Last weekend I took a quick trip up to BC to run the Squamish 50 with Amber (it was her first Ultra and she did such a great job). I flew ...

Marathon #3 is behind me now! It was nice to run a race so close to home. Thanks to Yurbuds , who sponsored me for this race, as well as ...

This post could have also been named: What Was I Thinking? I prefer smaller races. There, I said it. By smaller, sometimes I mean less pe...

For race number four of the 12 in 2012 Running Challenge, I chose to run my first trail race, the Grizzly Peak Trail Run hosted by Coasta...

Yesterday I ran the Cherry Blossom 10 Mile race in Washington DC. I have been lucky enough to have been to DC several times before, so I d...

While visiting a friend of mine in Kansas City, I dragged her to invited her to join me at the Diva Dash in the great state of Kansas. I a...

Remember the race that I was almost too sick to run? Here are a few of the highlights of the race and areas we thought could use improveme...