As I said before , this was a great race. The course was beautiful and although there were rolling hills, there were no incredibly steep on...

First off, let me say that I did what I set out to do…I beat Oprah! Hurray!  source Now, let’s talk about race pros and cons. T...

Today, as you are reading this, I am probably doing this: Source: runcim.org via Kyria on Pinterest Actually, if I am lucky, ...

Yesterday I ran a 5k for Ashlyn, Courtney's daughter. My time was 26:09 or an 8:44/mi pace. It was not a PR, but it was for a...

In two days, I run my first marathon. I have been training for a long time for this, both mentally and physically. Most of my time spent t...

Did you know the average person gains 5 lbs between now and January 1st? If you are anything like me, you probably ate a lot of turkey yest...

I know you were wondering, "don't you have a marathon coming up in a few weeks?" Or maybe you had forgotten, since I haven’t ...

source "Do one thing every day that scares you" - Eleanor Roosevelt So you have probably already heard me say this... a d...

source I don't buy a lot of "things". I usually spend my money on experiences such as travel or dinners out or events. Ho...