Why is it that some days I really don’t feel like running even a mile and then others it is absolutely no problem? Yesterday, Mira and I ra...

My lack of posting does not necessarily equate to my lack of training. Or maybe I am just fooling myself. The last couple of weeks have been...

I ran and I ran and I ran and about an hour later I ended up red faced, sweaty and 9 kilometers from where I began. It was wonderful and ter...

Yesterday Noel, Mira, Kirsten and I ran the 100th Anniversary Jackson Day Race. This is a 9K race which goes from the top of City Park, near...

And there we have it, another year down, many more to go. Strange to think that last year at this time I was in Sydney, Australia. It seems ...

Well, hip-hip-hoorah! I think I finally figured out what an “easy conversational pace” is! The first time I experienced this so called “easy...

Ug, I feel like a big lump on a log.... This week, due to Christmas (I know - excuses, excuses), has not been a very productive one. Actuall...

So I thought it was bad enough that I had to deal with a huge blizzard on my way home for Christmas, but there was no thought in my mind th...

I am still here. Stuck in New Orleans. Not that I don't like this place, but I really had my heart set on going home today, hanging out...

Sunday is the day of the long run and we usually do it at Audubon Park, which is nice becuase there is a running trail. The trail is a two m...

Well I have only been training for half a week and already my knees are killing me! Is this going to get any better, or will it only get wo...

The Mardi Gras Marathon is on February 25th 2007, and I have decided to participate by making an attempt to run the half marathon (13.1 mil...

One of the things in New Orleans that is really strange to me is the spelling and pronounciation of Street, City and Parish (county) names...

Get this! The exact same day I wrote the last blog, I went to Slim Goodies and.... They have printed menus! And their prices have gone up! I...

We go there every Sunday without fail. We are greeted at the door by the owner, who's name is Kappa. The waitresses wear striped tights...

Yes, I'm back. Back again.... I have returned again to Louisiana (for the third time in a year) to continue working with the Education s...

Somehow I ended up back in my old flat in San Francisco. I even got my old bed back, but only becuase my brother, who has been sleeping in ...

I lifted up my leg, swung it around and over the seat, closed my eyes and started to pedal, all the while praying to god that I would not fa...