My realistic goal: finish this race. My satisfied goal: get a PR (and hopefully sub 4) My hopeful goal: BQ To BQ, for my age group, I w...

Last weekend was a crazy busy one. The last weekends of summer are upon us and everyone is trying to cram everything in while they can! I h...

I know, you are thinking...how many gosh darn weeks ARE there in this training program? Well, I can tell you that it has been approximately...

I thought I would start off today's post with some jokes. I did not think of these myself, although I may add some to the list. They ca...

If you hate training posts, check out the first few days of my hike to Everest base camp .  Otherwise, read on McDuff! Also, whether you do...

Hate training posts? Love lists? Check out this list of 10 things that may make you realize that you are in Africa! As I mentioned last ...

I know some of you get bored with training posts, so, if that is the case, instead of reading the below post, read THIS , about the time I ...

Well, it's time for my monthly training post. The post about training week 1-4 can be found here . For those of you who get bored by th...

I have not really talked about this lately, because I feel like it's not as big of a deal, but I signed up for another marathon. It'...