I don't really talk a lot about politics, because I know everyone has their own opinions and often talking about them will only lead in...

I went to a party at a friend's house last weekend and struck up a conversation with a random guest and at one point he asked me if I h...

Every time I do something physically challenging, it makes me think of my Dad. Dad -- Hiking the PCT (FYI: if it's factually cha...

As part of the training for the What's Beautiful Challenge, which is to run a 50 miler, I also signed up for a few 50k races. One of th...

I haven't done a Then and Now post since last November ! I have to admit, things have been a little different for me around these parts...

Current Book - Lucy Sullivan's Getting Married -- Marian Keyes ( it's a total chick flick book but it's a fast easy read, w...

Like I said yesterday, I have to tell you guys about this funny local race we have. It's called the Dipsea Race and it's supposedl...

My family likes to scale tall things. I have mentioned before how my Dad and his friends like to climb to the highest points in each state...

Since I had Memorial Day off from work, I decided to take a couple extra days and go somewhere! After a few hours in the air (and a great...

Welcome to the other side of the table! Last year, I volunteered for this race. My friends thought I was crazy, because to get to the aid s...

I ran this race last year. It was hard last year. I remember feeling fatigued and thinking that it was probably because I didn't eat e...

My goal is to train for, and eventually run, a 50 mile race. When I volunteered for the Miwok 100k, I was so inspired by the runners and ...

Last week I decided to join up with Laura in a sugar detox , where we would remove all processed foods and sugars from our diet for one we...

{1} Why is it the week I decide to avoid sugar is the week that...I go out to dinner with my brother (which I only do about once a month), ...

For a minute there you thought I did a 100k this weekend, didn't you? Well, as much as I would love to say that I did, I did not. In fa...

I know you are singing this song now. Gotta love that hair. I am not one of those people that eats or craves a lot of sugar. I prefer a ...

If you have ever had a big event, you know how it feels when it's over. You feel a little lost, a tad adrift, a bit confused. You don&#...

Happy May! Did you know this is my favorite month of the year? And not just because it's my birth month. I love Spring and May reminds ...