My goal is to train for, and eventually run, a 50 mile race. When I volunteered for the Miwok 100k, I was so inspired by the runners and ...

I am currently on week 8 of training for Boston. This training schedule, like my last, I decided to (loosely) follow Hal Higdon's Advan...

Before the Santa Rosa Marathon, I was feeling a little unmotivated to run. I think it was due to several factors. I had some things going o...

I used to lift weights a lot. I had guns (and buns) the size of Texas. Okay, not really. When I did, I would sometimes use protein powder. ...

It's funny, if you asked me what was on my fitness bucket list a year ago, my main one would have been: To run a marathon. Period. ...