Hiking Mt. Shasta is something I never thought I would do twice. To quote myself the last time I did it : " Sometimes I wonder why ...

As part of the training for the What's Beautiful Challenge, which is to run a 50 miler, I also signed up for a few 50k races. One of th...

If you have ever had a big event, you know how it feels when it's over. You feel a little lost, a tad adrift, a bit confused. You don&#...

Today I had one of those "oh s**t" moments, where I thought that the Boston Marathon was next weekend and I was worried that I ha...

It's a big secret. It's a "race" that doesn't have a website, that you don't pay for, and that doesn't have a...

Last year I challenged myself to run 12 half marathons in 2012, thanks to Jill and her inspiration and enthusiasm. I had a great time plan...

Last week I asked my brother if he would want to run one last race with me in 2012. It was a trail race and there were four options: 8k, Ha...

For the number 12 race in the 2012 Challenge, I accidentally competed in the Spartan race in Sacramento. Okay, it wasn't an accident. ...

I track my food. I don't do it because I am on some wild diet fad; I do it because I am a number cruncher. I love spreadsheets and list...

Remember I said that the Broski was talking about running another half? Let me tell you why. When we decided to run the Cloverdale Half, we...

My first half marathon was hard. It was hot, by the end of the race my feet were hurting and I was tired. I finished in 2:13 and change. I...

I got up at 5 to get on the bus to cross the bay. The bus terminal in San Francisco is about a mile from the race start, which is in Union ...

Yes, it's another list. I am uninspired this week. Plus, last night I got last minute tickets to the A's game, which they lost, so ...

Remember the Do and Do Not posts? I haven't done one of these in a while. After the last time I did one, I ended up going running wit...