Pictures!

I finally put a few photos on the flickr site from the last couple of months...




Please enjoy!! www.flickr.com/photos/kyriaw

Good Times!!

Went to good ol' Wrigley Field this weekend!!

Proof

We went to the Cubs game this weekend...it was a great game, it went into extra innings and the Cubs ended up winning at the end...It was fun to see Wrigley Field and the weather couldn't have been better. And...the Yankees got beat 22 - 4!!! I was going to wear my Giants hat, but ended up trying to keep the locals cool, so instead got a cubs hat. Here is "proof" we made it (obviously we didnt buy the photo though!)

Clue...

K with the revolver in the museum.

Ore-GONE

We took a few days off a couple of weeks ago and went to Oregon...Portland, to be exact. It was 4 days of go, go, go...not much of a "relaxing" vacation, but very fun!!
The first few days we rented a car and pretty much covered the whole of north-western Oregon (and some of WA as well!!) The first day we went to the Columbia River Gorge and did some hiking. It was a little muddy, as it had just snowed the weekend before and had not totally thawed, but MAN was it nice to get outside, walk into the mountains and trees and to take a deep breath of fresh mountain air.
The next day we did a super-duper tour of Washington and Oregon... We started at Mt. St Helens, which was covered by fog, but was still a beautiful drive through the snowy mountains. I found my dream piece of land -- a plot up on the mountain overlooking the lake...only problem is that you could get a little eruption! Then we drove south and went through Warm Springs and Sisters, which are cute little mountain towns.
The next day, I re-introduced Mr L to the wonderful West Coast...we drove to the coast, went to the Columbia River Maritime Museum, which was pretty cool...Then to the shipwreck of the Peter Iredale, which has been stranded on the beach of Fort Stevens since 1906. We went house shopping in Cannon Beach (where the movie The Goonies was shot!!), just becuase it is so fun to dream of living in one of those beautiful homes on the beach...then we went to Tillamook, where there is a cheese factory. We ate free cheese and got out of there becuase it was packed (rainy Saturday, what did we expect).
We spent the next day exploring Portland, which is a very walker friendly town and has lots of fun places to eat and fun neighborhoods to explore. Tristan's recommendation of the Tin Shed for breakfast was probably our favorite place of all.

Now it is back to the old grindstone...and the flat plains of Iowa.

No Range at All

We went to the driving range today. I kind of suck but it's good fun.
The indoor range (it's still a bit cold and windy) is fun but you can
only hit it so far. Luckily I don't have to worry about that!!

I milked these goats!

Big tits on the right, little tits on the left.

Butt Grab at 6 MPH

And you wonder why I put up with him?? Sometimes I do too!!! There is at least one good thing about him however -- he has good timing!

And We Raaaan…We Ran So Far Away….

…As the Flock of Seagulls say. Except we did not, “run all night and day”. We only ran for two hours, 8 minutes and 18 seconds and two hours, 9 minutes and 19 seconds…which is long enough!

It was a beautiful day in New Bedford, MA….The temperature was perfect – about 50 degrees, with a bit of a breeze – great for running! We were ready; Mr L had 6 packs of “Goo” (like a squeeze power bar), I had peed about 4 times (I am always worried about having to go during the race)…

We set the pace right at the beginning with our first mile – about 9:40, which was all we were hoping for, somewhere below a 10 minute mile. After that it was all downhill…and then uphill…and then downhill….and finally flat. We pretty much maintained a 9:40ish mile the whole way.

We got to the end about 2 hours later. After a surprise hill at the 12th mile (those bastards) and a wave from Mrs. Bee at the end of the 12th (in her St Pat’s day green, which matched all the race crew), we sprinted the last .1 mile, just in time to make it just under a 10 minute mile!! Whew!

We had a marvelous lunch with Grandma Sue of typical New England fare (as well as a couple glasses of wine – woo hoo!!) then headed home for some family time (and dinner – go carb loading!) at the farm before heading to the airport to go home.

All in all, a successful weekend! Oh, I forgot to mention – I milked a goat. In doing so, I learned that it is easier to milk small tits than to milk big tits. Hurrah for small tits!!

30 is Not So Bad After All!!!

Last night I decided to do a "test run" - to run outside in the cold to see if I was going to do okay in Mass. If you don't already know, it snowed over a foot in the Boston and surrounding areas last weekend and the weather now is in the 20s...and I have less than two weeks until the race!! So...I decided to run outside last night. It was 30 degrees in Des Moines (with a windchill -- feels like -30! No, just kidding, it was in the teens with the windchill). My plan: Run 10 miles. I mapped out a route, I got off work early enough so it would be light outside. I went to my hotel and put on my test outfit: gloves, hat, pants, sweater and long socks.

I started off. The first mile was HORRIBLE!!! I knew I was never going to survive the cold of the race!! My lungs were on fire, my cheeks were numb, my feet hurt...I was running through snow and frozen grass. I decided that maybe I would only run 3 miles (the shortest loop I could do without just turningn around and giving up). I missed the treadmill for once.

At mile two, the wind was lesser (or I had gotten used to it?) and the sun started to set, leaving me with a nice view of the sunset. I hit a "hill" in the sidewalk -- great training for the race! It was getting better... By mile three, I decided to do another loop. It wasn't so bad afterall.

So, after my original thought that I was going to die, I decided that it may not be TOOOO bad after all. I hope!!! Pray for sun, that's all I can say!

Where Are My Pants?

I guess I have to drag out my long underwear for the race!!

I sure hope it doesnt snow...

Luckily in Iowa this week it is supposed to be up to the 30s and maybe 40s...so I will probably try to brave a practice run outside. Maybe.

Dinner Will Drag Me Down

Some foods NOT to eat before you go running:

1. Taco Salad

2. Anything with HERBS (ie. herb cream cheese)

3. Anything with SPICES (ie. Mexican food)

4. Anything with any flavor at all!!

All this I have learned from experience. Yet, somehow I keep forgetting. I go to lunch and it is sooooo good...and then I go running 5 hours later and I regret having a nice burrito for lunch. So, on the day of the race, I shall eat...something very plain!!!

So, Lucy and Gma are going to be there to cheer us on. Now we really can't flake, I guess.

Gonna Run Baby Run!!

I think the Kings of Leon said it great when they said, “Gonna run baby run like a stream down the mountainside…with the wind at my back, I wont ever even bat an eye.” There is more to the song, but I like that line, because when I am running, and I am feeling like not running, it makes me run just a little bit faster.

Maybe you have guessed what I am getting at; I am running again. Still not love-love-loving it, but somehow there is a peace to it once you hit a certain pace that is…pretty nice. And of course when you are done, it is great. And I don’t mean great because it’s over, but great because it does give you a certain high feeling which is nice. A long run and a glass of wine and I am toast!

All the experts say the best way to make sure you keep up with your training is to sign up for a race. That means you have to train, because if you don’t train you will either run really badly at the race, or skip the race all together. So, on top of that they tell you to sign up for a race and tell a bunch of people. So that way you will hopefully NOT skip the race OR do badly because now people are going to watch you and ask you about it later and you will want to save yourself the embarrassment.

Having said that, I feel the need to inform everyone that I signed up for a race. I signed Mr. Lovely up too, so now he can’t flake out either. He actually is the one that suggested it – the New Bedford (his home town) half marathon. He has wanted to run a half marathon for a while now and what better than one in his very own home town! So he finally convinced me to do it as well, although I have not been running for the last year and now I am in Iowa, where it is negative many frosty toes wind chill factor degrees outside!

Running in Louisiana was interesting – it was usually very hot, sometimes kind of chilly and once in a while (winter time mostly) perfect. There are running trails everywhere and when Mira and I needed a long run, we just ran from the office; it was about 10 miles to our hotel from there. Here in Iowa, in the middle of winter, there are not many choices. Apparently, from what I can see, they DO have a lot of running trails, but right now they are not really accessible. I did try to run outside one time – it was probably about 20 degrees outside. I ran for about 4 minutes, and then walked the rest of the 2 mile loop. I have not gone back there again. I have been running on the treadmill, which is a drag. It is already hard enough to run for an hour straight but on the treadmill all you have to stare at for an hour is the wall. Needless to say, I have been staring at the wall a lot.

Ironically enough, I am a little worried about the weather in Massachusetts; it will be cold. Perhaps I should go outside and run after all. Do a little “weather” training instead of strength training…

So, will my treadmill training pay off? I don’t know, but yesterday I ran 8 miles, so now I know that I can run 13 – once you get going, it gets easier and easier. So, I may not finish fast, but I will finish! Will I freeze before reaching the finish? Maybe I will, but if I do make it to the end, I expect a nice glass of wine waiting for me!

Homeward Bound

Tonight I get on a plane and go...home...yay! I am very excited to see the family and some long lost friends, get some work done and eat some real Mexican food! First stop will be Sacramento, which is just a jumping off point and a convenient place to buy groceries and to stock up on...well, anything really. Then a bit of a drive home to see my mom...yay! Dinner plans for Saturday night include Sara, Grant and Jay, games and pork loin, cooked by Mr. Lovely.

After putting Mr. Lovely to work, Mom and I will lay around and read and eat bon-bons... hehe... No, I want to show him around the local area etc... Then we will go to San Francisco, which I am very excited about as well, as I have not been there in...seems like years! When I was home last time I did not get a chance to go to the city -- I want to eat and eat and eat!!

Anyway, cant wait to see everyone!! California here I come!

January Ends

January....almost over! Happy Birthday to Mr. L, Karen M and Brandon D!!! I miss you all!

This month has been pretty interesting -- I have been living in a place with snow, which I have not done in about 12 years. It has been fun having it around, although sometimes one gets tired of the semi trucks who drive 70 mph in the middle of a snowstorm and then you pass them a couple miles later jackknived on the side of the road...and tired of trying to figure out things to do inside!! But, we have balanced this with a few snow days at work -- yes, SNOW DAYS!!!

Also, there has been a little bit of traveling in order to get away for the weekend -- I went to Mass, which was not really much warmer, but I got to spend time with Mr L's family (sorry, grandma!). We also went to Boston and took a very small road trip to Vermont, which was beautiful. The houses with their gables and dormers (I am learning about these...) really are postcard perfect, especially with snow on them, which there was.

Mr L and I also met in Memphis last weekend and had a great day exploring the city. Unfortunately, Mr L got sick on the second day and so we did not get a chance to go to Graceland and see Elvis. Ah, well, next time, I suppose.

This weekend is the Superbowl, which I suppose I may watch, but am not really very interested in... However, Dad is back! Hurray for the return of Dad!! So we will probably hang out inside somewhere...and why not a loud sports bar, right? (or my couch perhaps...)

Goodbye January...and now we are one more step closer to spring....

A Test: My Desk

This is to test my skills at photo taking and email blogging. Here is
a photo of my wall paraphanalia. It is hot in Iowa today -- 30 degrees!!

Signs: We Love 'Em!!

I am FINALLY starting to go through some of my pictures from South America/all of 2008!! As I was sorting them out, I noticed I had a lot of photos of signs. So, I compiled them. I have about 160 photos of various street, caution, elevation, food signs...and more! A couple of my favorites are shown above. Another couple dozen can be found here.

Bad Santa!

I have been MUY MAL at blogging lately....the only thing around here to talk about is the cold, which by the way, a quick update of -- today the high was minus 5. Yeah with a windchill of -38. Sweet!!

Anyway, I was just looking at Sara's blog and saw her marvelous pictures of Penelope (pronounce Peen-a-lope) and I just have to include a link for those becuase they are so fun! Click here to see our wonderful snow-woman. Of course all credit and copyrights go to Sara and Grant. Hear, hear!

Other than that, I am trying to keep warm, eating way too much and...training for a half marathon -- which I am scared about because I am doing it on the treadmill, which I hate. My big run so far is 4 miles, but I am supposed to be up to about 6 already...ug. Mr. Lovely and I are training together/apart, but he says he doesnt want to run with me at the half marathon because I will cramp his style.

My friend Lea has joined me in Iowa; it is good to have an old time buddy back in town. We are very creatively trying to figure out fun things to do when you can't stay outside for more than 10 minutes without getting frostbite. Needless to say, we have seen many movies, played indoor glow in the dark mini golf, gone bowling, played cards, had girl's nights and...eaten a lot (but I am pretending to run it off!)

Don't forget to check out Penelope! She is hottttt!

Slippin' and A-Slidin'

Steering into the skid is something that when you are driving and skidding, your instincts rebel against. You go around a corner and you start to skid. You want to turn your wheel the opposite way to correct it. Wrong!

This morning when I got up there were 6 new inches of snow on the ground. The roads were half plowed; they had probably been done around 4 or 5 o’clock, but it was now 6 o’clock. I have a Pontiac G6. The ironic thing is this: For work we are only allowed to rent a compact car. Many people I work with are from Florida, Texas etc…places that never get snow. So, you have a bunch of novice snow drivers driving around in compact cars in 6 inches of snow.

So I drove to work…slipping and sliding the whole way here… but I got lots of practice at steering into the skid!

Hell Has Frozen Over...

It is official; hell has frozen over. This morning it was -3 degrees, with a wind chill....feels like -25! Well, Iowa sure is showing us her stuff! Honestly, the negative 2 is not so bad, but when the wind is blowing it literally takes your breath away! Stay tuned for more...they say it gets down to NEGATIVE 35. Going home for Christmas, when it is only in the 30s is going to be like taking a vacation to Hawaii. I am very excited for the upcoming holidays; all my shopping is done!! Can't wait to see everyone!