Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

3.13.2023

Tales From the Trails: Hidden Neighborhood Gems

NGS wrote a recent post about her walks around her neighborhood and I was mentioning to her how I really have gotten to know some fun places near me due to walking and running. I have lived in Oakland for about 11 years now and have lived and worked in San Francisco on and off for about 25 years, and through those years I have found so many fun little alleyways and stairways and incredible views. 

In Oakland, Berkeley and San Francisco, there are a lot of little stairways or walkways where it is sometimes unclear whether or not they are on someone's property or not, but if you are brave enough to take them, you can find some wonderful shortcuts and some really fun things. You can probably find a map of where they are and follow that if you want to, but I kind of like just stumbling upon them; it's an adventure! Here are a couple of my favorites from each city. 

Oakland

Buena Vista Ave / Broadway Terrace - This may be cheating a little, as there are maybe ten different sets of stairs in this little neighborhood. It is like a Choose Your Own Adventure book and each time I go that way, I find something new! Also this neighborhood is up high and you can sometimes get some great views of the city and beyond! Google map

Yellow denotes stairs/paths.


Van Sicklen to Elbert St. via Trestle Glen - This neighborhood is nice and this path is hard to find, so I kind of felt like I was trespassing at first! However, it does get you through to higher ground and is a fun little clandestine route through someone's "backyard." Google map




Berkeley

Rose Walk - This path is about nine miles from my house and I found it on a run when I was trying to get approximately 20 miles total. I was looking for a turnaround spot and did not want to keep going down La Loma, which was the street I was on. It's a cute little path that you may even miss if you are coming from La Loma, but once you get on it, you go down the hill to Euclid where you can then turn right and check out the Rose Garden before turning around to go home. Google map



Indian Rock Path - This was another one where I just wanted to find a turnaround on a long run and I stumbled on this path. Not only is the path fun and tiny and green, but at the top of the path is Indian Rock, which I of course climbed up to see what kind of view was at the top. I was not disappointed, as you can see all the way to the city and the Marin Headlands. Google map



San Francisco

There are entire websites and books dedicated to the stairways in San Francisco, so I am not going to try to outshine them! However, here are two I frequent often. 

Greenwich Steps - If you walk along the Embarcadero going northbound, when you look up and see Coit Tower directly above you, turn left and you will be taken to a fabulous set of stairs that leads up to Coit Tower. Not only is the destination a good one, with a view and everything, but the stairs themselves lead through a neighborhood garden path and make you wonder how the people living here get their groceries home! Google map



Chestnut Street Stairs - These are not really "hidden" but they do provide a good bump in your heart rate and a rewarding view of Fisherman's wharf and Alcatraz when you get to the top. Also this has nothing to do with stairs, but if you are just looking for a run to do, going down Chestnut is fun and there is a public bathroom at the library that I have utilized often. I like to run down along the Embarcadero/Marina and then back on Chestnut for some variety. Google map

Here are a few extra photos of cool things that were not included in the list above: 

Brigeview Path

This Mormon Temple lets you cut through their property.


This sign changes from time to time.

SF alley to Transamerica tower.

Where have your walks taken you? Do you have any fun nooks, crannies or oddities in your neighborhood? 

3.05.2021

Looking Back: February

 I am not sure if it is because February was a short month or what but all I can say is what the h-e-double-hockey-sticks happened to February!? I do not feel that it was especially productive, but still things sailed pretty quickly from January to March. Maybe this is a good thing, as it means one day (week, month) closer to, dare I say, "normalcy?" Here's hoping. Until then, one day (week, month) at a time, we keep paddling. Yup, I am in a sailboat with a paddle. 

Running: In February, after two months of solitude, we came out of lockdown. I started back doing a once a week run with my running buddy. However, I still had quite a few solo runs, several of them in the pouring rain and the majority of them still on the road rather than trails. I ended up with 215 miles. I have been having fun finding weird things in my neighborhood, like this series of wooden creatures on a local trail. 

Plumbers crack

Forrest creature

Reading: Two things dragged down my reading numbers this month. One: I am reading a book called Dark Money for a work book club and it is dragging along! It is about the Koch brothers and I have learned a lot but man it is boring at times. Two: I have been studying a lot. However, I did read 12 books and my two favorites were Code Name Helene (WWII alert!) and A Good Neighborhood. For more details you can go here

My study buddy

Travel
: Hahahahahaha. What? Snore emoji! I went back and forth to work, I went grocery shopping and I went to the gas station. My big traveling lately has been done on YouTube (places like this), which is helping me to plan about 10 summer camping trips of which I will hopefully get to do a few of. 

Misc.: I have done a fair bit of puttering in the garden and we have actually had some rainy days but not enough of them, so the backyard days have been more plentiful than I thought they would. I did some digging and moved some dirt around and did a ton of weeding. In a couple of weeks, I will make sure the drip system is set up and I will throw some veggies in the dirt! It is very satisfying and a nice break from studying. I am also tentatively planning a few summer things, although I am keeping my expectations low while also being cautiously optimistic. 

What was your favorite book in February? Did you go anywhere or do anything? 

2.01.2021

Looking Back: January

The first month of the new year pretty much went the same way as the last month of last year went; we were still under lockdown, which meant more solo runs, audiobooks, and puttering around the house. I also started studying again, and am doing that about 15-18 hours per week. In addition, it's been raining, so the weeds are getting out of control, but that is a task for another month! 

Running: I have been trying to run three times per week, once during the week and once each weekend day. I can get out early on the weekends so can be "mask-less" for a couple of hours before I start having to put it up from time to time, and on the weekday run, I have found a neighborhood route where I see fewer people, even though it's the middle of the day. This has resulted in a lot of neighborhood exploration runs and I have found some interesting kitschy gardens and funky gates around town. In January I did 14 runs for a total of 230 miles. 

These guys just people watch all day, I guess.

Survivors will be shot again.

I love the pretty blue tiles.

Reading: Due to being home, I once again read a lot! I already put a couple of five star ratings on books and my goal is to try to write an actual review blurb for (not just star) a few books a month. My favorites were The Book of Lost Names (WWII French Resistance), The Invisible Life of Addie LaRue (Immortality), Tell the Wolves I am Home (AIDS, love, being a teenager) and A Promised Land (Obama). They were all good, although I felt that Obama's book was a bit too long and wish he would have edited it a bit more. It was a 30 hour audiobook; thank goodness for 1.6x speed! 

Travel: Crickets again! I traveled to and from work. I did not even go to the grocery store, as I stocked up at Costco in December and am working my way through my stash of fridge meals. 

Happy New Year! Brought to you by happy eggs! 

Misc.: I am back on the study bus, so as much as I would like to say that I was super productive around the house, I mostly studied, worked in the yard (the balls/seeds falling from the maple tree are the bane of my existence), read and puttered. 

What did you do in January? What was your favorite book so far this year? 

1.06.2021

Looking Back: December

Well, that was an interesting month. On December 7th, California imposed another Stay at Home requirement, so I got a lot of stuff done around the house last month!

Running: Definitely not my highest running month ever, but December went out with a bang when I realized on the 29th that I was less than 5,000 feet away from having a total feet climbed of 400,000. So on the 30th, I went and ran up and down a hill near my house a few times and on the 31st instead of drinking champagne, I went and did a trail run to get those last few thousand feet of climbing in. I ended the year with 400,433 feet of climbing. 

Reading: In December I read my most books ever for one month. None of them were total duds, although I did give one book two stars only because I did not like the tone of the narrator (I listened to it as an audiobook and the author was the narrator). My favorite was Christadora, which made it into my top books of 2020. A few others I enjoyed were Gimme Everything You Got (an easy, fast YA read), The Black Swan of Paris (who doesn't love a WWII French resistance novel) and On Tyranny (an interesting comparison between Nazi Germany and the current US).

Travel: Crickets! The furthest I traveled was my commute to work. Oh, I also went to Costco once for a grocery haul so I would not have to go to the store a lot during the shut down. Other than that, I guess going back and forth from the kitchen to the bathroom were my big forays for the month! 

Misc.: I actually got a lot of those little annoying things that you do not like doing done in December. I cleaned out several closets, sorted and threw away paperwork, finally deep scrubbed the bathroom grout, installed a security system myself (it even works!), went through that darn junk drawer and other assorted things like that. I also worked in the yard a couple of times each week, as the Maple tree just keeps giving! I am also doing a lot of video calls!

How was your December? What did you do for the holidays? Did you read any good books? 

12.31.2020

Looking Back: 2020

At the beginning of December, the Bay Area was placed back into Stay at Home lockdown. Although plans for this December were not as hearty as other years, I did hope to have a couple of socially distanced gift exchanges or hikes with friends. Instead, I put packages in the mail or dropped them off on people's porches. I scheduled a new round of video calls. I downloaded extra audiobooks onto my phone in preparation for solitary runs. 

There has been a lot of that this year; there have been many broken plans, many frustrations, plenty of audiobooks and a lot of time to reflect and think. There has been a lot of solitude for some and a feeling of being stuck with the same people in the same house forever for others. We have had to have patience and understanding; we have had to have flexibility. We have worried about our loved ones and been angry at them for their beliefs, just as they have been angry at ours. We have seen people in our lives sicken; we have been affected either directly or indirectly by an instance where someone has not recovered. 

January 1, 2020 - View from Mt. Tam

We adapt; we grow; we learn about ourselves and our resiliency when faced by adverse situations. I know that I am introverted; I love to read and putter around the house; I am happy on the couch with a blanket; I can measure success in small ways: reorganizing my closet for the hundredth time (success equals getting rid of even just one running shirt) or making lists and crossing things off (Yay! I went grocery shopping!). We can edit our goals; this year I read more books than I ever had in one year (success!); this year I went to a national park in California that I had not been to before (success!); this year I grew an onion in my garden (okay, it was two onions actually, but...success!); this year I did not gain weight. 

We will probably look back at this year in twenty years just like we do with 9/11 or whatever trauma we know in our lives and say, "where were you when..." or "can you believe we did...?" I lived in Istanbul for a few months, and I missed my first Thanksgiving with my family. At the time, I thought it was hard, but afterward, when looking back, even mere days after, it was not that bad. I have stories to tell about it. Did you know that I could not for the life of me find a turkey in Turkey? I had to make due with a chicken. And some of the side dishes were....creative. But it was an adventure. 

This year I missed all the holidays with all of my friends and family, but in the grand scheme of things...it is not that bad. We are all happy and healthy; we all have jobs; we all care about each other and have been there for each other even when we are not feeling motivated.  This year has been an adventure. Adventures are not always fun. The dictionary defines them as: an unusual and exciting, typically hazardous, experience or activity. I would say that this year qualifies. 

Look, there's hope! I can see it! (PC: MW)

So long 2020; here's hoping that our adventures in 2021 are a little less pandemic, a little more rock and roll. To all my friends and family, here's hoping that in 2021 our adventures will be done together! 

How would you sum up 2020 in one word? What adventures do you hope for in 2021? 

12.01.2020

Looking Back: November

As I ran around the neighborhood last month, past Christmas decorations, I wondered how it could already be November going on December. Now that we are in the last month of the year, it feels as if this year has gone by in a blur, while also crawling along at times. I know this month will also go by fast, although not as fast as years past, when every weekend in December is filled with parties and lights and celebration. This year will be a quieter December but maybe it's just what is needed: a bit of reflection and a glimmer of hope for the year ahead. 

Running: I took another road trip at the beginning of November and spent some time on the California coast running in places with blue skies and views of the ocean. I also tackled a couple of the higher peaks in southern California: Mt. Baldy (San Antonio) and San Jacinto. Unfortunately due to fires, I could not conquer the third of the three saints (San Gorgonio). That's going to have to be one to go back to later! Total miles: 220. 

Reading: Not having to study coupled with no travel (aside from the first week) meant lots of time for reading last month and there were quite a few good ones! I ended up reading twenty books, which may be a record for me! Eleven were audiobooks and I gave five stars to one book and four stars to ten books. Some of my favorites were: The House in the Cerulean Sea (*****), The Vanishing Half (****), Sigh, Gone (****), Saving Ruby King (****), We are Not From Here (****) and The Girl With the Louding Voice (****). The rest can be found here

Travel: As stated above, the only travel I did was a California road trip. In one week I went from camping in 98 degree weather in the desert to hunkering down on a snow covered mountain with temperatures in the high teens or low 20s. It was quite an adventure! 

From the beach....(Big Sur)

...to the snow covered mountains (Trinity Alps)

Misc. & Etc.: Other than the above, my big excitement for the month has been mostly yard related. I have spent a lot of time raking and picking up leaves every week. The Maple tree is beautiful but it also causes about 6 months of work; I am either raking or picking up leaves or am picking up the balls (seeds) that fall on the ground after that as they can cause a bad accident or will grow new trees if not picked up (and once that is done, usually it is spring and then the weeding begins). I finally ripped out the garden and got rid of the hornets/yellow jackets using diaphanous earth. I pruned all of the fruit trees for the winter. Isn't that exciting? 

I have also been eating no sugar and have been experimenting with recipes. One of my favorite snacks is chocolate pudding. I make it with chia or gelatin depending on my mood, but usually it consists of the following: Blend one banana, one can of coconut milk and three heaping tablespoons of unsweetened cocoa and then heat to boil in a small pot, stirring a few times as you go. Turn it down to a simmer. For gelatin, in a separate bowl, put a half a cup of cold unsweetened almond milk and a package of gelatin (or one tbsp). Let the gelatin bloom (get fizzy) for a minute or two, then add to the warm chocolate, stirring while adding. For chia, add half a cup of almond milk to original mixture. Once that has all been brought to a boil, add 3-4 tbsp chia to the warm chocolate, stirring while adding. Pour into containers and refrigerate for a few hours. If you wanted you could also add monkfruit sweetener or some alternative sweetener (honey, maple syrup etc.) 

Tell me something exciting that you did in November! What was your favorite book that you read? Did you do any traveling? 

11.10.2020

Looking Back: October

October in the Bay Area this year was very hot. We usually have a month in the spring and one in the fall (generally May and September) where there is a week of high temps and then the summers are generally mild. This year we had high heat and winds and lots of it. It's like Zeus is up there maniacally laughing while he throws heat and lightning and blustering wind our way. 

I was supposed to take a week off in September and was going to go hiking in the Sierras, but the fires had other plans for me and the national forests were closed and they stopped issuing permits for overnight stays in the California backcountry. So I had to improvise; more on that later! 

Running: Between running and hiking, I clocked about 295 miles. I have been getting back into running pretty regularly three days a week; it is very nice to have a routine, even if it is in a different place than normal in an effort to stay away from the crowds. Also, I am not doing a group run each week like I was last year, as I am still trying to keep my bubble as small as possible. 

Reading: I read a lot in October, although most were audiobooks. I would say that approximately 3/4 of my reading is now done via audiobook. This is mostly due to the fact that I drive to work now, but also I have been listening a lot while gardening or working in the house as well as when I run by myself. I also listen at 1.4x speed, so I can get a lot more reading done this way! My favorite was Rodham, which is the story of what Hillary's life would have been like if she hadn't married Bill, and at times I forgot that it was fiction as it flows so nicely. The only weird thing was that it was very crude at times and I didn't really want to think of Bill and Hillary in that way! 

Travel: Since my state basically was closed down due to COVID and/or fires, I ended up taking a road trip to Idaho to do some hiking. I brought a cooler and was self sufficient, except for gas and potty breaks. Of course, even though it was hot in California, it snowed on me and was probably in the 20s in the Sawtooths. However, I had some fabulous social distancing (I did not see a person at all for two of the days) and got some great photos of the snowy landscape! I will have to go back there another time for sure! I also met up with my parents once for a socially distanced hike and dinner, which was very fun! 

Hiking in the snow is fun! 

Misc.: Due to being gone a lot in October, the yard and garden has been severely neglected! I also have a family (with a lot of cousins!) of hornets/wasps/yellowjackets (?) in a hole in one of my raised beds and it has kept me from that area, so the weeds are taking over! My November goal is to get that all cleaned up, although my Maple tree in my front yard keeps sending leaves down every time I clean up, so it feels a bit fruitless at times! 

Do you know how to get rid of ground dwelling hornets/wasps/yellowjackets? What good book did you read in October? Have you traveled at all since COVID? 

10.02.2020

Looking Back: September

Oh September, you devil you. Normally you are one of my favorite months, one full of vacations and adventures and great weather and friends. This year, you are not at the top of my list. September was a rough month for California. It was one of many wildfires; I read somewhere that there was a fire in almost every county (we have 59 of them). Also, on September 28th, this website posted the following information: "Since the beginning of 2020, over 3.7 million acres in California have burned from over 8,100 wildfires." According to Google, California is about 104 acres in size. Three and a half percent of the state has burned, and two places close to my heart (near my parents and near my brother) have gone up in smoke. 

As I type this, one of the biggest fires, the August complex, which is nearly one million acres in size (roughly the size of Switzerland), is still only 47% contained (according to CalFire). The one near my parents (the North Complex) is 78% contained and the one near my brother (the Glass fire) is only 5% contained. It is hard to find words sometimes. 

My Mom took this photo from her front yard.

But life goes on, doesn't it. While the state burns, we all still have to go to work each day, go out and find goodness in the world, go to Costco, etc. So, as always, here is what I did to "go about my day" in September. 

Running: As this is the way I keep sane, I had to try to do this as much as possible. I ended up running about 260 miles in September, including a couple of hiking trips. I have been running less days per week but more miles per day in an effort to still "quarantine" a little bit (less time out in the community) but to still stay healthy and have a little fun. 

Reading: This was an okay reading month for me. I only read one physical book; the rest were audiobooks. This was due to the fact that I did a hiking trip and instead of reading at night, I studied. Then when I was at home, I also studied and when not studying, tried to plan a couple of trips, which I will talk about in a few, so did not really read my book as much. My favorites this month were Wunderland and Shortest Way Home, although none of the books I read really wowed me. Maybe I just wasn't in the mood. 

Travel: The beginning of September was supposed to be spent in Belgium, Holland and surrounds, but as that did not pan out, a road trip to Oregon to stay with my friends up there was plan B. I usually do this every July, but this year things were a little different! I finally circumnavigated the Three Sisters, which I had been wanting to do for years but it was always too snowy in July. This year it was a record breaking heat year and was in the high 90s. Talk about a 180! 

After that was a visit to Mt. Rainier to hike parts of the Wonderland trail. Luckily the hiking days were smoke free, but on the drive from Oregon to Washington and then again from Washington back to California, the smoke was fierce and the AQI was over 600 at times (for those of you not familiar with AQI, a normal good air quality is under 50 and a so-so quality is under 100 and above 300 is, "Health warning of emergency conditions: everyone is more likely to be affected" according to AirNow.gov.) Definitely the view of the Oregon coast was not what it normally is (aka there wasn't one)! 

Mt. Rainier as seen from the west side. 

As I mentioned above, I also tried to plan a couple of trips. I had the week of September 21st off, and had a permit and plan to go and hike part of the John Muir Trail. However, at the beginning of the month, the National Parks were all closed due to the fires and on September 4th, a fire broke out near where I would be hiking, and is also now one of the largest ones in the state. My permit got canceled and so I also canceled my trip. This year has definitely been one of much flexibility and patience. 

Misc.: What else? The garden is now going over into winter mode; there are a few more straggler tomatoes and peppers and a few figs, but otherwise, its nearly bare. I am studying a lot, but am still not sure if my exam will get canceled (it is scheduled for December 5th). I am trying some new protein ball recipes for hiking trips, even though I am not sure when they will be. 

How was your September? What do you do when plans get changed? 

4.05.2020

Looking Back: March

Well hello! The month of March was one for the record books so I figured why not put some of my thoughts in writing?

Running: Despite many obstacles, I ran 180 miles in March. The month started out great; summer training was starting to ramp up, it was a little rainy, things were still "normal." Week two was a travel week for me, so it was slated for a low mileage week, but then the shit hit the fan. More on that later. The next Monday, the Bay Area went into a shelter in place and since then running has been a bit of a trial. It often looks like the photo below, which, as you can see, is nearly impossible to get 6 feet away from people.

Photo Credit: LA Times

Reading: In March I read 10 books; to be clear, 5 of them were audiobooks. As I am now running by myself and commuting to work and doing a lot of house and yard projects when I am home, all of the above translates to a lot of time going toward audiobooks. Oh and did I mention that the CFA Exam which was supposed to be in June was cancelled/postponed? So now studying is also postponed, so I have had lots of time to get to reading! My favorites for the month of March were This Tender Land, The Dearly Beloved and The Book Women of Troublesome Creek.

Travel: Now this is a story I never thought I would have to tell. Believe it or not, I did travel in March. On the 11th, I flew to...wait for it...New York City. I went for a work trip combined with my friend's wedding. My flight was basically empty. The Monday before I left , the Dow dropped over 2,000 points. The Wednesday that I flew, the Dow dropped another 1,400+. The first day in the NYC office, it dropped another 2,300 points and then on Friday the 13th, it went up 2,000 points. I would say that was the strangest week (at the time) market-wise, that I have ever been through. To top it off, our firm was starting to make people work from home and restaurants were half empty etc.

March 11: SFO-EWR

On Thursday, my friend who was getting married texted me to tell me that her wedding has been cancelled. So we make plans to still meet up for brunch on Sunday. On Friday, they start shutting down restaurants in Manhattan and Brooklyn. My friend says brunch is cancelled. I decided to get an earlier flight out and end up flying home on Saturday morning. On my flight home, most people are wearing masks.

Etc. & Misc.: I am still going into the office. Out of our team of 12, three of us are still going in. I am driving there (I usually take public transit) and back each day and am going grocery shopping every two weeks. Other than that, I am at home. I am taking runs by myself, all within 5 miles of my house. I am healthy and I have plenty of food. Since I do not have to study, I am getting a lot of yard work, housework and cleaning/culling projects out of the way early this year. I have not done my taxes yet.

I am still hopeful about having a garden, but am not going to go out to buy plants since that is not essential so I have ordered some online (we shall see!) and am attempting to plant some seeds this year. Also the trees (fig, peach, plum, orange, avocado, blueberry) are looking very good this year!

What was your favorite March read? What are you filling your extra time with? 

3.06.2018

Looking Back: December & January & February

And before you know it, poof, a month has already gone by! And then, poof, another! I have been really slacking on posting, but I have been reading your updates when I get a chance; I am just not really commenting as much anymore. Here, in short form, is a summary of my past few months.

December quickie: In December I ran 164 miles to bring my 2017 total to 2,505 for the year, which got me to my 2,400 mile goal. I climbed 29,800 ft, which also bagged me my 450k climbing goal for the year.  I read 6 books, for a total of 94 books. My favorite for December was The Alice Network, which I talked about in my Best of 2017 book post. I traveled home for the holidays.

Running: In January I ran 204 miles and climbed 28,900 ft. In February I ran 210 miles and climbed 23,300 ft. This year I have lowered some of my goals a bit, as I have some more important things on the agenda, but I would still like to break the 2,000 mile / 400,000 ft climbing goal. I seem to be on track so far.

Sunset Speed Work at Lake Merritt

Point Reyes Sunrise Run

Lately a typical running week is three or four runs: a short trail run during the week, one session of road/speed work during the week, a "long" trail on the weekend and sometimes a once a week catch up road run with a friend who is training for her first full running half marathon (she has done a half before but walked a lot of it). This seems to be a good variation while still putting in enough miles but spending less time than if I did all trail runs. I still struggle to find a balance at times (and sleep is often the loser), but it'll get there!

Reading: In January, I started 6 books and put three of them down right away, for a net total of three books. I have started to be better about ditching books that don't catch my interest before I get to the halfway point. This time, I even ditched a couple in the first couple of chapters! In February, I had a better month, and read four books (no rejects!) which were all pretty good. My goal this year is one book per week, or 52 books. So far, I am a little bit behind, but I will likely catch up in August and September, when I generally have most of my vacation time.

Some of my favorites from the past two months were:

Beartown by Fredrik Backman (****)
Pachinko by Min Jin Lee (****)
A Gentleman in Moscow by Amor Towles (****)
We Were the Lucky Ones by Georgia Hunter (*****)

Travel: You know that buzzer sound when you get an answer wrong on Family Feud? That pretty much sums up my travel for the past two months. A big fat BEEEEEEP. Nothing. Okay, so not totally nothing, I guess, but mostly local. I went to Auburn for a nice hike with the family and I spent a fun game night at a friend's house, but I have slept in my own bed every single night so far this year. After spending virtually no Saturdays in my own bed from August - November of last year, it feels a little strange. Plus I have to wash the sheets more often now.

Auburn Hike with the Fam

Well, that's the last three months in a nutshell! Before I go, I want to give a quick shout out to my friend Lisa, who besides my Mom (hi Mom!) is one of the few people who reads this. After what I would say was a difficult pregnancy, she recently had a baby boy! Congrats Lisa!

What have you been up to for the past few months? What book should I add to my list? In what month do you travel the most?

12.01.2017

Looking Back: November

November to me means the beginning of many things: the rainy season, the holidays, the  end of the year. It is always strange when it hits you that this year is almost over! Then you start to reflect on what has happened over the last year and it all seems to be a bit surreal at times! Here are the stats.

Running: In November I ran 172.7 miles and climbed 34,108 feet. Most of my mileage was due to a couple of longer runs on the weekends as well as one race, the Quad Dipsea (QD), which has become sort of an annual tradition. The QD is a two time out and back which has about 2,500 feet of climbing for each out and each back, for a total of almost 10,000 feet. This is always held the weekend after Thanksgiving and is an excellent way to burn off those turkey calories. I also biked 41.8 miles, which brings the yearly total to 268.8 which is an average of about 5.6 miles or one round trip commute per week.

Reading: I did not read as many books in November, most likely for a few reasons. One, my audio-book reading time goes down when I am not in the car or running alone and I did not really do much of either. For real books, I have been getting regular old hard backs from the library, which by the way never have as long of a hold period as the eBooks. However, other things in life are taking up precious reading time, so I have not been doing as much reading of the real books either. Here is the list in order of preference (audio-books in italics). I ended up reading 5 books.

The Last Days of Night****
Refugee****
Behold the Dreamers***
Let's Explore Diabetes with Owls***
The Impossible Fortress***



Travel: This month I did not stray too far from home, mostly because it was the holidays and I hosted so I stayed around for that, and then I had the Quad Dipsea one weekend so I stayed around for that. Otherwise, I did a quick weekend trip to Pomona to go to the NHRA drag race finals, which were a lot of fun even though my guy did not end up winning. Also, I did go to Marin county for runs with friends and to do the annual volunteering gig with my brother, where we sweep the course of the North Face 50 mile race. After doing it for four years in a row, we finally earned a new radio handle this year. We will heretofore be known as: Menudo!

Me and the broski, North Face 50 mile sweeps

 
Sunset over the Farallon Islands, Marin Headlands -- NF50 sweep


Sun setting on the Pomona Raceway. NHRA Finals.

Etc.: The garden is dead. I was thinking of planting some winter things, but am not sure I will get to it in time (or maybe I am already to late). So now it's just raking time, although I did buy a fun toy, a leaf blower, so I will probably have some fun with that in the coming days! Although I have never really used one before... Wish me luck!

San Francisco at dusk from the Vallejo steps.

What happened to you in November? How was your Thanksgiving?

11.02.2017

Looking Back: October

October was the month of tying up some loose ends. I got my hair cut, got my oil changed and went to the doctor. I met friends I had not seen in months for a drink. I only slept in my own bed one Saturday in October, and I did not get to bed that Saturday until midnight. It was a productive month, but sometimes when you are in the midst of it, it just feels hectic. 

Running: I ran 196 miles in October and climbed 36,400 feet. Hopefully this will help prepare me for the race I have on Thanksgiving weekend! I also biked about 50 miles, which brings my grand total to 227 out of my goal of 180. Even though I have surpassed my goal, I plan to continue to bike until it starts to rain a lot, which will probably be in December. I also did one yoga session, which is a lot lower than my goal of one per week. 

Maybe due to the heat, the sunsets have been fabulous. See San Francisco in the distance.

A short trip to my parents neck of the woods.

Reading: In October, I spent most of the month getting through two books, which took me a long time. They were both good, but they were just not quick reads for me. Otherwise, I did listen to a lot of audio books (in italics). The total number of books I read in October was seven, three of which were audio books. Here they are, starting with my favorite.

Strangers in Their Own Land****
Salt to the Sea****
Norse Mythology****
Little House on the Prairie**** (re-read)
Eligible***
Truth and Beauty***
The Magician's Assistant**

Travel: The first day of the month found me in South Lake Tahoe, getting in just a little more high altitude fun before the snow sets in again. This year I only went to the Sierras once in July and there was still so much snow it was hard to go on the trails. I had to return once more while the snow was sparse! However, I have a feeling this winter is also going to be a snowy one!


Midtown Manhattan

San Francisco, filled with smoke.

I also went up to my parents house, unfortunately for a memorial for my friend's father. In addition, another friend of mine from high school just passed away, so it was also a chance to pay our respects to her while I was there. It wasn't the most pleasant reason, but it was good to see some of my high school friends. Lastly, I had a work trip to New York, which I tacked an extra weekend onto so that I could visit with some friends there. It was great to be in the city in the fall; however, it was so warm that the colors had not really shown up yet, which I was really looking forward to!

Tahoe area, view from Mt. Tallac, - approximately 9,800 ft.

Etc: Other than the above, I finally ripped out most of my garden and am contemplating planting some winter items. Holiday planning has started, and the weather has been, in typical Bay Area fashion, in the high 80s most days. Go figure. I went wine tasting at the end of the month and am happy to say that the Napa area seems generally better than I had expected.

October is the month for canning!

What fun things did you do in October? Has Autumn struck yet in your neck of the woods? What is your favorite thing about Autumn?

10.02.2017

Looking Back: September

For the first couple of weeks in September I was traveling, and then the remaining weekends were spent doing weekend trips, so I was barely home all month! Here are how the totals added up:

Running: A lot of my running miles this month were due to the fact that I hiked the Kungsleden, a long distance trail in Sweden, and I am counting those miles! I ended up running 336 miles, 225 of which were due to the Kungsleden. In addition, I completed 36.4 miles on the bike, bringing my total to 177 miles out of my goal of 180 miles. I am slacking a bit on the Yoga front, and only did one session, out of my goal of 4 times per month.

Teusajaure Lake, along the Kungsleden, Sweden

Reading: Once again, I did not read as much as I thought I would, as I was on vacation for the better part of the month. However, as it was in August, I did a lot of hiking and by the end of the day on these days, I was pretty tired and reading was not really a priority. However, I ended up reading eight books and most of them were pretty good! Here they are, in order of preference (audio books are in italics).

Born a Crime****
The Curious Charms of Arthur Pepper****
The Kitchen House****
A Man Called Ove****
The Nix****
Another Brooklyn***
Do Not Say We Have Nothing***
The Association of Small Bombs**

Travel: As stated above, for my yearly vacation this year I went to above the Arctic Circle in Sweden, where I hiked the Kungsleden trail. In addition, I spent a couple of days in Stockholm, running and exploring and hanging out. It was kind of funny to be in the land of people who look just like me, as most of my travels have been to places where I tend to stick out like a sore thumb!  I also went to Santa Cruz for a day at the beach with the folks, Napa for some wine tasting with friends, and to Tahoe for a weekend in the mountains! This was definitely a "last hurrah of summer" month and as you can see, I am trying to make the most of the good weather while it lasts!

Lake Aloha, South Lake Tahoe, CA

Lake Merritt, Oakland, CA

Hagaparken Lake, Stockholm, Sweden


Etc.: The garden went a bit wild while I was on vacation and the zuchinnis are so hard they will probably last in my compost for several years. In addition, I have about 4 zillion tomatoes, but have not been home long enough to can them yet! That is definitely something I need to get a move on with, as I definitely do not want them to go to waste! I also had a few figs (eaten!) and many cucumbers and CORN! Hurray for corn. It was so sweet and good and fresh!

Get in my belly!


What did you do this September? What is your favorite vacation activity? Do you have any good recent book recommendations?