I got up at 5 to get on the bus to cross the bay. The bus terminal in San Francisco is about a mile from the race start, which is in Union ...

 After running Santa Rosa on August 26th, I went straight to the BAA website and did this: Then I waited impatiently for September 14...

My realistic goal: finish this race. My satisfied goal: get a PR (and hopefully sub 4) My hopeful goal: BQ To BQ, for my age group, I w...

Last weekend was a crazy busy one. The last weekends of summer are upon us and everyone is trying to cram everything in while they can! I h...