My family likes to scale tall things. I have mentioned before how my Dad and his friends like to climb to the highest points in each state...

Remember I said that the Broski was talking about running another half? Let me tell you why. When we decided to run the Cloverdale Half, we...

My realistic goal: finish this race. My satisfied goal: get a PR (and hopefully sub 4) My hopeful goal: BQ To BQ, for my age group, I w...

Last weekend was a crazy busy one. The last weekends of summer are upon us and everyone is trying to cram everything in while they can! I h...