October was the month of tying up some loose ends. I got my hair cut, got my oil changed and went to the doctor. I met friends I had not ...

For the first couple of weeks in September I was traveling, and then the remaining weekends were spent doing weekend trips, so I was barely...

Happy Monday everyone! I just flew back from Sweden yesterday evening and it's some time in the middle of the night PDT, or lunch tim...

August was a good month! As usual, it was filled with lots of outdoor activities, family and friends! I love summer! Running : In August...

In January, I posted nine goals and it's time to do a mid-year check in to find out where that I need to focus on getting my bootie in ...

Planning a week long hiking trip is fun, if you are an excel nerd, or maybe a chemist, or an outdoor enthusiast. Okay, never mind, it is ...

At the beginning of this month my friend Dr. G and I went hiking in the Wind River Range in Wyoming. It was hard for us to find online info...

“Warm, mellow summer. The glowing sunbeams make every nerve tingle. The new needles of the pines and fir are nearly full grown and shine ...