books, which is more than my goal of one per week! Here they are (starred ones are for the Read Harder Challenge):

Go Set a Watchman by Harper Lee -- 3 stars
The High Mountains of Portugal by Yann Martel -- 3 stars
Finding Someplace by Denise Lewis Patrick* -- 3 stars
Spinster by Kate Bolick* -- 3 stars
Ready Player One by Ernest Cline* -- 4 stars

Travel: I actually did not travel that much in April, but I did have events each and every weekend. The first weekend I did some canning with a friend and some trail maintenance volunteer work in Pacifica. The weekend after that, I volunteered at a race, had dinner with my brother and friends in Santa Rosa, and then my parents came to visit and we had a nice dinner and a catch up. The weekend after that, I had breakfast with my grandma in Mill Valley and went to pace/cheer on a friend at a San Francisco race. Then I hosted Lisa and Phil and we had a great time gadding about the city, hiking, walking, going to a Giants game and just hanging out and chatting.

Marshall's Beach

View from Green Point

For the last part of the month I flew to New York and spent a couple of days in the office before heading over to Brooklyn to spend some time with friends. We rode bikes around the borough, drank beer, ran in the park and had lots of fun reliving the "good old days" when we were all traveling around Africa.

How was April for you? Did you travel? What book are you reading now?

Looking Back: March

March is the month of madness! I finally did my taxes (mostly), got a lot of stuff done in the yard/around the house and spent a lot of time with friends who I had not seen in a while. I am feeling like I need to schedule a couple of down days in April before the summer comes along and things get too crazy.

Running: This month I got back on the horse and logged about 215 miles of running with about 43,000 feet of climbing. In addition, I hiked 11 miles with an additional 2,700 ft of climbing. My strength training has been pitiful, and this month I logged none. However, I did do one day of plumbing work (digging and crawling and lifting) and two very physical days of gardening (moving rocks, digging, carrying dirt) and one less physical day of gardening (raking, pulling weeds, mowing with a push mower). I am calling this strength training, and in that case, I did it roughly once a week! On top of that, I cycled a little over 15 miles, which is about 4 round trip commutes.

Reading: This suffered a lot in March due to the fact that I was outside gardening or fixing plumbing or running. By the time that was all done, there was no brain power or time left over for reading! I ended up reading 4 books and setting two down that I could just not get into. The ones I read were as follows (stars on those that satisfy the RHC).

Between the World and Me
A Manual for Cleaning Women*
Prisoner of Tehran*
Orhan's Inheritance (would satisfy, but category already filled!)

Travel: Over Easter weekend, I was supposed to go to Ouray, CO and do some fun winter activities, but the day of my flight there was a huge snowstorm in CO and all flights were cancelled. So I took a camping trip to Yosemite instead! I also traveled up to see my brother and his girlfriend, and I helped them weed their garden, which was another day of strength training!

Mirror Lake

Tenaya Canyon

What was your favorite thing about March? What book are you reading this month? What everyday activities do you use as your strength training? 

Looking Back: February

This month felt shorter than normal! Ha. That was a joke... Really though, February did go by fast, but that is what happens when you are working on the weekdays and are active on the weekends!

Sunrise over lake Tahoe

Running: I felt like I did a lot of running in February, but I ended up with 84 miles of trail running, 50.5 miles of road running (including Jed Smith) and 4 miles on the treadmill for a total of 138.5 miles. I also had 9 miles of cycling, 20 miles of snowshoeing and 20 miles of skiing. This is not keeping in track with my yearly goals for either running or cycling, so I need to pick up the pace!

Reading: This month I only ended up reading three books, but all of them satisfied a category on the Read Harder Challenge.

The Taming of the Queen by Phillipa Gregory (4 stars)
Euphoria by Lily King (3 stars)
The Lake House by Kate Morton (4 stars)

Travel: In February, I went to Tahoe twice; the first time was with the family, where we went skiing and snowshoeing on the TRT and we watched the sun rise over the lake in the morning. The second time was with a group of running friends, where we trekked up a steep mountain the first day (to 10,000 ft) and over a frozen lake the next. Both trips were really cool and it was fun to get some winter cross training in at the same time!

Going down Round Top Mountain

In addition to all of the above, I also spent a lot of time digging in the yard. I am trying to get the backyard ready for spring and my to do list for that is quite long. I built a wall out of cinder block so that I can have a place to plant more stuff and now I need to set up the drip system and possibly build more raised beds. Each thing takes longer than expected, so of course, the going is slow.

The new wall. This corner is a work in progress! 

How was February for you!? Did it seem short to you? Have you started any spring projects yet? 

Looking Back: January

Well here we are, starting another month again. I know February is going to fly by, even though it's a leap year this year! January was also quite quick, even though I had a couple of relaxing days at home. Of course, those also go by fast as well! Let's see what happened this month.

Running: In January I ended up running 173 miles and climbing 24,000 ft. This is my highest mileage month since May of last year, when I had two ultra races and one trip to Yosemite. This means that so far I am on track to make my goal of 2000 miles and 250,000 feet. In addition to that, I had 35 biking miles, which is approximately two and a half times per week of bike commuting (which goes along with my 2016 goal).  I also had 6.5 miles of hiking  and no strength workouts (which is a fail on my once per week goal).

Reading: I guess that instead of doing my strength workouts, I read! This month I read 8 books. The best five were probably the following:

The Storyteller by Jodi Picoult
The Nature of the Beast by Louise Penny
Circling the Sun by Paula McLain
Aristotle and Dante Discover the Secrets of the Universe by Benjamin Alere Saenz
The Girl in the Spider's Web by David Lagercranz

Travel: I actually had a month of weekends close to home with lots of local activities this month! It was a good month of family and friends and lots of running. I even had one weekend where I tweaked my back and stayed home and relaxed / did nothing all weekend. Other than that, I have been getting some small things done around the house, working on my yearly purge and trying to enjoy this time while I can. I am glad to have this chance to relax, as activities each month start to ramp up soon! My February weekends are already all booked up.

What did you do in January? Which months are the calmest/busiest for you? 

Best of 2015: Travel

It's my favorite time of year again! It's time for the Best of 2015! First, I am going to start with one of my favorites, in fact you may even call it the best of the "Best of": travel.

It's always hard to decide where the best travel places were each year! This year I was lucky to go to several new places as well as a couple of "tried and trues". However, even in the familiar places, sometimes there was a bit of a twist!

Mt. Baker, WA

Portland, OR

Tetons, WY

Rocky Mountain, CO

Home Sweet Home, CA

Half Dome / Yosemite -- May

Sisters Wilderness, OR

Tahoe Rim Trail, NV

Antelope Lake, CA

John Muir Trail / Yosemite - August

TMB, Chamonix, France 

NYC - View from Tribeca

As you can see, much of my travels this year involved the outdoors! This year while traveling, I tried snowshoeing for the first time, I tasted at least 28 different kinds of new beers (that is just a guess), I made a lot of new friends and cemented a lot of old friendships.

This year, I got to see parts of Yosemite I had never seen before, I revisited a couple of states that I haven't seen much of (CO, WY), I revisited a couple of states that I know and love (OR, WA, NY) and I added one new state (Idaho) to my "states I've visited" list.

I had a fabulous 2 weeks in the Alps of France, Switzerland and Italy where I hiked every day, ate way too many baguettes and cheese, drank too much wine and took a lot of photos of the same mountain from all different angles.

I feel so lucky that I have the means to travel and that my health is good. I am also lucky that I have a family that instilled the love of adventure, travel and the outdoors in me!  I try my hardest not to take things like that for granted. I don't know who I would be without some of the places that I have been. All in all, I would call this a successful year of travel and I can't wait to see what 2016 has in store for me!

What journey did you take in 2015? What was your favorite destination this year? 

Looking Back: November

November was one of those months where you feel kind of relaxed and you think you have plenty of time until Christmas and then all of a sudden, you get a slap in the face because it's already Thanksgiving and the advent calendars are about to come out. This November I even scheduled a couple of "free" days in order to get some of my December errands done early, but they quickly became "non-free days" or at the very least "not as productive as I wanted them to be" days.

Running: This month I did have a couple of long weekend runs (20 + 20 + 18 miles respectively). That coupled with a race gave me a grand total for the month of 126 miles. Aside from a run or two on the weekends, I have not been doing a lot of weekly workouts. However, I did rack up 20 miles of hiking, 18 miles of cycling and 3 strength training sessions. My goal for December is to do at least 2 strength training sessions per week.

Reading: I only read 4 books in November, which on one hand is a bit surprising since I did travel for work. However, on the other hand, when traveling on the plane I watched movies instead of reading (The Theory of Everything, The Imitation Game). Also, one of the books I read was 849 pages long and it took me a while to finish! The four books were:

A Spool of Blue Thread (3 stars)
Into Thin Air (4 stars)
11/22/63 (4 stars)
A Tale For The Time Being (3 stars)

Travel: November was (mostly) a month of  doing things around my local area. I spent a couple of weekends going over to Marin to run on the Dipsea trail, I had my Dad visit and we worked on some things around the house, I had people over for dinner, and I met up with friends for hikes. In addition, I hosted 17 people for Thanksgiving at my house, which went over pretty well in my opinion!

I did travel for work to New York, and I spent a fun time with old friends in Brooklyn and Queens before heading over to Manhattan for two days in the office there. My favorite thing to do in the city is to eat and I did plenty of that! I had great Haitian meat pies in Brooklyn and Russian food in Queens, and then in Manhattan went to two great restaurants: Deux Amis and NoMad.

I am looking forward to January when it will be a bit more relaxed and I can finally do that project in the yard that I have been meaning to do for the last 6 months (wow, has it really been 6 months already?). Until then, there will be a barrage of Christmas parties (I have 3 in the next week alone!) and a bit of shopping and cookie making and eating and visiting and hosting. And eating.

How did November go for you? What is your favorite Christmas cookie (to make or to eat)? How many Holiday parties will you be attending this year? 

Looking Back: October

Another October is in the books! Finally, a month with a good mix of friends, family, work, running and getting things knocked off my To Do List (which is no mean feat). I had a couple of weekends at home, which, although they weren't "quiet", did give me a chance to get some things done that I have been wanting to do for a long time (like planting that darn orange tree in the back yard)!

Running: Finally I picked up my mileage a bit, mostly because I ran the Dick Collins 50M early in the month, but also because I am trying to get back out there little by little. Running mileage was 126 miles, which I have to say I am pretty darn happy with! I also put 36 miles on the bike, hiked 14 miles and did 6 HIIT/strength/core workouts. I mentioned in the race recap that I thought the strength workouts were helping my running and I plan to keep doing them at least a couple of times each week to see if it works out better for training. Something has to give; I am still having back pain and that plus my lack of motivation have led to a lot less running that normal. However, if I can find a substitute for one or two days of running per week and it works out, this may be the solution.

Reading: I am not super excited about any of the books I read in October. I ended up reading 5 books total and they were all just "okay". They were:

Heroes Are My Weakness (2 stars)
Life After Life (3 stars)
What Alice Forgot (3 stars)
The Dinner (3 stars)
Dietland (3 stars)

Travel: I didn't stray too far away from home in October, but I did have a nice trip home to see my parents, where we went on a couple of nice hikes, spent some time with my grandma and ate the last of the fresh tomatoes. I also went to my cousin's wedding which was at a nice vineyard about an hour and a half from my house. The setting was beautiful and it was great to see family that I hadn't seen in a while and to get a bit gussied up and to dance my booty off (I did not count that as one of the strength workouts, but it WAS a workout)!

November is shaping up to be another fun (filled!) month, with a couple of visits from friends and family, some big house projects, some running events, hosting Thanksgiving at my house and a trip for work to NYC!

How was October for you? Did you go trick-or-treating or did you hand out candy? Do you know of any good strength workouts I should try? 

Looking Back: August

From here on out, this space will be called the "looking back" space. Before I go on, I am looking forward to Fall! Okay, now I am not just all about looking back. August is always a busy month: Last year I studied for and passed a licensing exam, took a vacation and still managed to run 189 miles (phew). This year was a lot less study, but was still packed solid every weekend of the month!

Running: For the first time in a long time, in August I dropped below 100 miles. My heart (brain/legs, etc) is just is not in it. My total for the month was about 85 miles of running. However, I am still loving the outdoors! August also brought 40 miles of cycling, 109 miles of hiking, 21 miles of walking, 1 open water swim, 1 kayak trip and 1 hour of strength training. All in all, this equals about 256 miles of "activity." I will take what I can get!

Reading: I read 4 books, and none of them really knocked my socks off.... The best two were probably The Boston Girl by Anita Diamant and Everything I Never Told You by Celeste Ng.

Travel: Not a lot of running; not a lot of reading...but there was a lot of travel. There were 5 weekends in August and I spent them in 5 different places: Yosemite, Humboldt County (redwoods), Taylorsville (Dad's first half marathon), Milan and Chamonix (UTMB). Due to all of this, I have added a new category, which I will move on to now...

Family, Friends and Food: August really is "family, friends and food" month. The first weekend was a great trip to the lesser known regions of Yosemite park, aka, not the valley, where I spent some time camping and running with friends. The next weekend was another camping trip, but this time it was in the opposite direction, north along the coast, into the redwoods. It was great hanging out with the "in-laws" and my brother while swimming, playing catchphrase and drinking plenty of cold beer.

View of Half Dome from North Dome

The next weekend was ANOTHER camping trip, this time with the whole fam damily, and when I say whole, I mean three (or four?) generations of crazy, dirty, active, fun and loud family members. It was a side of the family that I don't see as often, and it was a lot of fun! My dad ran his first half marathon and kicked some major butt in the process (first in his age group and 7th overall)!!

Dad after his "Running of the Bears" win

After that, it was off to Europe for my annual vacation, where I ate baguettes and cheese, drank wine, hiked in the Alps, cheered on my friend at UTMB and in general had a lot of fun and time exploring the outdoors. I tired myself out so much, that I never even had time to read the 10 books (or even 4!) that I brought with me on my Kindle. Every night was a good night's sleep and I woke up each day ready for another adventure. Now I am busy resting from my vacation....just kidding! It's been straight back to the old grind with no easing in!

So...how was your August? What annual summer traditions do you have? Are you ready for Fall yet? 

Gorge Waterfall 100k

A couple of weekends ago, a group of us traveled up to Portland for the Gorge Waterfall race. This race had two distances: 50k and 100k. The 100k is an out and back with about 12,000 feet of climbing. Some of my friends and I ran the 100k on Saturday and Broski ran the 50k on Sunday. We flew up on Thursday night after work and spent Friday drinking beer at FatHeads Brewery (carb loading), shopping at Powells and wandering around the city. We got an apartment in the Hawthorne district, which was a walkable area with lots of restaurants and things to do. We had dinner very early (around 5) on Friday at Thanh Thao restaurant (Vietnamese/Thai) because our race started at 4 a.m. on Saturday and we wanted to get to bed early.

Race morning we got up at 2 a.m., had breakfast, and drove the the start line at Benson State Park. We got there so early that we had time to see the early start at 3 a.m. and to use the bathroom a few times. It was pretty chilly, maybe around the high 40s, so we huddled next to the bathroom for a while trying to stay warm before the race started. Before we knew it, it was nearly 4 and it was time to get going.

The race started off with a tiny flat portion and then it was an immediate long uphill slog. I think the first climb was about 1500 feet over 2 miles or something like that. It was partly paved at first and then was dirt/rocks for the last mile or so. Then we started to go downhill, and it was a beast. The trail was rocky, full of roots and some of the rocks were not separate smaller rocks, but one big multi pointed chunk which covered the entire trail. It was wet and it slippery and it was very slow going, especially since it was dark. The other thing was that on one side of us was a drop off, but we could not tell how much of one since it was dark. Finally the rock gave way to a downhill paved path and we could finally speed up the pace a bit. I passed quite a few people on this section.

Once we got to the bottom of this hill, we got to the first aid station (No Name - 6 miles in), which was pretty bare bones. Then we started doing a lot of rolling hills on a single track trail for maybe 5 more miles. The next section was about 3 miles of pavement! I was not really happy about this part, as (1) it hurts and (2) I knew I would have to come back this way since it was an out and back course! The only good part about this section was that it was starting to get light. At mile 13, we got to the Yeon aid station, where I gobbled down a banana and hit the road again.

It was finally light and the next 10 miles or so had a bunch of waterfalls and things to look at. However, the trail was often rocky, causing more slow running and/or walking than I would have liked. I even had to walk some on flat sections, as the footing was very shaky. Somewhere in this section, I felt one of my toes starting to have a hot spot and I knew this was going to be an issue. I got to the Cascade Locks aid station at mile 22, which was where my drop bag was, and I took off my shoes to have a look. Sure enough, I had a blister. I lubed up my feet, taped up the blister, put my socks back on and hit the road again.

Rocky Road -- Photo Credit: Broski

From here, the trail had a pretty long uphill climb before heading back down to the turnaround point at mile 31. As I was slogging up the uphill portion, I saw all of the elite guys heading back down. It's funny because normally in local races, I am familiar with most of the lead runners. However, this time there were several unfamiliar faces. However, I did see a couple of local guys and it was fun to be able to do so! This race was a big deal because it was a Montrail Cup Race, which means the top two men and the top two women get a qualifying spot in Western States.

Mossy Fairy Bridge -- Photo Credit: Broski

At the turnaround, I refilled my water (for the first time, which probably means I wasn't drinking enough) and ate some trail butter and hit the road again. On the way back, I ran into all of my friends, who were going the opposite way. The first didn't even see me, as she was so intent on the trail. The second asked "how much farther to the turnaround?" and I knew exactly how he felt. The third said that she was going to drop at the turnaround.

On the way back, my toe started bugging me again, so I stopped a couple of times to put more lube on my toes. Once as I was stopped there, a guy who had been leapfrogging me offered me some tape for it and I gladly took him up on the offer. After taping it again, it felt a bit better, but it still was bugging me. I definitely always go out too fast and end up slowing down a lot of the second half because I always get passed a lot on the latter half. In fact, I hit the 15 mile mark (1/4 way done) in about 3 hours. I got to the halfway mark in about 6.5 hours. If I would have kept the same pace, I could have finished in about 11 hours. But I didn't.

I can't really remember the middle part of the way back. I slogged along, going up and going down and going back over the rocky sections. My legs felt fine but the bottoms of my feet hurt. People passed me. I stopped to take some photos. I ate a lot of squeeze applesauce and bananas. Finally I got to the Yeon aid station again at mile 49. From here it was 3 miles of dreaded pavement, of which I ran the whole way (and passed 4 people -- yes!) and then it was some rolling trails and then No Name aid station, which meant only one huge hill and 6 miles to go.

It was the longest 6 miles of my life. 1500 feet of climbing, a lot (A LOT) of tourist dodging and a lot of either pavement (ouch) or pointy technical rocks (ouch). Finally I reached the top and headed back down. The downhill was way better than I thought it would be. However, I forgot that after the downhill you have to go back up again before heading down the last flat mile to the finish. On the last hill, my blister broke and I limped/ran along. Then I got to the last mile of flat and it seemed so long. You have to run around this lake and you can see the finish line, but it's on the other side of the lake and you can hear the band and you know you are almost there, but it seems to take forever!

I finally got to the finish and Broski and his lady were there, photographing me in all my finest glory. I crossed the line, got a high five from the race director (his hand must be sore by the end of the weekend!) and hobbled over to the beer tent. I ended up finishing in 14:38:xx. I have only run one 100k before and my time was 15:10, so that was a 100k PR.

The verdict? Would I do this race again? I might. However, there are a few logistical things the RD needs to work on. Firstly, the aid stations were poorly run. The people were friendly, but maybe they were inexperienced. I had to get my own water, which is not normal in a big race like this. In addition, at the turn around, there were tortillas and nut butter, but you had to make your own roll-up. Usually these are pre-made and laid out for you to save your time. Also, the food choices were not great. In a longer race, there should be some real and/or hot food choices. Generally there is soup or burritos/quesadillas or at the very least potatoes with salt. They had none of that. At Yeon they did have grilled cheese, which was good, but I really felt that there should have been more.

On the other hand, the after party was great, although they did run out of beer by the time my brother crossed the finish line on Sunday. That's not really fair to the runners who are in the middle/back of the pack. Back of the packers are people too!

All in all, it was a fun weekend and a difficult but beautiful race.

Have you ever been to Portland or the Pacific Northwest? What is your favorite beer?

Summer Flurries

Some things fill up fast in the summer and lately I have been in a mood to plan. This means the summer weekends are nearly all booked! Here are some of the things I am looking forward to in the next few months:

Oregon:  In a few weeks, I head north for the Gorges 100k, which will not be my best race, but it will be a lot of fun, and I expect some great beer at the end. Later this year I will go to Sisters for my annual girls' trip with my friend, her two girls and her mom. This year her sister and three kids are going to join us, so it's going to be a gaggle of girls!

Mt. Washington, Oregon

Yosemite: I have been several times, but can never get enough. So much so, in fact, that I have not one but two trips planned to the Sierra Nevada mountains near Yosemite this summer. The first trip will be in May for my parent's anniversary and the next will be in August for some trail running and hiking. I got really lucky and got a campsite (you basically have to camp on line all the time until one opens up) for both weekends. I am really looking forward to some fun times out in the mountains!

Colorado: Lisa and I just booked a weekend in Colorado in late May where we will do lots of hiking. Check out this site, which has a ton of great looking hikes! I only hope that the snow is gone enough for us to do some of the higher routes. However, if not, we are happy to go wherever the wind takes us! I am really excited because I have always heard about how great the hikes are in Colorado, and have even been looking into some Ultraracing there. This will be a great preview for possible trail races as well as a fun time with a friend who I have not seen in a while!

Tahoe:  TRT Training Run: Last year I did this, and it was a ton of fun. This is a weekend in June where you go up to Tahoe and do back to back training runs on the weekend. This is a great way to get used to the elevation while also enjoying great scenery and hanging out with a bunch of great people.  TRT: The actual 100 mile race is in July and I am looking forward to finishing this race and having a great time doing it!

Tahoe Rim Trail

Europe: A friend of mine got into UTMB, which is 100+ mile race around Mont Blanc, and I am planning on heading there with her for some running, hiking, good food and a bit of exploration. Things are really just starting to come together, so I will have more on this later!

Mayerhofen, Austria

Besides these fun travel plans (and I love the planning them!) the weekends are also full of races, family time and other events which have pretty much taken up every weekend. I am not complaining, but I will have to start booking some "free" weekends before I get too crazy!

What do you have planned for this summer? Where has been your favorite place you have ever traveled to? What is your favorite place that you go year after year?

Europe 2014: Munich

Last year, as I have mentioned, I rewarded myself with a trip to Europe after passing my exams for work. I never really got around to posting anything, as that time in my life was quite busy! The trip was very last minute, but all I knew was that I wanted to do something active. I narrowed it down to Argentina, Peru and the Alps, but didn't make my final decision until about three weeks before I left, which is totally not like me. I finally decided on an Alpine vacation, since September was the perfect time of year for hiking in the Alps.

I started off my trip with a pit stop in New York for Labor Day to visit with my parents. After having a great time wandering, running and eating with them, I headed East once again, this time to Frankfurt, Germany. Why Frankfurt, you ask? Well, it's a long story, but basically it was much cheaper to fly to Frankfurt and take the train to wherever I wanted than to fly to where I wanted. So, Frankfurt it was! I took the red eye, which put me into Frankfurt in the morning. I immediately found a train to Munich, and had a very enjoyable train ride southward. I arrived in Munich in the late morning and although I was quite tired, I had a quick coffee, grabbed my camera, and headed out to see what I could find.

Glockenspiel

The best part about Munich was all of the fresh fruit stands, beer stands/halls, the bikes and the bakeries. Don't get me wrong, there were a ton of awesome buildings and of course there was the Glockenspiel, but I really enjoyed the laid back biking atmosphere and the smell of fresh bread. I got my fill of it all, literally and figuratively, and then headed to the Lidl, which is the European grocery store, for some supplies for the next day. Perhaps my kilo to pound conversion is off a bit, but it seemed like the fruit there was really cheap! 

Hofbrauhaus

Fruit Stand

I went to bed around 8 pm and woke up the next day around 7 am very refreshed. Take that, jet lag! The first thing I did was to take a nice run around town. The funny thing was that it seemed like there were no other runners out. I saw two other people the entire time I was running, which was about 6 miles. I ran up to the English Gardens (Englischer Garten) which is a huge park. The coolest part of that was that there were surfers in the waterways! I guess that is one way to get your surf on when you don't have an ocean nearby!

Picnic Lunch

English Garden Surfers

After my run, I had a nice breakfast of bread, cheese, cold cuts and fruit and I boarded a train headed south towards Austria.

Have you ever been to Germany? What is the price of an apple per pound where you live? Do you eat out when traveling or do you picnic?

Best of 2014: Travel

Well, this about wraps up the "Best of" series, but I have saved the best for last! This year I sure did not get to travel as much as I have in past years, but I did make a point to go and visit a few friends, as well as getting a couple of "vacation" days in! Aside from that, I took many day trips / road trips to closer places like Sonoma county, Tahoe, and the Sierra Nevadas. As I mentioned in my finance wrap up post, travel overall is one of my bigger expenses, and it is not by accident!

Charlotte, NC: In February, I went to visit Lisa in Charlotte, and we had a great time eating our way through Asheville, as well as doing a bit of hiking and a lot of visiting!

Asheville, NC

Sisters, Oregon: A trip that has become a tradition, my yearly visit to Sisters was, as always, full of good runs, fresh air and lots and lots of visiting time with a good friend. In addition, she had just had her newest baby, and it was really good to spend some time with both kids! If you are ever in Sisters, be sure to stop at the Sisters Bakery; they have the biggest apple fritters you have ever seen and they are delicious! 

View from the PCT

New York City: I always love visiting New York and this time was no different! My dad was working there and I took the opportunity to visit him and my mom while the weather was good. We had a great time wandering around, sometimes running, and definitely eating a lot! 

Manhattan Bridge

Mayrhofen, Austria (and surrounds): In September, I spent about 12 days in Germany, Austria and Switzerland. Everywhere I went was great, but one of my favorite things was a 5 day Alps hiking trip on the Berlin High Trail near Mayrhofen. Each day I would hike all day and then settle down at one of the huts for some food, maybe a song or two (the Tyroleans like their music!) and a game of cards. It was beautiful and I would go back there in a heartbeat (maybe in winter for some skiing).

Berlin High Trail

Some other highlights included going to Phoenix to pace a friend for the Javelina Jundred, to Boston for Easter with friends and to run the marathon, to Mt. Whitney for a nice three day weekend hike, to the Grand Canyon & Vegas on a road trip, to the Redwoods for a camping trip, to Reno for a race, to Bodega Bay for clam chowder and a walk on the beach and to South Lake Tahoe for MLK day and the Superbowl.

Mt. Whitney trail

2014 was a good year full of fun places and great people and I can't wait to start planning trips for 2015!!

Did you do any traveling this year? Where was your favorite trip?

The City

My Dad has been working on a temporary assignment in New York City for some time and I couldn't pass up the opportunity to see him, as well as one of my favorite cities, before his assignment was over. To top it all off, my Mom was game too, so we decided to all meet up in the city and do a bit of exploring.

The great thing is that my parents have both been there long enough that they were not as interested in the touristy side of things, so we did what I love, which is to wander around the neighborhoods exploring, eating and people watching. Also, they have both been doing a fair bit of walking and so they had built up a good stamina. In addition, they have figured out the subway system and enjoy utilizing the public transportation options. As you may know, my parents live in a very rural, mountainous area where there are only about 12 neighbors in a 50 mile radius, so it was fun and interesting to see them in a city setting. My Mom has discovered a new-found love for blogging, and was snapping photos of everything along the way.

I arrived very late on Friday, after taking an after work flight from San Francisco. I thought this (and the three hour time difference) would cause me to sleep in a bit, but we were up the next day around 6 and were ready for some action! We started by meeting in Central Park. Dad and I ran there and Mom walked. After meeting up, I went for an additional few miles while they headed down toward the breakfast place. Later, I met them in Hell's Kitchen at the Galaxy Diner, which was okay, but was nothing special.

Who you gonna call?

Afterward, we headed down to the Staten Island ferry, them via subway and me via the East river. We took the ferry over to Staten Island, which is free, and affords a really nice view of the Statue of Liberty and the city skyline. After we got back to Manhattan, we wandered up toward SoHo. We wanted to get a nice pastrami sandwich at Katz' deli, which is where one of the scenes in When Harry Met Sally was filmed. However, it was overcrowded and overpriced, so we walked over to Chinatown and had a really great pho at Pho Grand.

Mural along High Line

On Sunday, we got up and headed toward the High Line. Once again, I ran and my parents took the subway. The funny thing is that I beat them every time! We walked along the High Line to Chelsea and stopped for a bagel and coffee, before heading down through the meat packing district to Tribeca, where we were going to see the Ghostbusters firehouse. It looked just like it did in the movie! Next, we headed over to Brooklyn and took a really nice walk along the promenade and over to Dumbo, where we rode the merry go round and ate yummy pizza.

Brooklyn Promenade

After a shower and a small break for me, I headed back out to meet Mom and Dad in the upper East side, where we were planning on having dinner. However, it was pouring rain and it took me a long time to make my way up to see them. I even had to buy a $5 umbrella from the guy on the street! I finally got up to meet them, and we wandered around the upper East side to the Heidelberg, where we ate pig knuckles and sauerkraut and drank liters of beer. I think with this, I sufficiently tired the parents out, because as soon as we got home, everyone pretty much passed right out!

Manhattan Bridge

Monday was Labor Day, and we got up, went for a run, and then met up with a coworker of Dads (and a former coworker of mine) for breakfast at The Comfort Diner, where I had the most delicious lemon ricotta pancakes! To walk off the pancakes, we headed back over to the East River and then just sat in the shade and watched the boats on the river for a while.

Run / Walk Schedule

That night I took a bus to the Newark airport where I flew to Germany, but that is a story for another day!

What is your favorite thing to do in a big city? What is your favorite city to visit? Do you ever split up your runs into smaller pieces?

On The Road Again

I have only three words to explain last week: What A Week!

First, work has been slammed lately. Add to that the fact that I took Wednesday - Friday off last week for a road trip to Vegas and the Grand Canyon, and it makes for a very busy Monday and Tuesday. Add to that two different meetings on Monday, which meant less time to do the normal work stuff, and we had a pretty interesting first couple of days.

City of lights sin

But then...we were off! As soon as I was off work on Tuesday, I was picked up by the fabulous five, aka Broski, his lady, her sister and the sister's kids. Let me set the scene. We were all riding in a Dodge Journey, but since there were so many of us, we rented a small U-haul trailer for all the stuff. I have taken a few road trips in my day and the key to a good road trip is (1) the snacks / drinks and (2) the tunes. We started the trip off with a stop at the local taco truck, where the lady got a burrito longer than her arm. Then we cranked up the tunes and we were off.

First things first: burrito

If you have ever taken a road trip, you will know that it brings out the best (cough, cough) in everyone. This trip started off great. It started off like rain (ray-e-aiiiiin) on your wedding day. In fact, on Tuesday, while I was still at work, I got a call from the lady, who stated that her sister had changed her mind and did not want everyone to ride in the same car. She was going to drive her own car.

This was at 10 am, when they were set to pick me up at 3. This was after Broski had already rented the trailer so that we could carry all the extra stuff. This was after we had to decided to drive instead of fly, since there were going to be 6 of us. This was after we had already made a spreadsheet breaking down the misc costs for each of the different travel options. The lady was not happy. I was slammed with work so did not have time to think about it, but was not sure what to expect when they picked me up.

When I met them at 3, surprisingly everyone was in the car. However, as soon as I got in, someone had to use the bathroom. And then, someone else needed food. You see how it goes. So we got the arm's length burrito and got on the road. We probably stopped at least 4 more times in a four hour time period, causing that period to stretch to to 6 hours, causing us to arrive in Bakersfield around 10. We originally were going to drive all the way through to Vegas, but there are a few things that stopped us.

(1) Sister did not want to drive at night. (2) The addition of the trailer meant we had to go much slower than we would have without it, causing our trip time to be much, much slower than normal. (3) Multiple bathroom and food breaks, which added at least 10 minutes to every hour, maybe more like 15.

My takeaway from Bakersfield? It smells bad. Have you ever been past Harris Ranch? It stinks. Then you get to Bakersfield and believe it or not, it smells even worse! Add to that a teenage boy and a lactose intolerance and you have quite an interesting scent profile in the car.

We decided to get up very early the next morning and drive to Vegas so we would have as much time as possible to spend in the city of sin. Somehow, the plan was to "get up at 3:30". When I asked what time we were planning on leaving, nobody answered me. We ended up leaving at 4:30 after getting up at 3:30. After going to bed around 11 or so the night before, I was Grumpy McGrumpster that morning.

We watched the sun rise as we were heading across the high desert, and we arrived in Vegas around lunch time. After a drive back and forth on the strip, we went for a buffet lunch, which was not super great but we had to do it (plus I got to try ALL the desserts). Next was the New York, New York roller coaster and then the obligatory strip walk, complete with Bellagio water display. We had dinner at the Venetian and then headed to the Rio for Penn and Teller, which was probably my favorite part of the Vegas portion of our trip. The only problem was that the show started at 9, and I was pretty much ready for bed around 5 pm. The redeeming factor is that the Rio has serve yourself frozen yogurt for FIVE DOLLARS. Not $5 an ounce, but a five dollar flat fee for as much as you can fit in the cup. Score.

The Venetian

After we got back, the ladies went out to gamble a few rounds and I passed right out. It was a fun filled day, but I was plum tuckered out!!

Next up: Hoover Dam, Grand Canyon and more Vegas shenanigans.

Have you ever been on a long road trip? Do you like to gamble? Have you ever been to Vegas?

L'hôtel de Lisa

Since last weekend was a long weekend, I took advantage and went to see Lisa in Charlotte. If you read her blog, you know she has been missing her home city of Minneapolis, so we thought a little get together and some girl time would be just the ticket.

You may have read the news last week? Charlotte was having a "bit" of bad weather and the airport was cancelling flights in and out like crazy. However, on Friday morning when I flew out of San Francisco, it was all systems go. Our flight was full and I was one of the last people on the plane, so when they said there would not be room for carry on bags, I dutifully checked mine.

I arrived to Detroit and turned on my phone. "Your flight from Detroit to Charlotte has been cancelled."

Darn it.

I called the Delta hotline, while at the same time checking out the departures board. There was only one other flight to Charlotte and it was overbooked and it was scheduled to leave about 20 minutes ago. There were flights to a couple of cities about 150 miles away from Charlotte, but they were all booked. The only flight left was to Raleigh. I secured the Raleigh ticket and went to the counter of the prior flight to try to see if I could get onto the earlier one by chance. There were so many people there and I waited at the help desk until they were almost all the way boarded, so I never thought I would get on. However, I got to the desk and the lady said my name was already on the list! I asked about my bag and she said there was no way it was going to be on the plane with me. I didn't care; I was on the plane!

Luckily Lisa is the same size as me, because in the next 48 hours, I had to borrow a lot of stuff! It was like being in a hotel; I had a toothbrush and jammies and everything! It was better than staying at the Westin. However, we didn't let a little thing like lost luggage slow us down. On Friday, we had Lentil Enchiladas and a really good corn, bean and avocado salad (which also was a very good chip dipper). They were delicious and thank goodness we both like spicy food, because the jalapenos were a nice addition (and kick) to the dish.

Saturday we had planned on an outdoor run, but due to the recent snow, we were forced to do a treadmill run. I had to borrow Lisa's shoes so we took turns. It was a long treadmill run and I was really glad to be done. Soon after, we headed out to Asheville where our first stop was the Biltmore.

Biltmore

This was home to George Vanderbilt and is the largest home in the USA. It has something like 250 rooms and over 40 bathrooms. It was fun to explore the grounds, even though it was pretty cold and the gardens were not at their best. However, there was a really cool greenhouse full of exotic plants, including hundreds of orchids. We did an audio tour of the inside of the house, which was fascinating and includes a bowling alley and indoor pool, as well as a really interesting servants quarters.

Downtown Asheville

Next stop was downtown Asheville, where our first stop was The Gourmet Chip Company, where we got homemade potato chips with goat cheese, rosemary, thyme and sea salt. They were so good! Next we headed to Tupelo Honey for some down home southern food and some local craft beers! My favorite things there were easily the homemade biscuit and the Green Man IPA.

I recommend the Parisian

And if that wasn't enough, we decided to pop on down to French Broad Chocolates for some dark chocolate ganache hot chocolate and a coconut macaroon chocolate brownie.

source

The next morning while Lisa was at church, I wandered around and took some photos. Asheville is a cute little town, that is nicknamed "the Berkeley of North Carolina". While I am not sure it's exactly like Berkeley, I can see where the name comes from. There are a ton of fun places to eat, lots of local coffee shops and a small town, rustic vibe, along with a plethora of gluten free and vegan options.

Downtown Asheville

After brunch at Cafe 64, which had serve yourself, all you can drink coffee (I am a total fan!) we headed back toward Charlotte, with a quick stop for a hike at Crowder's Mountain. Afterward, she took me to one of her favorite food spots where we got fish tacos and I tried another local brew. We headed home for some Super G on the tube and ended the day with a couple of medals for the USA, and some Dove dark chocolate squares. You can't get much better than that.

Crowders

All too soon, it was time to go home! We had a chilly morning run and then I was back on the plane heading for the West Coast. It seemed like I wasn't even there for very long but we sure packed a lot of fun (and eating!) into the weekend.

Have you ever been to North Carolina? What did you do for the long weekend? What's your favorite Olympic sport? 

Edited to add: You can read Lisa's recap here.