Looking Back: August

From here on out, this space will be called the "looking back" space. Before I go on, I am looking forward to Fall! Okay, now I am not just all about looking back. August is always a busy month: Last year I studied for and passed a licensing exam, took a vacation and still managed to run 189 miles (phew). This year was a lot less study, but was still packed solid every weekend of the month!

Running: For the first time in a long time, in August I dropped below 100 miles. My heart (brain/legs, etc) is just is not in it. My total for the month was about 85 miles of running. However, I am still loving the outdoors! August also brought 40 miles of cycling, 109 miles of hiking, 21 miles of walking, 1 open water swim, 1 kayak trip and 1 hour of strength training. All in all, this equals about 256 miles of "activity." I will take what I can get!

Reading: I read 4 books, and none of them really knocked my socks off.... The best two were probably The Boston Girl by Anita Diamant and Everything I Never Told You by Celeste Ng.

Travel: Not a lot of running; not a lot of reading...but there was a lot of travel. There were 5 weekends in August and I spent them in 5 different places: Yosemite, Humboldt County (redwoods), Taylorsville (Dad's first half marathon), Milan and Chamonix (UTMB). Due to all of this, I have added a new category, which I will move on to now...

Family, Friends and Food: August really is "family, friends and food" month. The first weekend was a great trip to the lesser known regions of Yosemite park, aka, not the valley, where I spent some time camping and running with friends. The next weekend was another camping trip, but this time it was in the opposite direction, north along the coast, into the redwoods. It was great hanging out with the "in-laws" and my brother while swimming, playing catchphrase and drinking plenty of cold beer.

View of Half Dome from North Dome

The next weekend was ANOTHER camping trip, this time with the whole fam damily, and when I say whole, I mean three (or four?) generations of crazy, dirty, active, fun and loud family members. It was a side of the family that I don't see as often, and it was a lot of fun! My dad ran his first half marathon and kicked some major butt in the process (first in his age group and 7th overall)!!

Dad after his "Running of the Bears" win

After that, it was off to Europe for my annual vacation, where I ate baguettes and cheese, drank wine, hiked in the Alps, cheered on my friend at UTMB and in general had a lot of fun and time exploring the outdoors. I tired myself out so much, that I never even had time to read the 10 books (or even 4!) that I brought with me on my Kindle. Every night was a good night's sleep and I woke up each day ready for another adventure. Now I am busy resting from my vacation....just kidding! It's been straight back to the old grind with no easing in!

So...how was your August? What annual summer traditions do you have? Are you ready for Fall yet? 

TGIT

There is nothing special about today, but I thought I would do a midweek TGIF regarding the past 7 days!

The high of my week was a trip north to the redwoods with my brother and his girlfriend's family. We had a good time hiking, playing games and hanging out, and on the way home we stopped and took a nice dip in the Russian river to top off the weekend.

The low of my week was a bit of a crazy busy workweek last week along with some ongoing work drama.

A book I am reading is The Boys in the Boat, except that I got the hardback from the library and then left it at home since I have been riding my bike to work and it is actually due today, so I am not going to finish it until I check it out again.

A podcast I am listening to is the Freakonomics issue of "how to create suspense". It is interesting, as they talk about how there is a perfect number of plot twists or surprises in a book or movie in order to keep people interested.

A workout I did was this Fitness Blender workout. They have a TON of different workouts on YouTube and you can also go to their site and search by workout length, calorie burn or intensity. I have been doing one to two of the 30 - 40 minute HIIT workouts per week and I have been enjoying them!

The best money I spent was probably my mortgage. I know, it's not exciting, but it sure is no joke!

My plans for the weekend include going up to my parent's neck of the woods for some camping and to see my dad run his first half marathon!

Happy Tuesday! What was the high point of your last 7 days? 

Looking Back: July

Looking back at this blog, I noticed that I am generally posting only a couple times a month, one of them being the "looking back" theme. Ah, well, such is life!! Just like everything, blogging and/or writing comes and goes and right now, I am happy with life and feel that I am getting things done, even if it doesn't include keeping up with this space! I do miss the connection that I have with many other bloggers, but I am keeping an eye on many of your blogs, even if I am not commenting!!

And now, welcome August; goodbye July.

Running: July was supposed to be a bit of a higher month for me. However, it ended up being one of my lowest months in a very long time. Lack of training, an injury and an unfinished race (sad recap to follow) meant that in July I ended up running only about 106 miles. On a good note, I started riding my bike to the BART each morning and afternoon. It's only about 1.8 miles each way, but it adds up to about 15 - 20 miles a week of biking. In addition, I am starting a 2 x per week HIIT class, which are about 30 - 45 minutes each.

The TRT

Reading: You can see the skew and maybe the reason my mileage was low when I tell you that this month I read 11 books. Okay, really I read 10 and a half. I started the Bone Clocks and just could not get into it, so I set it down half way. Some of my favorites were:

Still Alice by Lisa Genova
A Long Walk to Water by Linda Sue Park
The Scarlet Pimpernel by Emmuska Orczy
The Last Letter From Your Lover by Jojo Moyes

Travel: I started the month off in central Oregon, on our annual "girls trip", which includes my friend, her two daughters and her Mom, except this year it was also her dad, her brother and her sister's family, which included three kids and a husband. It was a loud, crazy houseful but it was a lot of fun. I even took the boys trail running with me twice and they enjoyed the change of scenery (they are road runners and cyclists). I also went to Tahoe for TRT.

Otherwise: My other two weekends were spent painting and sorting and organizing around the house and then finally having a housewarming party, which was a hit. It was fun to finally get all the friends together, especially since there were some friends I haven't seen in a while, due to all the running and working and home stuff. I ended up having a lot of extra beer, but I am sure I can find a home for it!

If you came to my housewarming party, what kind of drink would you bring? What book should I put on the library wait list? 

The Big One Elizabeth

Eleanor Roosevelt said to, "Do something every day that scares you". 

In less than 24 hours, I will be toeing the line of the Tahoe Rim Trail 100 mile trail race. I would like to say I am totally prepared, because usually I am good at planning and setting goals and executing those goals. However, this time, that has not been the case. I can make all kinds of excuses, but the bottom line really is the fact that I re-prioritized my free time and running took second seat to several other things in my life. 

I am scared, Eleanor. 

Flume Trail in Winter

Marlette Lake in Winter

When I signed up for this race last December, I was in my running prime. I had just placed in both a 50 mile race and a 50k race. I was ramping up my training and I was running up the hills with gusto! I had thoughts in my mind that I may try to place in a very important 100k in March and that maybe I would even get a sub 28 hour at TRT. 

Then I got injured, ramped up my hours at work, bought a house and started drinking heavily. Okay, that last part is a joke, but seriously, I started eating worse, exercising less and in no time at all, it was July and I had not even completed half of my necessary training.

What will this mean for me tomorrow? 

To start off, I am going into this with the thought in my mind that it is just a really long two day hike. The cutoff time to finish this race is 35 hours. Even the very fast guys do it in no less than 18. To finish in 35 hours, I would need to keep my pace just under 3 miles an hour. So, I could walk a lot of it and still finish in time. 

I may be walking a lot of it. 

I plan to start off at a run and see how far I get. There are a few gradual downhills which I know I can jog no matter what (even during the 2nd 50 miles). There are a couple steep uphills (think 1.5 miles with 1,200 feet of climbing) where I will barely make 1 - 2 miles per hour. 

What worries me the most? 

Of course I am competitive and I would like to do well, but I have mostly thrown that out the window. I just want to finish. However, the part which will be the most difficult will be the night portion. During the night, there is a loop called the Red House Loop, which is a 6 mile loop with about a 2 mile steep downhill (loss of about 1,000 feet) and then a 4 mile gradual to steep uphill. This loop is not fun in the daytime and it will be even less fun at night. 

The race motto is, "A Glimpse of Heaven; a Taste of Hell". The Red House Loop is the taste of Hell. 

On the other hand, there are many Glimpses of Heaven. So I will enjoy those and not think too much about the tastes of Hell. 

If you want to follow me, I will be running from Saturday at 5 am PST to Sunday around Noon (*cutoff is at 4 pm). The live tracker is HERE. Also, my brother will be pacing me and should be tweeting when possible (the service in the mountains is not great). You can find his twitter feed HERE Otherwise, just send good juju my way this weekend because I will need it! 

What are you up to this weekend? 

Looking Back: June

June was a whirlwind of a month full of good friends and some travel and lots of money hemorrhaging! Yup, you heard me right. June was not a happy month for my pocketbook, but it was a good month for friends. 

Running: I would like to say that my training was going well and that I am totally ready for my 100 mile race in a couple of weeks, but I would be lying. June was not a great training month, although I did try to step it up a little in order to feel semi ready for the big day. In June I had no races, but I did end up running 136 miles in the end. 

Reading: While I was not running, I did read a few (four, to be exact) books. None of them were that great. They were, in order of best to worst: 

- At Home by Bill Bryson (I did not finish this one -- it was good but there were a lot of facts and I was in the mood for a more frivolous book - 3 stars)

- The Girl You Left Behind by Jojo Moyes (3 stars)

- Mother Daughter Me by Katie Hafner (2 stars)

- Girls in Trucks by Katie Crouch (2 stars)

Travel: I did a lot of travel in June and much of it was in cars with other people, hence the reason I did not read as much, I think. At the beginning of June, I went to San Diego to crew/pace for a friend who was running a 100 mile race. I paced him in from mile 79 to the finish and he ended up getting 10th place! The next weekend was spent in South Lake Tahoe, doing trail work and a training run. I had a chest cold and the altitude really exacerbated that fact. It was really hard to run! The weekend after that I drove up to my parents' house to get some things from storage. It was a fun weekend with a lot of swimming and a run, but too soon it was time to load up the car and head home. The last weekend in June was spent crewing for a friend who ran the Western States 100M. He was such a champ and it was so inspiring (and daunting, thinking of myself doing the same thing in July) to see him push through and cross the finish line with pride. 

SD100

On top of that, my new category should be titled Home and Garden because there has not been a day that I have come home from work and just relaxed. There is always something to shovel, or to weed or to plant. There are things to be hung and cleaned and sorted. There is never an end to the things that need to be assembled or moved or painted. Basically I have been going to bed around 10 every night and getting up again at 4. There have been multiple trips to Costco and Home Depot and Target. I am a frequent flyer at Amazon.com. It's been busy! 

So....how was the month of June for you? What was your favorite weekend? Have you read any good books lately? 

Looking Back: May

The fact that this post is being done on June 11th pretty much indicates how my month of May/June have been going. I feel like I am swimming underwater and I have not really had time to come up for air...however, it has been fun and full of friends and family and stuff, so I am not complaining! 

Running: May was a very strange running month for me. I seem to have lost my mojo. However, I had two races: one 100k in San Jose and one 50 mile race in Reno. Due to this, I still ended up with a good amount of miles. I also wen to Yosemite NP and Rocky Mountain NP for some hiking with my family and with Lisa, so I am adding these miles as well. Totals for the month were: 167 miles of running + 36 miles of hiking. 

Reading: I read 5 books this month, mostly on my commute. This keeps me on track to read 52 books this year, or at least one a week. Here they are, in order of best to worst: 

The Rosie Project (4 stars)

The Invention of Wings (4 stars)

Still Life With Breadcrumbs (4 stars)

Where'd You Go Bernadette (3 stars)

Boy, Snow, Bird (2 stars)

Travel: I feel like May was a month of never sitting still. The first weekend I went to Yosemite with my family for some hiking and good times. The second weekend was the Quicksilver 100k in San Jose, where I had a great time running and hanging out with friends. The third weekend was Reno on Saturday and to a Mother's Day/Birthday brunch on Sunday. The fourth weekend was a trip to Auburn for some running with friends (and then I came back to the Bay Area and spent the rest of the weekend moving). The last weekend (hurray for a 5 weekend month!) was spent in Colorado, hiking with Lisa and visiting Jill. Whew, it makes me tired just typing it all out! 

Last but not least.... the reason I have been so out of touch is that I bought a house. The past several months have been a flurry of searching for houses, going to open houses, putting offers on houses, getting turned down, trying again, and then finally...one got accepted. Then it was a flurry of escrow, inspections, paperwork and such. Then it was a flurry of moving and sorting and measuring and spending money and cleaning. 

Currently things have calmed down a bit. I am "settled", which basically means I have a place to sleep and a roof over my head, but there is a list of things to do about a mile long, which is keeping me busy. 

How was your month of May? Have you traveled anywhere in the past month? What book would you recommend to me for June? 

Fizzy Friday

At work we always call Fridays "fizzy Friday", since the end of the week has the normal everyday tasks as well as the wrap up tasks for the week. It is a day where unfortunately it is usually hard to get off early. Everyone is excited for the weekend and the energy level is high. This can be good if the energy is directed to the right place, or it can be a bit chaotic if it is not.

The high of my week was hard to determine. I spent the weekend + Monday in Yosemite, hiking and hanging out with my family, which was great. I also had some very good news regarding my secret project, which I will have to tell you about soon! It's been a good week!

The low of my week was the drive back from Yosemite, which was long. However, I am not very well versed in all of the Taylor Swift and Maroon 5 songs that are being played on the radio.

The book I am reading is Still Life with Breadcrumbs and Boy, Snow, Bird. I generally take my Kindle on my commute with me and read a hard back book at home. Both are okay, and I am about half way through them.

For my workouts, I completed a hike/run in Yosemite on Saturday, I hiked to Half Dome on Sunday and a hike and a walk in Yosemite on Monday and nothing the rest of the week. I have a race tomorrow and I have been "resting" for the race.

The best money I spent was for Yosemite: campground, park entry, car rental, gas and food.

My weekend plans include a trail race tomorrow and some errands, shopping, packing, sorting and organizing on Sunday.

What book are you reading? What was the high of your week? 

Looking Back: April

Dear May. You are my favorite month. You are the month of flowers and of long days spent outside where it is just the right temperature. You are the month of my birth, mother's day and a long weekend. You are a month full of road trips and races and friends and family. I am ready for you. Bring it on.

Dear April. You were sweet, but it's time we part until next year. There have been fun times. Let's remember them fondly.

Running: The month started off with the Lake Sonoma 50 miler. Then I had a 7 day rest before running another race, which was a loop course and was boring as heck. Otherwise, I did not really run much, as I was basically "tapering" rather than doing what I am supposed to do, which is to be training for the big daddy in July. However, due to two long races, I ended up running about 150 miles. This is unconfirmed because my Garmin has decided to either eat my run completely, poop out in the middle of the run, or refuses to upload onto the computer. 

Reading: While not running as much, I did end up reading 7 books this month. I also started maybe 3 that I only got half way on and then put down. The books were (in order of best to worst):

All the Light we Cannot See (5 stars)
At the Water's Edge (3 stars)
Tiny Beautiful Things (3 stars)
We are All Completely Beside Ourselves (3 stars)
The Book of Unknown Americans (3 stars)
The Life List (3 stars)
All the Bright Places (3 stars)

Travel: Besides traveling for the two race weekends, I also went to Jackson Hole for some hiking (in the snow) and to NYC for a work trip, where I also met up with some friends for the weekend. Basically I was not home very much on the weekends this month! I would like to say that May will be quieter, but that is not true, as I have something planned for every weekend. In fact, as I write this, I am preparing to go to Yosemite. Vive le spring and summer!

And there you have it in a nutshell. There have been some other things going on which have pretty much consumed any and all of my free time in the past couple of months, but I cannot talk about it yet. Once it's over, I will definitely have a lot to say, but for now, mum's the word. Stay tuned.

Also, sorry I have been slack on commenting on your posts! I am there, lurking on Feedly, but not commenting. I will be back in a month or so, don't worry.... 

Did your month of April go by fast or slow? What month is usually your busiest? What book should I pick up at the library next?

Gorge Waterfall 100k

A couple of weekends ago, a group of us traveled up to Portland for the Gorge Waterfall race. This race had two distances: 50k and 100k. The 100k is an out and back with about 12,000 feet of climbing. Some of my friends and I ran the 100k on Saturday and Broski ran the 50k on Sunday. We flew up on Thursday night after work and spent Friday drinking beer at FatHeads Brewery (carb loading), shopping at Powells and wandering around the city. We got an apartment in the Hawthorne district, which was a walkable area with lots of restaurants and things to do. We had dinner very early (around 5) on Friday at Thanh Thao restaurant (Vietnamese/Thai) because our race started at 4 a.m. on Saturday and we wanted to get to bed early.

Race morning we got up at 2 a.m., had breakfast, and drove the the start line at Benson State Park. We got there so early that we had time to see the early start at 3 a.m. and to use the bathroom a few times. It was pretty chilly, maybe around the high 40s, so we huddled next to the bathroom for a while trying to stay warm before the race started. Before we knew it, it was nearly 4 and it was time to get going.

The race started off with a tiny flat portion and then it was an immediate long uphill slog. I think the first climb was about 1500 feet over 2 miles or something like that. It was partly paved at first and then was dirt/rocks for the last mile or so. Then we started to go downhill, and it was a beast. The trail was rocky, full of roots and some of the rocks were not separate smaller rocks, but one big multi pointed chunk which covered the entire trail. It was wet and it slippery and it was very slow going, especially since it was dark. The other thing was that on one side of us was a drop off, but we could not tell how much of one since it was dark. Finally the rock gave way to a downhill paved path and we could finally speed up the pace a bit. I passed quite a few people on this section.

Once we got to the bottom of this hill, we got to the first aid station (No Name - 6 miles in), which was pretty bare bones. Then we started doing a lot of rolling hills on a single track trail for maybe 5 more miles. The next section was about 3 miles of pavement! I was not really happy about this part, as (1) it hurts and (2) I knew I would have to come back this way since it was an out and back course! The only good part about this section was that it was starting to get light. At mile 13, we got to the Yeon aid station, where I gobbled down a banana and hit the road again.

It was finally light and the next 10 miles or so had a bunch of waterfalls and things to look at. However, the trail was often rocky, causing more slow running and/or walking than I would have liked. I even had to walk some on flat sections, as the footing was very shaky. Somewhere in this section, I felt one of my toes starting to have a hot spot and I knew this was going to be an issue. I got to the Cascade Locks aid station at mile 22, which was where my drop bag was, and I took off my shoes to have a look. Sure enough, I had a blister. I lubed up my feet, taped up the blister, put my socks back on and hit the road again.

Rocky Road -- Photo Credit: Broski

From here, the trail had a pretty long uphill climb before heading back down to the turnaround point at mile 31. As I was slogging up the uphill portion, I saw all of the elite guys heading back down. It's funny because normally in local races, I am familiar with most of the lead runners. However, this time there were several unfamiliar faces. However, I did see a couple of local guys and it was fun to be able to do so! This race was a big deal because it was a Montrail Cup Race, which means the top two men and the top two women get a qualifying spot in Western States.

Mossy Fairy Bridge -- Photo Credit: Broski

At the turnaround, I refilled my water (for the first time, which probably means I wasn't drinking enough) and ate some trail butter and hit the road again. On the way back, I ran into all of my friends, who were going the opposite way. The first didn't even see me, as she was so intent on the trail. The second asked "how much farther to the turnaround?" and I knew exactly how he felt. The third said that she was going to drop at the turnaround.

On the way back, my toe started bugging me again, so I stopped a couple of times to put more lube on my toes. Once as I was stopped there, a guy who had been leapfrogging me offered me some tape for it and I gladly took him up on the offer. After taping it again, it felt a bit better, but it still was bugging me. I definitely always go out too fast and end up slowing down a lot of the second half because I always get passed a lot on the latter half. In fact, I hit the 15 mile mark (1/4 way done) in about 3 hours. I got to the halfway mark in about 6.5 hours. If I would have kept the same pace, I could have finished in about 11 hours. But I didn't.

I can't really remember the middle part of the way back. I slogged along, going up and going down and going back over the rocky sections. My legs felt fine but the bottoms of my feet hurt. People passed me. I stopped to take some photos. I ate a lot of squeeze applesauce and bananas. Finally I got to the Yeon aid station again at mile 49. From here it was 3 miles of dreaded pavement, of which I ran the whole way (and passed 4 people -- yes!) and then it was some rolling trails and then No Name aid station, which meant only one huge hill and 6 miles to go.

It was the longest 6 miles of my life. 1500 feet of climbing, a lot (A LOT) of tourist dodging and a lot of either pavement (ouch) or pointy technical rocks (ouch). Finally I reached the top and headed back down. The downhill was way better than I thought it would be. However, I forgot that after the downhill you have to go back up again before heading down the last flat mile to the finish. On the last hill, my blister broke and I limped/ran along. Then I got to the last mile of flat and it seemed so long. You have to run around this lake and you can see the finish line, but it's on the other side of the lake and you can hear the band and you know you are almost there, but it seems to take forever!

I finally got to the finish and Broski and his lady were there, photographing me in all my finest glory. I crossed the line, got a high five from the race director (his hand must be sore by the end of the weekend!) and hobbled over to the beer tent. I ended up finishing in 14:38:xx. I have only run one 100k before and my time was 15:10, so that was a 100k PR.

The verdict? Would I do this race again? I might. However, there are a few logistical things the RD needs to work on. Firstly, the aid stations were poorly run. The people were friendly, but maybe they were inexperienced. I had to get my own water, which is not normal in a big race like this. In addition, at the turn around, there were tortillas and nut butter, but you had to make your own roll-up. Usually these are pre-made and laid out for you to save your time. Also, the food choices were not great. In a longer race, there should be some real and/or hot food choices. Generally there is soup or burritos/quesadillas or at the very least potatoes with salt. They had none of that. At Yeon they did have grilled cheese, which was good, but I really felt that there should have been more.

On the other hand, the after party was great, although they did run out of beer by the time my brother crossed the finish line on Sunday. That's not really fair to the runners who are in the middle/back of the pack. Back of the packers are people too!

All in all, it was a fun weekend and a difficult but beautiful race.

Have you ever been to Portland or the Pacific Northwest? What is your favorite beer?

Looking Back: March

Just like that, March is gone and we are back in the month of April again. Before you know it, my birthday will be here and then summer and then baseball season will be over and then I will be on Amazon buying presents again. My year in a nutshell!! But for now, let's just focus on one month at a time.

Running: I was still recovering from a bit of an ankle thing, and a sickness in my chest, and a general lack of enthusiasm or motivation. Thus, my running suffered. You are going to browbeat me now, because my total in March was still about 210 miles, but it was only about 3 runs a week, which does not feel like enough, and was one 100k race (62 miles), leaving only about 130 miles to be spread out for the rest of the month. A kind of fun stat (for me) is that the miles included about 25,000 feet of climbing.

Reading: I am back in the saddle again and I am riding hard! It's SO nice to not have to be studying anymore. Also, I do not have TV at all; we got rid of cable because we were not using it, and although we have netflix, I rarely use it either. I have been hoarding books on the hold shelf at the library like it's going out of style. In March I read 7 books and most of them were pretty darn good! Here they are, listed by order of favorite to not as favorite. The three that surprised me most were: The Nightingale, which I had no idea what it was about going in, but it turns out to be a crafty novel about hardship and bravery of women during WWII, The Martian, a story about a man trapped on Mars, who struggles to figure out how to survive until the next mission arrives in 4 years time, and Landline, by an author who I normally like. This book just did not do it for me!

The Nightingale (5 stars)
The Martian (4 stars)
Allegiant (3 stars)
Travels in a Thin Country (3 stars)
Names on a Map (3 stars)
The Vacationers  (2 stars)
Landline (2 stars)

Powell's - Portland, OR

Travel: Yes, even with a bum ankle and a chest cold, I got around okay. In March I traveled locally a bit, going to Auburn/Cool to watch some friends at a race, and to Sonoma county for a run and a chat and some dance party USA at my brother's house. At the end of the month, I had a great trip to Portland, which will have to be recapped at some point! The Cliff Notes: I drank good coffee and beer, looked at books, walked a lot and raced among the Pacific NW greenery. It was great!

Tell me: What was the best book you have read lately? Where is your favorite local place to travel to for the weekend?

Currently: March

Current Book - Allegiant. I am nearly finished. I also just finished the Vacationers (bleh) and started Tiny Beautiful Things.

Current Running Path - It is about 1 mile to the trails from my house so I have been doing a lot of running in my local hills lately.


Current Drink - Sparkling water. It feels sort of special.


Current Excitement - My trip to Portland this weekend! 

Current Podcast - PRI's The World, which is a daily news show. It's nice to catch up on the world events while on the bus or while running.


Current Garden Item -N/A. Well actually, there are a lot of weeds!


Current Love -The weather. I love spring!

Current Food - There have been a lot of  boring meals in my life lately...chili, stew, pasta, and the regular line up of fruit and cereal and nuts...

Current Indulgence - A new laptop. I got this one. I am still getting used to it because it has Windows 8 and a touch screen, whereas my current laptop has Vista. 

Currently Pondering - How the heck I am going to run a 100k this weekend with serious lack of training. I know I can do it, but it's going to be rough. The fact that this was supposed to be an A race is kind of hard for me as well. 

Current Mood - Unmotivated. I don't feel like running, or doing anything... I think I have spring fever. 

Current New Find - My local grocery store has a tiny second store about 1 mile further down the road and there is no line, even on weekends! Score. 

Current Peeve - When the bus driver is late, which makes me late for work and throws off my morning. 
 
Current Song - I am really having fun with a throwback radio station that we have here, which plays old Snoop Dogg and other fun 90s rap. I mean, who doesn't love Gin and Juice?


Current Triumph - Finally my ankle is better! Now I just need to get back into shape.... 
 
Current TV Show -  N/A. We got rid of cable and got Netflix, but I don't really use it that much. 

Current Wish-List - I have a few secret wishes right now. One I can tell you is that I want a really light, really warm sleeping bag. However, they do not come cheap, so I am biding my time... This one has really good reviews and may be what I am looking for.

Currently Delaying -Working out / running. I have a race this weekend and am using that as my excuse to "taper" (aka: do nothing and eat a lot). 

What is on your wish list? What are you pondering these days?  

Friday Recap

The high of my week was a nice dinner out with my team from work. We have a deal with our boss; if we make a certain amount of money in one month, he springs for dinner. Last night we went to Michael Mina and had a 5 course tasting menu. The food was good and the company was even better! It's so nice to all get together outside of work; you really feel like you get to know everyone a little bit better. We spend a lot of time together, but these outings are still one of my favorite things!

The low of my week was a couple of silly things at work kind of set me off this week. Sometimes working with all guys is fabulous; there really is not a lot of drama. However, sometimes they joke around too much and getting them to focus is challenging. This week there were a couple of those times...

The book I am reading is The Vacationers and Allegiant. I am midway through the Vacationers and it is okay so far. I have not really started Allegiant yet. I just finished The Martian and thought it was a great book!

The workouts I did were a long run on Saturday and Sunday, a short run on Tuesday and Thursday and an elliptical/core workout on Wednesday. I am finally almost feeling back to normal, although I do still have a tiny cough and my ankle is not at 100% (maybe it's at 95% though, so I will take it).

The best money I spent was on a flight to Europe. I hemmed and hawed over it for a long time because it was quite expensive and I was really hoping the price would go down, but finally I just bit the bullet and bought it. I don't have anything else planned yet, but knowing I have the flight makes me feel a lot better.

My plans this weekend include some running and probably some relaxing, as this is the last weekend in a while that I will be home for and do not have a lot of plans scheduled. From now until September, I literally have about 2 "free" weekends.

What are your plans for the weekend? What book are you reading?

Summer Flurries

Some things fill up fast in the summer and lately I have been in a mood to plan. This means the summer weekends are nearly all booked! Here are some of the things I am looking forward to in the next few months:

Oregon:  In a few weeks, I head north for the Gorges 100k, which will not be my best race, but it will be a lot of fun, and I expect some great beer at the end. Later this year I will go to Sisters for my annual girls' trip with my friend, her two girls and her mom. This year her sister and three kids are going to join us, so it's going to be a gaggle of girls!

Mt. Washington, Oregon

Yosemite: I have been several times, but can never get enough. So much so, in fact, that I have not one but two trips planned to the Sierra Nevada mountains near Yosemite this summer. The first trip will be in May for my parent's anniversary and the next will be in August for some trail running and hiking. I got really lucky and got a campsite (you basically have to camp on line all the time until one opens up) for both weekends. I am really looking forward to some fun times out in the mountains!

Colorado: Lisa and I just booked a weekend in Colorado in late May where we will do lots of hiking. Check out this site, which has a ton of great looking hikes! I only hope that the snow is gone enough for us to do some of the higher routes. However, if not, we are happy to go wherever the wind takes us! I am really excited because I have always heard about how great the hikes are in Colorado, and have even been looking into some Ultraracing there. This will be a great preview for possible trail races as well as a fun time with a friend who I have not seen in a while!

Tahoe:  TRT Training Run: Last year I did this, and it was a ton of fun. This is a weekend in June where you go up to Tahoe and do back to back training runs on the weekend. This is a great way to get used to the elevation while also enjoying great scenery and hanging out with a bunch of great people.  TRT: The actual 100 mile race is in July and I am looking forward to finishing this race and having a great time doing it!

Tahoe Rim Trail

Europe: A friend of mine got into UTMB, which is 100+ mile race around Mont Blanc, and I am planning on heading there with her for some running, hiking, good food and a bit of exploration. Things are really just starting to come together, so I will have more on this later!

Mayerhofen, Austria

Besides these fun travel plans (and I love the planning them!) the weekends are also full of races, family time and other events which have pretty much taken up every weekend. I am not complaining, but I will have to start booking some "free" weekends before I get too crazy!

What do you have planned for this summer? Where has been your favorite place you have ever traveled to? What is your favorite place that you go year after year?

Random Ramblings

- The other day I was walking to the bus stop and my bus cruised right past me, about two minutes early. This bus goes from Oakland, where I live, to San Francisco. I hopped on the next bus, which goes to downtown Oakland where I would have to transfer in order to get into the city. As I got on, the driver asked if I had missed my regular bus. I told him that the bus had been early and had passed me up. He said, "I'll catch it for you!" and proceeded to slam on the gas and do a high speed bus chase through Oakland. If there were people waiting at stops, he would open the door before he even got to them and would rush them onto the bus. It was hilarious! We ended up catching my bus, and the driver flagged it down and made the other driver wait so I could get on. I have never had so much excitement at 5 in the morning! It was fun!

- I am having issues finishing books lately. I started one I thought I would really like about the strife between the Hutu and the Tootsies in Rwanda, but it just didn't catch my attention and I ended up putting it down after about 20 pages. Then I started another about traveling in Chile that looked really great, and I am still working on it, but it's slow going. I just started a third book (at the same time) and am about 7 pages in and so far, it's so-so. I am not sure if my attention span has changed or what, but it's really frustrating because when I am not enjoying a book, I tend to procrastinate reading, which is something I normally enjoy!

- My boss asked me the other day if I could define "extravagant". I told him what I thought it was and then he asked me what the last extravagant thing was that I have done. I had a hard time thinking of anything! I have traveled, but usually I stay in cheaper hotels and often eat picnic foods. I don't really buy myself clothes or jewelry. I sometimes go out for an expensive meal, which is extravagant to me. What would you say if someone asked you that? What "wasteful" things do you spend your money on?

- I think there is something in the air these days. Three people I know are making huge job changes (and several others are thinking about it)! It is hard to change jobs after years in one industry (trust me, I know), but I am of the camp that it is worth it, even if it means a pay cut or a move to a different city. It is hard at first, and it sucks having to relearn a bunch of new things, but in the end, it often works out. A friend of mine worked for YEARS for the government, and all of a sudden up and decided to move from the Midwest to San Francisco to go to culinary school. This was 10 years ago, and now she is a successful restaurant owner and she is 100% happier than she was before. Sometimes the sacrifice is totally worth it!

What is on your mind today? What are you reading? Have you ever made an extreme career move (or thought about it)?

Friday Fun

The high of my week was a nice dinner out with friends who are soon moving across the country! It's been too long since I have seen them and it was great to catch up and talk about their exciting new plans for the future.

The low of my week was the sickness. It still has not completely gone away!

The book I am reading right now is called Travels in a Thin Country, about a woman who travels the length of Chile. To be honest, it's not as good as I thought it would be. Since I love traveling, I always like reading about other people's adventures. However, for some reason, this book is not capturing my attention like I thought it would.

For my workouts, I completed two days of elliptical / core, two long runs and one short run. It's been so nice outside lately, but I have not had ANY motivation to run, even though I am happy once I get out there.

Bald Mountain, Sonoma County

The best money I spent was...I am drawing a blank here. I don't think I really spent any money this week. Oh! I went to the grocery store and bought some salsa fixings for my brother, which cost me about $5. So I guess that's the best money I spent!

My plans this weekend include a trip to Auburn to cheer and spectate some friends who are running the Way too Cool 50k, a hike with a friend and probably organizing and backing up my computer, as it is on it's last legs.

How was your week? What are you up to this weekend?

Looking Back: February

February was a strange month; to summarize: it was short, I did not run much, and it did not rain. We were lucky to have very nice weather compared to some of the other parts of the country; other than that, here are a couple of other things that happened.

Reading: Due to not running, I read 9 books this month. Most were only so-so, but there were a few that tickled my fancy, as well as one that I ended up not finishing, as I just wasn't in the mood for the genre. I don't really give books 5 stars, but there were a few that I gave 4 stars to:

Code Name Verity - Elizabeth Wein (this was my favorite of the bunch)
The Soldier's Wife - Margaret Leroy
Attachments - Rainbow Rowell
Wonder - R.J. Palacio

Running: This month was supposed to be the high month of my 100k training plan, which would be about 240 miles. However, first I sprained my ankle and then just as that was starting to heal, I got a really bad cold, which took me out for a couple of weeks. So it was not what I wanted it to be, and my race is not going to be what I wanted it to be, but I did manage to get some runs in, bringing my monthly total to about 140 miles.

Travel: Since I was sick, this month consisted of a lot of bed time. However, I did go to Sacramento for a race, and I took a little trip out of town for the long weekend for some hiking and snowshoeing.

Mt. Shuksan

Was your "short month" long or did it go by fast? Did you go anywhere for the holiday weekend?

Europe 2014: Munich

Last year, as I have mentioned, I rewarded myself with a trip to Europe after passing my exams for work. I never really got around to posting anything, as that time in my life was quite busy! The trip was very last minute, but all I knew was that I wanted to do something active. I narrowed it down to Argentina, Peru and the Alps, but didn't make my final decision until about three weeks before I left, which is totally not like me. I finally decided on an Alpine vacation, since September was the perfect time of year for hiking in the Alps.

I started off my trip with a pit stop in New York for Labor Day to visit with my parents. After having a great time wandering, running and eating with them, I headed East once again, this time to Frankfurt, Germany. Why Frankfurt, you ask? Well, it's a long story, but basically it was much cheaper to fly to Frankfurt and take the train to wherever I wanted than to fly to where I wanted. So, Frankfurt it was! I took the red eye, which put me into Frankfurt in the morning. I immediately found a train to Munich, and had a very enjoyable train ride southward. I arrived in Munich in the late morning and although I was quite tired, I had a quick coffee, grabbed my camera, and headed out to see what I could find.

Glockenspiel

The best part about Munich was all of the fresh fruit stands, beer stands/halls, the bikes and the bakeries. Don't get me wrong, there were a ton of awesome buildings and of course there was the Glockenspiel, but I really enjoyed the laid back biking atmosphere and the smell of fresh bread. I got my fill of it all, literally and figuratively, and then headed to the Lidl, which is the European grocery store, for some supplies for the next day. Perhaps my kilo to pound conversion is off a bit, but it seemed like the fruit there was really cheap! 

Hofbrauhaus

Fruit Stand

I went to bed around 8 pm and woke up the next day around 7 am very refreshed. Take that, jet lag! The first thing I did was to take a nice run around town. The funny thing was that it seemed like there were no other runners out. I saw two other people the entire time I was running, which was about 6 miles. I ran up to the English Gardens (Englischer Garten) which is a huge park. The coolest part of that was that there were surfers in the waterways! I guess that is one way to get your surf on when you don't have an ocean nearby!

Picnic Lunch

English Garden Surfers

After my run, I had a nice breakfast of bread, cheese, cold cuts and fruit and I boarded a train headed south towards Austria.

Have you ever been to Germany? What is the price of an apple per pound where you live? Do you eat out when traveling or do you picnic?

Monday, Fun Day

Dear Monday -- Please go away. You are not as fun to play with as Saturday.

Dear Sleep -- Why have you abandoned me? We had such a great time on Friday night, but last night, you were gone.

Dear August -- You are so far away but you are already full. Why does it seem like everything happens all in the same month? I am looking forward to you but dreading you at the same time.

Dear Hair -- Today we will part ways. I am not sure how it will turn out, but I am sure that most of you will be gone.

Dear Running -- I miss you.

Dear California -- Your weather has been great and I love it. However, we really, REALLY need some rain. I would gladly sacrifice a few nice days now for good fruit prices later on!

Dear Toilet -- Why are you running?

Dear Closet full of work shirts -- Why don't any of you fit any more? Did I get taller or did you get shorter? I think it's time for you to be replaced.

Dear Readers -- who do you want to write a letter to today?

Lazy List Day

I am taking the lazy way out today and copying one of my favorite bloggers by doing a quick recap of the week, TGIF style.

The highlight of my week was my extra day off on Monday. I went for a leisurely run and it was a beautiful day and the sun was shining and I couldn't have asked for a much better day. Except if the day included a breakfast with thick cut bacon, an avocado bubble tea and a few really good craft beers, which Monday did include!

The low point of my week was a sickness that has taken hold of me. It started with an overall achy feeling and a minor sore throat and blossomed into a can-barely-swallow or concentrate kind of thing with a side of headache and exhaustion. It's really put a crimp in my running style, which was not really doing very well in the first place. 

The best book I read was probably Orange is the New Black. I am currently also reading Wonder and Behind the Beautiful Forevers, which are both really good so far.

This week's workouts were not super great. As I mentioned in the "low point" section, I have been sick for most of the week. Luckily I did get a chance to go hiking on Saturday and snowshoeing on Sunday, as well as my leisurely run on Monday. Other than that, I have been lying pretty darn low, workout wise.

The best money I spent was a on a lot of good food and a couple of new beers on Monday! I tried a 7 Seas Rude Parrot IPA, the Maritime Jolly Roger Christmas Ale and the Fremont Triple Trifecta.

My plans this weekend include some trail runs (hopefully) if I am not too sick, a lot of reading and relaxing if I am, and a bunch of errands, such as grocery shopping and cleaning.

What are your plans this weekend? What good books have you read lately?

Jed Smith 50k

Last year, after running the Jedediah Smith 50k, I said to myself that I probably would not run this race again and that I would rather, "sit in the sun and drink beer and watch everyone else run by me 6 times." Unfortunately, this year it was supposed to rain, so I signed up for the race again.

It is a 4.9 mile loop on the American River Bike Path that you do 6 times, plus a little out and back at the beginning to bring the total up to 31 miles. However, as I mentioned in this post, it is the first Pacific USA Track and Field (PAUSATF, otherwise known as "PA") race of the year, and after having some down time in December, it's fun to get the season started, to see some of your racing buddies, and to get the legs moving.

The course is set up so that the start/finish line is in the parking lot of the park, so you can park your car and open up the back and have a personal "aid station" right there in the parking lot. That is what we did.

Car Aid Station and Finish Line Party

Although it was supposed to rain the entire morning, it actually only sprinkled on us a few times. It was also very warm and humid, as opposed to last year, when it was quite chilly! Since I had sprained my ankle a few weeks back and was still taking it easier on myself, I went into this race with the attitude that I would just run it at a steady easy pace and that if I felt ANY pain, I would stop and walk or just not finish at all. It's not worth injuring myself worse just to finish a silly race.

The first out and back was fun, as you see everyone in front of and behind you. It is about a mile and a half long in total. It got back to the start line in 13:19.  Then the loops start....

Loop 1 and 2 (58:13 and 44:31 / 8:49 and 9:05/mi): I ran both of these with a friend, and we kept up an easy conversation as we ran along. These miles went by quickly, until she stopped to go to the restroom and I carried on.

Loop 3 (44:09 / 9:01/mi): I put on my headphones in order to dull the boredom. I got lapped by two of the lead runners at the beginning of this loop. I remember thinking that last year I was nearer to the end of this loop when they lapped me.

Loop 4 (45:44 / 9:20/mi): My headphones died, leaving me with nothing. I kept getting passed by the lead runners, and it was fine, but it did keep reminding me that I was not running as fast as I should be.

Loop 5 (46:52 / 9:34/mi): As I started this loop, my ankle was starting to feel a little stiff. It wasn't really in pain, but I was starting to baby it, and this caused the other side of my foot to start to ache. On top of this, the fact that I hadn't run in three weeks was catching up to me. I told myself that if I could just finish this last loop, which would take me to a marathon distance, in less than 4 hours, I would walk the last loop. I got to the end of the fifth loop at 3:59.

Loop 6 (53:24 / 10:54/mi): As I neared the end of loop five, a friend said to me, "hurry and finish so you can have some soup", and in my mind I was thinking that I really could not wait, but on the other hand, now I was going to walk! I started to walk along and in my mind I was doing running math: if I walked a 15 minute mile, it would take me about an hour and 15 minutes to get to the end; if I ran a 10 minute mile, I could be done in 50 minutes. So I started to run once again.

A bit of a puddle

I finished in 4:52, which is about a half an hour slower than last year. However, I felt pretty good, aside from some soreness in the bottoms of my feet, which haven't been used as much lately as they normally have. I came in 4th in my age group. What I didn't know is that I was only 1 minute behind the 3rd place girl and 3 minutes behind 2nd place. If only I hadn't walked on that last lap!

The best part about the race was that we sat around afterward eating and drinking beers and watching everyone else come in and it only rained on us a little bit. I used to head home right after I raced, but one of the things I have learned over the years is that we don't run these for the race itself; we run them for the after party!

So, another Jed Smith in the books. Will I run it again? I want to say no, but the answer is probably yes.

Have you ever repeated a race? Do you stay after races or do you go home right away?