Hey guys...I am going to run a 5k in "support" of breast cancer. It is on October 25, 2009 at 8:30 a.m. in City Park in New Orlean...

DAY 5: The Results I have a headache from the glass of wine I drank last night. I guess my body isn't quite ready for that yet. I also ...

DAY 4: 7:42 am: I have my watered down OJ all ready to go. I am nervous about eating, since too much too soon can cause digestion problems. ...

DAY 3: 11:03 am: I am doing well today. I am not hungry at all and have no ill effects (except that I am freezing – everyone else is in shir...

DAY 2: 6:14 am: I wake up before my alarm. I am not sure why. I am not hungry at all. Last night I had to do the salt water flush (SWF) in ...

After eating way too much over the last few weeks with the excuse of "being on vacation" and always saying I will "exercise m...

New York City: I never tire of it; it never gets old. There is something new around every bend, a new sight to see, a new neighborhood to e...

My cousin Jon is a writer and was on NPR's Morning Edition regarding his new book. Listen to the story here . What talent!!! Good job J...

A few pics...I lost my camera yesterday BEFORE I got a chance to download...so all of these are from my, or my friend's phones....Sad bu...

The Waldorf Astoria opened a new hotel in New Orleans this month. The Roosevelt Hotel , "Originally one of the South’s first grand hot...

I went on an unofficial rabbit hunt, in order to stop the beasts from eating all the vegetables in the garden. With a 22, I shot a poor lit...

Last weekend we had an Ice Cream Social for about 60 pre-war vehicles. Among them were many Packards, Cadillacs and Lincolns as well as on...

Climbing Mt Shasta is something that not everyone wants to do. Sometimes I wonder why people, myself included, subject themselves to su...

(Written June 9) I am leaving Iowa, and in my wake, I am leaving miles and miles of 6 inch stalks of corn. It is nice to finally see some ...

We went to the top! Avalanche gulch and Misery Hill were the worst!!! But we made it! PS they just changed the elevation to 14,179.

Here is a pic of our recent trip to NYC. We had a great time... Went to see In The Heights , (Mr L hated it, I LOVED it!), went to a Yankee...

From our recent trip to NYC.

Courtesy of Kathy, Lea, Sara, Grant, Dad and Mr L. See if you can find yours!!!

I finally put a few photos on the flickr site from the last couple of months... Please enjoy!! www.flickr.com/photos/kyriaw

Went to good ol' Wrigley Field this weekend!!