Happy Halloween! As you may know, every April and October,  Elisabeth invites us to join her  in walking at least 10 minutes every day of th...

As you may know, every April and October, Elisabeth invites us to join her in walking at least 10 minutes every day of the month. She also k...

Elisabeth asked everyone to join her on an October challenge: to walk at least 10 minutes every day in October. Obviously, I am on board wi...

As I have traveled across the US and Canada this year, I have seen a lot of beautiful places, challenged myself physically, have seen some p...