You know how sometimes you are running along, or driving, or walking and you are kind of letting your mind wander and all of a sudden someth...

Kungsleden Trail, Sweden -- September 4 - 14, 2017 12 day hike -- 275 miles Trip Report can be found here .  Some of my favorite gear can be...

When : September 4 - 14 2017 Who : Just me! Total Distance : 225 miles Food : Muesli, various snacks, Knorr sides, beans & rice. Notes r...

I am sure at your work there are certain words and phrases that are specific to your industry or group or line of business. When running, we...

It's money pie time again! This year I spent 10% more than I did last year, mostly due to home expenses, travel and dining out as I will...