Well folks, the year has ended and it's once again time to be accountable for  what my plans were at the beginning of the year . As you ...

And just like that, the third quarter of the year has come to a close! As you know,  earlier this year I talked about doing some purging  an...

And that is the second quarter of the year, over already! As you know,  earlier this year I talked about doing some purging  and since we ar...

I am a big fan of accountability. People who say that they are going to do something and then don't do it really get my goat. This can b...

At the beginning of each year, I do a purge , and somehow, although I do this every year (at least once), I still have lot of stuff. In 2014...

Happy New Year!! Last January, I posted nine goals and it's time to look back to find out how I did! 1. Run a 100 mile race -- Done...

In January, I posted nine goals and it's time to do a mid-year check in to find out where that I need to focus on getting my bootie in ...

Last year I did a pretty shoddy job with my goals. However, I had a great year and part of the greatness was in the act of attempting to ac...

At the beginning of this year, I set a few goals for myself. Unfortunately, I did not do a very good job of sticking to them this time! Las...

Last year I did not post my goals because I tend to be a private person and a lot of my goals I don't feel that I really want to put o...

I just realized that I never did a goals post for 2015. However, that does not mean I did not have them. So, retroactively, I am going to d...

This year has been a strange one for me. I would say I have been "busy" but I don't know if I have been any busier than I was...

This weekend kicks off a new season of racing that I thought I was ready for but now I am not so sure. (You thought I was going to be talki...

I'm having a problem. I can't keep up. How I feel, or a mural in the Mission, SF So much so that I created a new category...

I haven't really talked about this because I have been slacking, but one of my goals this year was to sign up for a 50 mile race. So I ...

I went to a party at a friend's house last weekend and struck up a conversation with a random guest and at one point he asked me if I h...

My goal is to train for, and eventually run, a 50 mile race. When I volunteered for the Miwok 100k, I was so inspired by the runners and ...