Remember I said that the Broski was talking about running another half? Let me tell you why. When we decided to run the Cloverdale Half, we...

Another month over, another month closer to a new year. October was a fun filled month and I love sitting down and looking for photos to pu...

I have always LOVED Fall Back. When I was a kid I had a great theory. It went something like this: In the morning, we got to sleep in an ...

I am a creature of habit. I find that it makes things easier. Rather than scrambling around in the morning or forgetting something, I feel ...

Did you watch the game? If not, what did you do yesterday?

My first half marathon was hard. It was hot, by the end of the race my feet were hurting and I was tired. I finished in 2:13 and change. I...

Lately it's pretty much all Giants all the time around here. Sorry. In a week, we will have won and you won't have to hear about th...

Have you ever felt like your brain only operated for a few minutes at a time? Do you know how lawyers bill in 6 minute increments? My brain...

Firstly, I want to say GOOD LUCK to everyone racing this weekend! There are a bunch of people doing the RW Half ! Go get 'em! Also, a b...

I got up at 5 to get on the bus to cross the bay. The bus terminal in San Francisco is about a mile from the race start, which is in Union ...

I thought I would start off with a song that I am loving lately! If you haven't already heard it, enjoy! If you have already heard it, ...

Swann Dives In by Charles Salzberg Do you know what a tracer is? I didn't either until I read this book. It's a guy who is hir...

Marathon #3 is behind me now! It was nice to run a race so close to home. Thanks to Yurbuds , who sponsored me for this race, as well as ...

I have to admit, this week, I am taking the lazy man's way out and having a cleaning out the fridge week! Luckily I made a few staples ...

Yes, it's another list. I am uninspired this week. Plus, last night I got last minute tickets to the A's game, which they lost, so ...