Showing posts with label CBWC. Show all posts
Showing posts with label CBWC. Show all posts

10.19.2026

The Mountains Are Calling

John Muir, of whom you will hear more about in my national parks post (coming soon!), once said, "the mountains are calling, and I must go." So I went. Luckily this also coincided with the CBWC, where we walk (or move) at least 10 minutes per day in October. Count me in! 

Muir quote - BC, Canada
(In every walk with nature one receives
far more than he takes
)

At the end of September, I heeded his words and went to hike the John Muir Trail (JMT) with a friend, whom I shall call Donatello. The reason for this is that long distance hikers get a trail name, and my friend kept "turtling," aka bending over to take the weight of his pack off his hips and neck, so his pack was like a turtle shell, and when he did it we would say, "turtle power" like one of the Teenage Mutant Ninja Turtles (remember them!?) 

Bear cannister, backpack ready to go, JMT sign at Lyell Canyon

The JMT is officially a 211 mile trail that goes from the Yosemite Valley to the summit of Mt. Whitney, which is the highest mountain in the continental US, at 14,505 feet. Once you are done, you have to get off the mountain, so really it is another 11 miles to the trailhead at Whitney Portal. 

Mt. Whitney - 1995

The JMT is mostly above 9,000 feet, and goes over 11 passes, the lowest being around 10,000 feet and the highest being over 13,000 feet. I have been to the summit of Whitney several times before, and have actually covered most of the 211 miles over the years in drips and drabs, but I was very excited to do it all in one go. However, we had a few issues right from the get go. 

It is hard to get a permit. This is the understatement of the year. Permits are issued by trailhead by a lottery system that you must apply for 168 days in advance. If you want to start at the official start (Happy Isles trailhead), only about 15-20 permits are issued per day. Because of this, we started at the Lyell Canyon (Tuolumne Meadows) trailhead instead, which is about 20 miles from the "real" start. Also, we had to do it late in the year, as summertime permits are highly sought after. 

Happy Isles trailhead - 2012

There are no towns on the trail. For the entire 211 mile trail, there are no towns, meaning there is no way to get food, meaning you have to get creative. Normally there are three seasonal near trail mountain resorts where you can send food to, but they all close down...guess when...at the end of September. This means that in order to get food after that, you have to get off trail. Did I mention that most of the trail is above 9,000 feet? So this means that to get off trail you have to go up and over a pass and back down to civilization which often means a long uphill climb and an even longer descent, and extra miles. 

Kearsarge Pass - extra miles!

Da Bears! As Mike Ditka says, there are bears. This means you have to carry all of your food in a bear cannister, which adds about 2-3 pounds to your pack, and is an odd shape, making it hard to fit a lot of food in it. Also, due to (see above) the fact that there are no towns, we ended up having to carry eight days of food for one section, meaning that you have to fit enough food to keep you going but you have limited space! Also the average calorie burn per day is about 3,000-4,000 calories, and on some days is closer to 4,500 calories. Due to size limitations, I carried about 3,000 calories worth of food per day. 

8 days worth of food

However, despite some of these challenges, we figured it out. It did mean a lot of logistics discussions, sending food to places, figuring out how to get off trail and into town to get our food, and coordinating rides, but it was doable, and completely worth it. 

Gratuitous Pika photo. You're welcome.

I won't bore you all with a day by day of the hiking trail, but I will go over some of the highlights, challenges, lessons learned along the way and a couple of interesting bonus hiking facts. 

Highlights: 

Fall colors, one day of snow, lack of people on trail, surprisingly good weather, swimming in the alpine lakes and creeks, spending time with my friend, quiet mornings, sunrises and sunsets, sleeping under the stars, seeing bighorn sheep (only 400 left in California), being home among the big rocks and trees. 

Some highlights

Cowboy camping (no tent)

Nighttime view

Challenges: 

Sore feet, a bit of nausea due to the elevation on the first and third day, rocky downhills, warm uphills with no shade. 

Getting snowed on!

Snow falling on firs

Lessons Learned: 

A lot of animals start hibernating or migrating in September (marmots, snakes, birds) so we did not see as many as expected. Tree squirrels never hibernate, some birds don't migrate at all (Stellar jay, some woodpeckers, some chickadees), there are only 400 bighorn in CA, the yellow leaved trees are aspens not birches, and much more! 

Quaking Aspens

Here all year!

Bighorn bachelors

Bonus Hiking Facts
: 

I know you are all wondering, where do you go to the bathroom!? Well...there are no toilets. You must dig a six inch deep cathole in the dirt at least 100 feet away from any water, campsites or the trail, and bury your waste, but not the paper! You have to carry the paper (and any female supplies, which I also had to do) to a trash receptacle in town. In the Whitney zone, since it is more impacted, you actually have to carry your waste completely out of the backcountry. This sounds gross, but I know many of you are dog owners and you pick up their waste, or have had kids whose diapers need changing, so really it is not that different. 

In Montana some campsites have shovels. 
In the Sierra you have to carry your own trowel!

But what about showering? Did you really go eight days without a shower? The answer is yes. I swam three times, but you are not allowed to use soap in the streams or lakes so I just scrubbed my pits with water (but the water is COLD). I also either wash off my legs, feet and face in a stream in the evening or I use a dry wet wipe to scrub off any dirt before getting into bed. Sure I smell bad, but the good thing about being a JMT hiker is that the PCT hikers always smell worse than you do (they are on trail much longer). 

Dirty legs!

What about safety on trail, or animals at night? There is no cell service on trail, but I carry a satellite messenger that I can use to contact emergency services if needed. Donatello also carried one and we can communicate with each other if needed via our messengers. Regarding animals at night, for the most part they are just curious, and 99.99% of the time they run away from  you if you say hello to them (or I like to say, "go away doggie"). The only time this has not been true is when people have fed them (PS please DO NOT feed wild animals!) or they have gotten used to human food (PS please DO NOT leave food out in your campsite!) which is why we have to carry bear cannisters and I always hang my food when I am not in cannister areas. 

Trail rules

Unfortunately, Donatello had a family emergency and we had to get off trail early, but all in all, here are some of our stats! 

Total trail miles, including going off trail to get food: 180
Total days on trail: 13
Total cups of hot chocolate consumed: 12
Total power bars eaten: 25
Times went swimming: 3
Times snowed on: 1
Days over 70 degrees: 11
Nights below freezing: 0 (got lucky! Two very close at 33 degrees)
Audiobooks listened to: 2 (I spent a lot of time in silence actually)

Animal count: Marmot 0, Snake 1 (racer snake), Bear 0, Coyote 1 (heard many more), Pika 3, Squirrel many, Woodpecker 0 (heard but not seen), Deer 20, Chipmunk many (including one that ran right over my foot), Mouse 1, Bighorn Sheep 10 (?), and my favorite, the Cheeseburger bird (aka mountain or black capped chickadee) 1, We also saw and heard many Dark Eyed Junco, Stellar Jay, Clarks Nutcracker, Mallard and American Coot. 

Any questions? 

Have you ever been to the Sierra Nevada? Where is the weirdest place you have gone to the bathroom? Have you ever seen a bear? 

10.31.2025

The Cool Bloggers Walking Club: October 2025

Happy Halloween! As you may know, every April and October, Elisabeth invites us to join her in walking at least 10 minutes every day of the month. She also kindly compiles and summarizes everyone's walks each week! Here are her recaps if you have not seen them. She does a really great job keeping up with it all! Go Time, Week One, Week Two, Week Three and...Week Four and Final Recap coming soon!

In October, I love looking at the fall colors that everyone is posting around the world. Last year, if you recall, I was actually in Canada with Elisabeth for a while and then in Washington after that, and in both places, the colors were great! I can't believe that it has already been a year since then. 

This year, I was inspired to do some hiking in a place I have been considering for quite a while and that was...Scotland. You may recall me talking about the midges? And not wanting to hike in August in the Highlands because of them? Well, I decided to wait until they were gone. However, you never know what weather you are going to get when you are in Scotland, especially in October! I did experience Hurricane Amy, where the winds were anywhere from 40-90 mph depending on where you were, and actually I was out hiking and was going to camp but I got the cutest little glamping pod instead (not that it would save me if a tree came down, but I felt more secure!) and I am happy to report that I survived the night. 

YES that is MPH not Km! 
(if you can't see it, it says...one sec...)

81 MPH! (I don't think it got that bad where I was)
                                    

Drying out in my pod!

So, without further ado, here are the stats and photos from a month of hiking in Scotland (and a little bit of the Lakes District at the very end). 

1. Linlithgow
2. Great Glen Way
3. A Wee Frog
4. Drumnadrochit cows
5. Huge Shroom
6. Affric Kintail Way


1. Loch Beag
2. Trotternish Ridge, Isle of Skye
3. Cape Wrath Trail
4. The bogs and the fog (near Lochan a'Mhain)
5. Post Box near Shiel Bridge
6. Old Man of Storr, Isle of Skye


Various Views along the West Highland Way

1. Dollar Castle
2. St. Giles Cathedral
3. Lake District
4. Glasgow
5. John Muir Way
6. My 2024 Mantra (Glasgow)

Walk at least 10 minutes per day: ✔
Daily steps average: 29,000
Daily miles average: 11
Trails walked: Great Glen Way (partial), Affric Kintail (full), Skye (partial), Cape Wrath (partial), West Highland Way (full)

Have you ever been to Scotland? Have you ever done a walking holiday? Where was the most interesting place that you walked in October? 

5.05.2025

The Cool Bloggers Walking Club: April 2025

As you may know, every April and October, Elisabeth invites us to join her in walking at least 10 minutes every day of the month. She also kindly compiles and summarizes everyone's walks each week! 

For the month of April, I was in Türkiye. In Antalya, I had a mostly daily routine, where I would walk or run down to Konyaalti beach each morning, which is about 2-2.5 miles (4 km) each way. Some days it was very hazy, or rainy, but rest assured, I have picked only the best photos for you! 

Some of my favorite things to do were: Friday market, where I would get fresh fruit and vegetables for basically less than a dollar a kilo much of the time (0.50/lb.), and it was always fresh, plus it is so fun to just wander around. One of the things that I do know how to say in Turkish is, "bir kilo!" (one kilo) or if you only want half, it is "yarim kilo." This is very important, maybe even more important than how to say bathroom/toilet, which is "tuvalet." 

In case you are wondering, here are a few more handy phrases: 

Hello - merhaba
Good morning - günaydin
Thank you - teşekkürler (pronounced Teh-shek-u-ler)
Let's go (needed when hiking and people are dawdling) - hadi gidelim

Now you are ready for your trip to Türkiye!

April 1st - 7th: Antalya, Türkiye and surrounds

1. Konyaalti beach
2. Ruins of Hierapolis
3. Hadrian's Gate
4. Hadrian's Gate
5. Fresh strawberries at the Friday market
6. Fresh juice (pomegranate, carrot, orange) on the street

April 8th - 14th: Antalya, Türkiye

1. Konyaalti beach
2. Beach day (Konyaalti)
3. Water fountain
4. Wild olive trees on the cliffs
5. Friday market day!
6. I walked to the mall, did not buy McDonalds though


April 15th - 21st: Antalya, Türkiye

1. The kitties are everywhere
2. Beach day
3. Friday market
4. Early morning SUP
5. Trip to IKEA (my 2nd time ever, and I don't need to go back!)
6. No explanation needed

April 22nd - 30th: Lycian Way, Türkiye



Average steps per day: 19,668 (I didn't realize I was so close to 20k! If I did I probably would have tried to do more to get over that bump!) 

Thanks to Elisabeth for hosting this party and I'll see you guys all again in October! 

Where did you walk in April? 

11.01.2024

The Cool Bloggers Walking Club

Elisabeth asked everyone to join her on an October challenge: to walk at least 10 minutes every day in October. Obviously, I am on board with that, and surprisingly, it is sometimes hard to get any walking in when I am on the bike all day. I often do walk to the grocery store, and usually that is at least a half a mile each way, so I do get some steps in, but my average per day is a lot lower than it was when I was at home, that is for sure! My goal was to get 10,000 steps on a non biking day, and do at least 10 minutes on a biking day. 

So as not to bore you with a bunch of photos of me walking to the grocery store, I tried to get out to a few more places, and thought I would post a few of my favorites here. Huge thanks to Elisabeth for not only keeping us accountable, but for hosting me in October, and showing me a lot of her favorite walking places, some of which you will see below! 

October 1st - October 9th: Laval and Montreal, Quebec

1. The Croissant (Crescent), where I walked the dog that I was sitting
2. Streets of Montreal; as always, I loved wandering
3. Nature Center Laval
4. Rachel Street, Montreal; great bike lanes and fun murals
5. Old town, Montreal
6. L'eau! I used to "collect" photos of water/storm drains;
there are some really fun old ones in San Francisco and New Orleans.

October 10th - October 13th: Quebec, including Quebec City

1. Church - Champlain
2. Rue St. Louis - Quebec City
3. Rue St. Louis - Quebec City
4. Jacques-Cartier Beach Park - Quebec City
5. St. Lawrence River
6. The Umbrella Street - Quebec City

October 14th - October 23rd: Nova Scotia

1. Peggy's Cove
2. Grand-Pré
3. Cape Split
4. Reservoir
5. Annapolis Valley Trail
6. Walking the kids to school

October 24th: Vancouver

No photos but I did walk about two miles to get groceries and pho with a friend! 

October 25th - October 26th: Bellingham, WA

1. Whatcom Museum
2. Sacred Heart, Fairhaven
3. Puget Sound
4. South Bay Trail
5. Fairhaven Village
6. Bellingham sign (the small print says: Olde City of Subdued Excitement)

October 27th - October 31st: Burlington, WA

1. Fairhaven St.
2. Walking around town
3. Fairhaven St.
4. Welcome!
5. Train Wreck Bar and Grill
6. Welcome sign

I know you are wondering if I achieved my goal of 10,000 steps (about five miles) or 10 minutes every day (about a half mile). I was on the bike 11 days out of 31, which would mean I would need to get about 105 miles, or an average of about 3.4 miles per day in October to reach my goal. 

Well, I did achieve it! Some days, it was surprisingly easy, like in Montreal or Bellingham, where I sometimes walked 8-10 miles (of course, on these days my destination was often food related, so I may be a net positive when it comes to calories) or when I had a buddy like Elisabeth to keep me moving. However, some days it was surprisingly hard, like on travel days, rainy days, or on long cycling days when I just wanted to rest!

Here are the stats: 

Total walking/hiking activities: 46
Total distance: 112.69 miles
Total elevation gain: 9,703 feet
Average per day (31): 3.63 miles / 313 feet of gain

I call that a win! 

Did you participate in the walking challenge? Either way, what was the most interesting place you walked in October?

This post is part of NaBloPoMo. You can find the rest of my posts for this challenge here. You can find the list of participants and their information here.