I know that I said I was not going to talk about toilets again , but I lied. Actually I am not going to talk about toilets; I am going to t...

This post is a long time coming! Since it's Black Friday and maybe you are looking for something to buy, this is perfect timing! Since t...

Happy Monday. Today is a random sort of day, so bear with me. * I am sure you heard about the BART strike . Luckily I was on vacation las...

I am a snacker. I love snacks. Instead of having 3 regular meals, I generally eat about 5 - 6 snack-type meals. I wrote a post a while back...

I have always been one of those that are a bit skeptical of compression gear. In fact, anything that is hyped up by everyone else, I tend t...

Many people get stressed out with all the extra work that the holidays bring. Not only do you have to do your regular day to day things...

I thought I would start off with a song that I am loving lately! If you haven't already heard it, enjoy! If you have already heard it, ...

Lately I have been trying a lot of new fitness related items. Here are some of the ones I have tried and what I have thought about them.  ...

I used to lift weights a lot. I had guns (and buns) the size of Texas. Okay, not really. When I did, I would sometimes use protein powder. ...

I run a lot. I don't sweat a lot. I am one of those people who's face gets bright red, so even when I am barely exerting myself, it...

You have probably already heard a lot about the Find Your Strong project that Saucony is doing. Each week, they ask you to submit a photo ...

The other day, I received my free sample of Swanson’s items to review. I mostly got vitamins, so they will have to be tested over the lo...