DAY 5: The Results I have a headache from the glass of wine I drank last night. I guess my body isn't quite ready for that yet. I also ...

DAY 4: 7:42 am: I have my watered down OJ all ready to go. I am nervous about eating, since too much too soon can cause digestion problems. ...

DAY 3: 11:03 am: I am doing well today. I am not hungry at all and have no ill effects (except that I am freezing – everyone else is in shir...

DAY 2: 6:14 am: I wake up before my alarm. I am not sure why. I am not hungry at all. Last night I had to do the salt water flush (SWF) in ...

After eating way too much over the last few weeks with the excuse of "being on vacation" and always saying I will "exercise m...