Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts

12.02.2011

26 Miles, 26 People, 260 Minutes

In two days, I run my first marathon. I have been training for a long time for this, both mentally and physically. Most of my time spent training has been by myself. But that doesn’t mean that I have not had a lot of help and support along the way. As I run my marathon on Sunday, I plan to have a person every mile to inspire me. Some of them have inspired me physically, some have inspired me mentally and some are just inspiring in general.

Mile 1: Mira, who was my first running buddy. She was the one who helped me get through my first long run. We used to run along the levee in New Orleans, from work back to our room, which was a 10 mile run. She was great company and a fabulous running partner. I ran my first Half Marathon with her by my side the entire time. 

Mira and I at the Newburyport Green Stride Half in October
Mile 2: Dad. My father was my first fan, and is still my greatest fan. He has sacrificed many a Sunday morning to not only cheer me on but to take photos, run the 5k races and even sometimes jump in to finish the last quarter mile with me. He even brought water and Gatorade for Mira and I when we ran our first long run. 
Dad came in 3rd in his age group in the City of Roses 5k!
Mile 3: Granddad. There have only been two people in my family who have run a marathon. One of them was my Granddad. He died when I was a teenager, but I always remember thinking he was crazy, because he would tell me how he got up at 5 am to get his runs in. Now I know what he was talking about (it is still crazy though!) 

Mile 4: Craig. My uncle was the second person to run a marathon in our family. Even better is the fact that he ran the same marathon I am running. When he ran it, he was also about my age. This is very special to me that we have this in common.

Mile 5: Lea, my friend who always tells me that I inspire her. What she doesn’t know is that she inspires ME every day, by believing in me and being there for me no matter what.

Mile 6: Jack is another CIM alumni and my friend who will be keeping tabs on me and promised “not to make fun of me” if I run really slow. He ran this marathon last year, but got hurt around mile 20. He walked the rest of the way but still ended up finishing. Not finishing fast, but finishing all the same! I can finish this too!

Mile 7: Hal Higdon. He doesn’t even know me, but I used his training schedule for both my half marathon and this marathon and I have felt great the entire time. I may be a little premature in thanking him, but even so, I do.

Mile 8: Bloggers who run are great people. Everyone is always so encouraging, whether you are running a mile or a marathon, whether you run a 20 minute mile or a 5 minute mile. People have given me advice on everything from what to wear, what to eat or where to run. When I express nervousness about a race or have questions about a run, the running bloggers are there for me. For a taste of some of the bloggers who inspire me, go to Jill's Fitness Friday page! 

Mile 9: Bloggers who don’t run are also great! They still are encouraging, even if they don’t know exactly what I am always talking about or going through. They are still there for me when I feel scared, excited or nervous and when I am having either a good day or a bad one. You can see some of my favorites over on my right sidebar under "Some Blogs I Follow".

Mile 10: Lisa, my friend from Minneapolis, who has been a wealth of running advice and support. She introduced me to the Yasso; she has suggested nutrition and hydration methods and products. I met up with her earlier this year to run a 10 mile race in MN, so mile 10 is for her.

Mile 11: Chris and Alan, my second set of parents, who have not only put up with my stupid, crazy, idiotic antics for years, but are letting me stay at their house AND driving me to the start line early (the race starts at 7!) in the morning on Sunday. They will be cheering me on from somewhere near mile 11, so this one is for them.

Mile 12: Bart Yasso. He doesn’t know it, but he helped me realize that I could be faster. His program for intervals helped me become faster, but more importantly, gave me confidence in myself. I was running at a certain pace, which was “good enough for me” but then I pushed myself a little and realized that I can be faster if I just work a little harder.

Mile 13: Grandma S, who always keeps up with what I am doing and is very supportive. Here is what she said recently via email: “Think of you a lot as you practice and then run those horrendous marathons! I admire your stamina!”  So, as I am reaching the halfway point of this “horrendous marathon” I will be thinking of HER a lot!  Also, hopefully I still HAVE stamina at this point!
Mile 14: My East Coast Family, who I got to spend Thanksgiving with this year. We had a great time, as always, and it was great to catch up with them, to eat, drink and be merry and to remember how great times with family really are. My Cousin and Aunt have also both lost weight recently and are getting out more, walking around and eating healthier and I am so proud of them!

Mile 15: All my friends in New Orleans. NOLA was the first place I really ran seriously. It was where I ran my first half marathon and where I did the majority of my “firsts” (first 8 mile run, first 10 mile run…) There were a lot of people there who I was hanging out with in those days (you know who you are). They were my family away from home. They were there when I was taking my baby steps. 

My first Half Marathon: Mardi Gras Marathon
Mile 16: The Race Volunteers. These people are tireless and friendly and sometimes not even runners! They do it out of the goodness of their hearts. Without the volunteers, there would be no races, or the fees would be much higher! They give us water, Gu and directions! Without them we would literally be lost.

Mile 17: My West Coast Family. Many of them will be cheering me on from the sidelines on Sunday. They are great to be around and I always have a good time with them. I can’t wait to see them and am glad that an event like this is bringing us together, even though it’s not a holiday! I just hope I don’t fall asleep at the table during lunch.

Mile 18: My San Francisco friends. I actually got to see many of them last weekend when I visited the city. I miss them and it was great to see them, although I did not get a chance to see everybody. I had a great visit with some of them though and will be thinking of all of them (and dreaming about buying a house in the city someday) as I run mile 18.

Dinner in North Beach. Bad photo, but good people!
Mile 19: Karen and Nadine, my other “mother” and her daughter, who is my oldest friend. You know those people who you don’t see for years and when you meet up, it’s like no time has passed? They are like that. They are family. And they make a darn good coffeecake! As I am eating a Gu at mile 19, I will pretend it’s Nadine’s coffeecake.

Mile 20: When I hit the wall (and feel like crying) at mile 20, I will think of my Mom. She is always encouraging me no matter what I am doing and I will remember her kind words in my head, and she will help me through my struggle. I usually don’t run races near home, so she watched me for the first time only last month and will be here on Sunday to support me once again. Thanks Ma! 

Mom and I at Almond Bowl Half in November
Mile 21: Kara, my friend who has an energy that I can never match. She recently got married, had a baby, bought a house, moved and got a new job. In between that she does about 4 million other things. Hopefully during the race I will have her energy to get me through the wall and to the end.

Mile 22: My honorary nieces and nephews. They are little bundles of energy. They are full of life. As the miles start to drag, I will keep them in mind, knowing that they believe in their Aunty and that I can do it for them. This mile is for the children!

Mile 23: My Uncle Jay, who died of Cancer last year. He fought it and fought it and was very positive about things until the very end. He didn’t let anything get him down. I will fight these last few miles like (and FOR) Uncle Jay! 

Uncle Jay, Christmas '09
Mile 24: My Brother, who is a huge pain in the butt, so, when I am getting my butt kicked by mile 24, I will think of my brother and I will kick the butt of mile 24. I will not let it beat me. I will beat it, just like I still  used to beat up my brother ;)

Mile 25: Mr. Lovely, who has put up with my running, racing, sweating, smelling bad, telling him repeatedly how many calories are in things, talking about running blogs, nagging him, making him drive me places, making him wait for me, making him be the event photographer, boring him to death with talks about running, running shoes, running pants, Gu, the newest fad and the fact that I am hungry (again) and I need my bunions feet massaged. To top it off, all my races are on Sundays (football days). Since I was a difficult pain in the butt to him for the last several months, I will think of him on this most difficult mile. 

Yes, it's a Lovely Mustache. It may look ridiculous, but it won 100 bucks in a contest!
Mile 26: Myself. This one is all for me. I will finish this race for myself. I am going to cross the finish line. I may not be fast, but I will finish. For all the work I have put into this. For setting goals and attaining them. For proving to myself that I am strong enough. The last mile (point two!!) is all mine. I am going to own it.

My goal is 260 minutes, or 4 hours and 20 minutes, which is a 10 minute mile. I don’t know if I will make it, but that is what I am shooting for. If I don't attain that, I will still be happy. I just want to finish. 

To finish the moment, to find the journey's end in every step of the road, to live the greatest number of good hours, is wisdom Ralph Waldo Emerson 

Who is your greatest supporter? Your most inspirational friend? What do you do to get through tough times, physical ones or mental ones? 

10.21.2011

Lose Yourself in The Music

'Cause sometimes you just feel tired,
Feel weak, and when you feel weak, you feel like you wanna just give up.
But you gotta search within you, you gotta find that inner strength
And just pull that S*#^ out of you and get that motivation to not give up
And not be a quitter, no matter how bad you wanna just fall flat on your face and collapse.'


-Eminem (Til I Collapse)

This song came on Sunday as I was beginning mile 15, my last mile before the end of my run. It was hot, hotter than it had been all week. Someone was messing with me, making it hotter on the one day that I had planned on running in the middle of the day. For the last five miles I had been fighting against throwing up. The heat, the Gu I took around mile 10, too much or not enough water...it was all collaborating against me,  trying to make me "fall flat on my face and collapse". And believe me, I wanted to. I wanted to just give in and let it all win.

And then the song above came on. I take a lot of motivation from my playlist. Whether it's the beat, the words or a memory that I associate with the particular song (Pearl Jam, anyone?), they all inspire me to keep running, to keep going after my energy leaves me. Today this song came on right at the perfect moment. I did not plan it that way. I put my playlist on random most days. But Mr. iPod knew exactly what I needed. And a white rapper who's opinions I usually don't agree with helped me finish my run.

It's funny how that works. Who would have ever thought that Eminem would be inspiring? He talks down about everyone. He does drugs and is proud of it. He swears way too much. He's angry at the entire world. Yet, somehow he IS inspiring. And the beat of his music is almost exactly the same timing to my footfalls. Or what they should be!

In "Lose Yourself" he says:

"Success is my only $%^& option, failure's not
So here I go it's my shot.
Feet fail me not, this may be the only opportunity that I got

You better lose yourself in the music, the moment
You own it, you better never let it go"


I do lose myself in the music. And I am learning to own the moment. Thanks, M.

Don't forget to join up with Jill for Fitness Friday for more inspiration! 

Who inspires you when you exercise? Which artist inspires you when you are not exercising?  Do you find yourself listening to different music when you exercise vs other times?