For the number 12 race in the 2012 Challenge, I accidentally competed in the Spartan race in Sacramento. Okay, it wasn't an accident. ...

The holidays were good, there was running to be had, and plenty of stuffing. I am not going to go on about it. Instead, here are a few othe...

Happy Thanksgiving Eve! Today I will be working and then joining the masses in the great Thanksgiving migration. I hope everyone has a grea...

There are only two more days until Thanksgiving! And so many more than two more things to be thankful for! Here are a few more things that...

Many people get stressed out with all the extra work that the holidays bring. Not only do you have to do your regular day to day things...

I will be foregoing my weekly Fitness Friday post today for a continuation of the 10 days of Thanksgiving. Today we have number 4 and numb...

Lately, I have so many things going around in my head that I cannot make them settle coherently. This is good timing though, since last yea...

Today I am looking forward to hopefully talking to my Mom on the phone before she leaves to go Back East to see HER mother. She and my Dad...

I track my food. I don't do it because I am on some wild diet fad; I do it because I am a number cruncher. I love spreadsheets and list...

Current Book - Blood, Bones and Butter by Gabrielle Hamilton (it's not w hat I thought it would be , as in, it's not as good as ...

Last year, through the month of November, I did a Fall cooking series called An Apple a Day Monday . I was lucky to have an available and v...

Remember I said that the Broski was talking about running another half? Let me tell you why. When we decided to run the Cloverdale Half, we...

Another month over, another month closer to a new year. October was a fun filled month and I love sitting down and looking for photos to pu...

I have always LOVED Fall Back. When I was a kid I had a great theory. It went something like this: In the morning, we got to sleep in an ...

I am a creature of habit. I find that it makes things easier. Rather than scrambling around in the morning or forgetting something, I feel ...

Did you watch the game? If not, what did you do yesterday?

My first half marathon was hard. It was hot, by the end of the race my feet were hurting and I was tired. I finished in 2:13 and change. I...