TGIM

I thought I would jump on the TGIF wagon, except that now that I don't have a normal work week, I actually dislike the weekends. Funny, eh? However, they are busier and it takes longer to go grocery shopping and there are more people on the roads and the trails! So now, Monday is my new Friday. However, today is Victoria Day in Canada, so it may still be a bit busier than normal. However, I thought I would do a quick TGIM post anyway. Happy Victoria Day everyone! 

The high of the last week was: My birthday was a great day. I am not really one to celebrate, and I hate being the center of attention (please do not sing to me). However, this day was perfect. I got up naturally, had a nice coffee and breakfast, tackled a nice easy 2% grade uphill, had good weather, then a very smooth downhill with excellent views. It was not too hot, I got into town early and treated myself to lunch, I got like 6 errands done in only a few hours and I had a chance to relax! It was excellent. The only thing I did not get was my free Starbucks drink, as the town I was in was tiny and did not have one. However, my anonymous friend, who reads this blog, and is a very nice dude, gifted me a SBUX gift card so that I could get my "free" coffee whenever I wanted it!! Isn't that just the cherry on top!? Thanks B-man! 

Coming down the hill into Grand Forks, BC

The low of the last week was: I had one day where I had a section of single-track which was sandy and rocky, and was skinny and was right next to the Columbia River, with a wall on one side and a drop off on the other. It.Was.Hairy! Plus there were a lot of steep ups and downs and I ended up pushing Bob a lot. Plus I fell a couple of times, luckily not serious, but it was a frustrating day for sure. To top it off, I was going to camp, but it was an extra six miles past town so I decided to just get a room, but I was hot and frustrated and I accidentally booked one at the top of a hill, so when I got into town I had to go a mile uphill to get to my hotel and it was not even close to a grocery store! I caved and walked to a pub across the street and drowned my sorrows in baby back ribs. 

Bob fell and got a booboo

Something I marked off my to-do list was: Gah! The health insurance has become a fiasco. I got global health insurance right after I quit my job with the understanding that I was going to be traveling to several different countries, but my first two would be the US and Canada. First they tried to get me to give them a domicile in Canada, but I reiterated that I would be constantly traveling. They said that was fine, insurance was approved and I thought I was good. Then a month later, they asked me to give them a domicile in the US. I reiterated that I am traveling and they did not reply. Then a week later I got a notice "confirming my cancelation" of my insurance and thanking me for being a loyal customer. After a big back and forth with the company, who is based in the UK, I finally got it reinstated. Phew! 

The book I am reading is: I am still reading the Outlander on eBook, which is taking me a while because I mostly listen to audio and really only read for about an hour at night in my tent, and this book is also long. However, I do not mind, and I am enjoying it. On audio, it changes every day, but I am reading one called Open Season by CJ Box, which reads like a book written by a man who maybe used to be in law enforcement or the military. It is so-so. 

The best thing I spent money on was: FOOD! I love food! I actually went whole hog for my birthday week last week and I ate out three times! Normally on any given week, I may eat out once, but more likely I would just get groceries (ahem, ice cream) from the store and eat them instead. My favorite thing was a double bacon cheeseburger with a wiener on it! I had to take the wiener off and eat is separately and then split the sandwich in two and eat two open face sandwiches in order to get it into my mouth, as it was so big (insert wiener joke here?)! 

Weiner burger + poutine fries!
(GF bun in case you are wondering why it looks so funny)

Good stuff!

My plans this week include: Pedaling, looking at stuff, taking photos of stuff, eating. 

My favorite photo from the last week is: This one! I have been riding a lot of the Kettle Valley Rail Trail (KVR) and I completed the entire thing (some parts are washed out but I did all that was possible) and got to mile zero! After that, I went on the Columbia and Western Rail Trail (C&W) and I also completed the entire length of that one too! It feels so satisfying, even though I have many miles left. 

Butt and Gut Update: I have been lucky that since I started, I have not had any saddle sore issues. I was quite worried about that, as there have been long days in the saddle. However, KNOCK ON WOOD, I have only had a little bit of chafe from time to time, but nothing serious at all. For the gut, I have basically had no bloating, except for one time that I had a banana and beans in the same day. However, I have even tried eating a couple of slices of sourdough with no issues and I did have a few beers too. I am still staying basically gluten free and am not really eating beans, garlic, onions or high sugar/fiber fruit. It seems to be working! 

What are you reading? What was the high/low of your week last week? What have you crossed off of your to-do list lately? 

Friday Fun Day

Happy Friday everyone! I am glad this one has rolled around, as I feel as if this week has been a bit of a whirlwind. Here's to a calm Friday and a great weekend to boot!

The high of my week was installing a ceiling fan in my bedroom without electrocuting myself! I pretty much did it by myself with the help of a friend for the "brawn" portion of the task. I could not have held it up and installed it at the same time.

The low of my week was when tub decided to not drain. This has not been fixed yet and taking a shower has become of the ship variety (as short as possible!) as I try to avoid flooding the bathroom.

The past week's workouts consisted of two rainy 12 mile runs in the Marin headlands, one great long run in Point Reyes and a wet and wild and dark street run last night at the last minute (one that I wanted to flake out on). All my runs last week were with someone else, which is a new thing for me, and is one that is keeping me honest!

This week I am reading A Manual for Cleaning Women by Lucia Berlin. It satisfies my "collection of essays" category for the Read Harder challenge. I am not a huge fan of short stories and/or essay collections, but it is entertaining. However, I am getting through it a lot slower than I normally do.

This week I am listening to this Freakonomics podcast about what it would be like if restaurants went to the "no tipping" policy. They have actually implemented this in some San Francisco restaurants already.

The best money I spent was on a beer and a meal out on Tuesday night. If you have never tried this beer, you should, and if you are ever in Santa Rosa, you should check out the brewery too! They make excellent IPAs and sours!

Plans for the weekend include fixing my tub draining issue, working in the backyard to get everything ready for planting, spending time with my family (I have dragged them into the yard work duties), running and probably making a nice meal to celebrate the fact that the tub has been fixed (biggggg fingers crossed here).

How do you feel about the No Tipping policy? What are your weekend plans? What was the high of your week? 

TGIT

There is nothing special about today, but I thought I would do a midweek TGIF regarding the past 7 days!

The high of my week was a trip north to the redwoods with my brother and his girlfriend's family. We had a good time hiking, playing games and hanging out, and on the way home we stopped and took a nice dip in the Russian river to top off the weekend.

The low of my week was a bit of a crazy busy workweek last week along with some ongoing work drama.

A book I am reading is The Boys in the Boat, except that I got the hardback from the library and then left it at home since I have been riding my bike to work and it is actually due today, so I am not going to finish it until I check it out again.

A podcast I am listening to is the Freakonomics issue of "how to create suspense". It is interesting, as they talk about how there is a perfect number of plot twists or surprises in a book or movie in order to keep people interested.

A workout I did was this Fitness Blender workout. They have a TON of different workouts on YouTube and you can also go to their site and search by workout length, calorie burn or intensity. I have been doing one to two of the 30 - 40 minute HIIT workouts per week and I have been enjoying them!

The best money I spent was probably my mortgage. I know, it's not exciting, but it sure is no joke!

My plans for the weekend include going up to my parent's neck of the woods for some camping and to see my dad run his first half marathon!

Happy Tuesday! What was the high point of your last 7 days? 

Fizzy Friday

At work we always call Fridays "fizzy Friday", since the end of the week has the normal everyday tasks as well as the wrap up tasks for the week. It is a day where unfortunately it is usually hard to get off early. Everyone is excited for the weekend and the energy level is high. This can be good if the energy is directed to the right place, or it can be a bit chaotic if it is not.

The high of my week was hard to determine. I spent the weekend + Monday in Yosemite, hiking and hanging out with my family, which was great. I also had some very good news regarding my secret project, which I will have to tell you about soon! It's been a good week!

The low of my week was the drive back from Yosemite, which was long. However, I am not very well versed in all of the Taylor Swift and Maroon 5 songs that are being played on the radio.

The book I am reading is Still Life with Breadcrumbs and Boy, Snow, Bird. I generally take my Kindle on my commute with me and read a hard back book at home. Both are okay, and I am about half way through them.

For my workouts, I completed a hike/run in Yosemite on Saturday, I hiked to Half Dome on Sunday and a hike and a walk in Yosemite on Monday and nothing the rest of the week. I have a race tomorrow and I have been "resting" for the race.

The best money I spent was for Yosemite: campground, park entry, car rental, gas and food.

My weekend plans include a trail race tomorrow and some errands, shopping, packing, sorting and organizing on Sunday.

What book are you reading? What was the high of your week? 

Friday Recap

The high of my week was a nice dinner out with my team from work. We have a deal with our boss; if we make a certain amount of money in one month, he springs for dinner. Last night we went to Michael Mina and had a 5 course tasting menu. The food was good and the company was even better! It's so nice to all get together outside of work; you really feel like you get to know everyone a little bit better. We spend a lot of time together, but these outings are still one of my favorite things!

The low of my week was a couple of silly things at work kind of set me off this week. Sometimes working with all guys is fabulous; there really is not a lot of drama. However, sometimes they joke around too much and getting them to focus is challenging. This week there were a couple of those times...

The book I am reading is The Vacationers and Allegiant. I am midway through the Vacationers and it is okay so far. I have not really started Allegiant yet. I just finished The Martian and thought it was a great book!

The workouts I did were a long run on Saturday and Sunday, a short run on Tuesday and Thursday and an elliptical/core workout on Wednesday. I am finally almost feeling back to normal, although I do still have a tiny cough and my ankle is not at 100% (maybe it's at 95% though, so I will take it).

The best money I spent was on a flight to Europe. I hemmed and hawed over it for a long time because it was quite expensive and I was really hoping the price would go down, but finally I just bit the bullet and bought it. I don't have anything else planned yet, but knowing I have the flight makes me feel a lot better.

My plans this weekend include some running and probably some relaxing, as this is the last weekend in a while that I will be home for and do not have a lot of plans scheduled. From now until September, I literally have about 2 "free" weekends.

What are your plans for the weekend? What book are you reading?

Friday Fun

The high of my week was a nice dinner out with friends who are soon moving across the country! It's been too long since I have seen them and it was great to catch up and talk about their exciting new plans for the future.

The low of my week was the sickness. It still has not completely gone away!

The book I am reading right now is called Travels in a Thin Country, about a woman who travels the length of Chile. To be honest, it's not as good as I thought it would be. Since I love traveling, I always like reading about other people's adventures. However, for some reason, this book is not capturing my attention like I thought it would.

For my workouts, I completed two days of elliptical / core, two long runs and one short run. It's been so nice outside lately, but I have not had ANY motivation to run, even though I am happy once I get out there.

Bald Mountain, Sonoma County

The best money I spent was...I am drawing a blank here. I don't think I really spent any money this week. Oh! I went to the grocery store and bought some salsa fixings for my brother, which cost me about $5. So I guess that's the best money I spent!

My plans this weekend include a trip to Auburn to cheer and spectate some friends who are running the Way too Cool 50k, a hike with a friend and probably organizing and backing up my computer, as it is on it's last legs.

How was your week? What are you up to this weekend?

Lazy List Day

I am taking the lazy way out today and copying one of my favorite bloggers by doing a quick recap of the week, TGIF style.

The highlight of my week was my extra day off on Monday. I went for a leisurely run and it was a beautiful day and the sun was shining and I couldn't have asked for a much better day. Except if the day included a breakfast with thick cut bacon, an avocado bubble tea and a few really good craft beers, which Monday did include!

The low point of my week was a sickness that has taken hold of me. It started with an overall achy feeling and a minor sore throat and blossomed into a can-barely-swallow or concentrate kind of thing with a side of headache and exhaustion. It's really put a crimp in my running style, which was not really doing very well in the first place. 

The best book I read was probably Orange is the New Black. I am currently also reading Wonder and Behind the Beautiful Forevers, which are both really good so far.

This week's workouts were not super great. As I mentioned in the "low point" section, I have been sick for most of the week. Luckily I did get a chance to go hiking on Saturday and snowshoeing on Sunday, as well as my leisurely run on Monday. Other than that, I have been lying pretty darn low, workout wise.

The best money I spent was a on a lot of good food and a couple of new beers on Monday! I tried a 7 Seas Rude Parrot IPA, the Maritime Jolly Roger Christmas Ale and the Fremont Triple Trifecta.

My plans this weekend include some trail runs (hopefully) if I am not too sick, a lot of reading and relaxing if I am, and a bunch of errands, such as grocery shopping and cleaning.

What are your plans this weekend? What good books have you read lately?

Woof!

There is a guy in my office who sometimes makes this noise when he is overwhelmed, and it sounds like, "woof!" I think he is really saying, "oof" or basically, "phew". However, the first time I heard it, I thought he said WOOF, and so it has kind of stuck. Any time things are getting out of control or we are feeling a little crazy, we call out, "Woof!"

So....Woof!

The last couple of weeks have been crazy. In addition to getting all my Christmas cards sent out, I met up with my brother to be a sweeper (tail end safety runner) for the Northface 50 mile race, and went to two holiday parties and met up for a holiday weekend with my family. This is on top of the normal every day stuff, such as grocery shopping and working out. We also got a new client at work and the past couple of weeks have been a flurry of activity getting him set up.

Don't get me wrong, it has been fun, but I can see why some people get stressed out during the holidays, especially if you are the kind of person of which social interaction is overwhelming. Personally, I bring it all on myself, so I am not complaining! However, it will be nice to roll into January and hopefully read a few more books and spend a bit more time relaxing.

A couple of things on the agenda this week are:

- A visit with a friend from high school. She is coming to stay and we will do a lot of walking and eating and gabbing.

- The annual cookie making party with my friend and her daughters. Her daughter is 4 and last year she helped decorate all of the sugar cookies with heaps and heaps of sprinkles! It's become a fun tradition and everyone at work benefits from it as well!

- A Sunday morning run in the hills. As always, no week is complete without some time outside. I am lucky to live in a place where we can run outside year round and I am taking advantage of it! I love where I live...

How is your holiday going? What do you have planned for this week?

Orange Friday

This week was a short and fast one, as I had Monday off. It was nice to have a four day week, especially with some of thing things that have been going on around here, but it really did make for a busy and quick week!

The high of my week was...I will say it in a photo. What an exciting week! This photo is from 2012, but today, we will have another parade. It has been a very interesting season.

Giants Parade 2012

The low of my week was...this week I didn't really have a low! I guess I would say that I am disappointed in the way that the Whitney hike went on one hand, but on the other hand I had a really good time with my brother and Dad, so it's not really that much of a low really. It was very cold and windy and my brother had a bit of sickness so the hike didn't quite go as planned.

The favorite thing I read was....Mr. Penumbra's 24 Hour Bookstore. What a fun and quirky book!

My favorite thing I heard was...a few episodes (podcast) of Freakanomics. I listen while I run and it is a fun way to pass the time.

The best thing I spent money on was...The trip to Whitney...gas, food, beer and lots of pastries! It was an 8 hour drive each way, but was totally worth it!

My plans this weekend include... a trip to Phoenix to pace/crew some friends of mine at the Javelina Jundered (100 miles) race! It will be a good time, as it is at a park where we will set up a tent and it is a multi loop course, so we will be able to see them a lot and to run as many loops as needed with them.

How was your week? What plans do you have this weekend? Do you know what a Javelina is?

End of Week Musings

And then it was Friday again. I always prefer a job where the time goes by too fast over one where it is too slow. However, lately, its like Monday and Friday are the only two days of the week! If only Saturday and Sunday were really long, it would not be too bad, I guess. I am still learning a lot of new things each day at work, and this, coupled with the regular day to day, makes the time just fly by.
 
The high of my week was... after work festivities, usually involving the Giants game. On Tuesday, I met up with some coworkers at a bar near the office; on Wednesday I had "Sunday night dinner" and the game at my brother's house. Both nights were a lot of fun, even though the Giants did not win both games!

The low of my week was...lack of working out. I am feeling a bit of blah lately and have been snacking too much and not exercising enough. It's like a long taper without actually training for anything. It's a vicious circle, as not working out makes me feel like eating snacks and eating snacks makes me feel like not working out.

The favorite thing I read was.... a poem that my Mom wrote when she was in New York. She gave it to my Dad and he shared it with us. I think it's sweet that they still do things like that for each other. The best thing is that my Dad may have written one back. I will have to ask him about it this weekend.

My favorite thing I heard was... the song "Baby Got Back" on the radio. I was in the car at the time and I turned it way, way up and got my groove on by dancing and singing along while waiting at a red light. What a great way to put some pep back into my step. LA face with an Oakland booty!

The best thing I spent money on was... gas. I don't really drive very often, so when I do, its usually for a good reason, and so buying gas = an adventure! This week I used it to go to my brother's house for a Giants game / birthday bash / dinner. It was well worth both the money and the time!

My plans this weekend include...hiking Mt. Whitney with my brother and Dad. We did it all together in 1995, when I wore flannel pants (it was the style then!) and my brother's old Reeboks. I don't remember having any altitude sickness but I do remember it being really cold at night (in September) and being really happy to reach the top. I wonder how it will be nearly 20 years later... (that kind of made me feel old just knowing that I can say "20 years later" and it not mean that I was a baby that long ago)

Mt. Whitney -- 1995

How was your week? What are you doing this weekend? What did you wear hiking when you were a kid?

Friday Fun Day

Happy Friday everyone! I hope everyone has fun plans for the weekend. Here's a quick recap of the week.

The high of my week was...the Giants making it to the World Series! Let's go Giants, let's go!

The low of my week was...the volatility of the market this week. Although I did take advantage of it and I bought a few more shares of stock. It can be fun, but also stressful at times!

The favorite thing I read was....And The Mountains Echoed, a book by Khaled Hosseini. It was not quite as good as A Thousand Splendid Suns, but it was a really good read and it gave me a bit more insight on life in Afghanistan.

My favorite thing I heard was... this commencement speech from Navy Seal William McRaven, about why the little things, such as making your bed every day, do matter.

The best thing I spent money on was... nothing. I actually did not really spend any money this week. I guess if you count last weekend, I went out for lunch with my brother, and that was fun! However, during the week, I really only spend money on commuting and groceries, but this week I did not even go grocery shopping!

My plans this weekend include... meeting up with my parents for lunch and maybe a walk or hike on Sunday, and probably a nice long run and a bunch of much needed errands on Saturday.

How was your week? What do you have planned for the weekend?