tag:blogger.com,1999:blog-25226414.post8199505477858037401..comments2024-03-18T19:32:05.123-07:00Comments on travel spot: Protein BoostKyria @ Travel Spothttp://www.blogger.com/profile/05889638304509763419noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-25226414.post-23295675987821314322016-03-03T01:05:28.144-08:002016-03-03T01:05:28.144-08:00Hey! great article. very helpful. The information ...Hey! great article. very helpful. The information is very well written and very well explained. Thank you for sharing. <a href="https://www.vitasave.ca/" rel="nofollow">natural factors stress relax</a><br />Amy Cooperhttps://www.blogger.com/profile/08746926848664365445noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-6018875794433729492014-07-22T06:58:10.693-07:002014-07-22T06:58:10.693-07:00Nice Post,
System Maintenance & RepairsNice Post,<br /><br /><a href="http://chiptek.com.au" rel="nofollow">System Maintenance & Repairs</a>Anonymoushttps://www.blogger.com/profile/17537491464251615618noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-3656000739686613972012-07-09T16:22:40.738-07:002012-07-09T16:22:40.738-07:00I have some Sun Warrior upon Gina (fitnessista)...I have some Sun Warrior upon Gina (fitnessista)'s recommendation, but I don't love it. Most protein powders I try are just too chalky and I can taste them in whatever I make. I also don't like that they put stevia or other sugar products in them. I'd rather they just be chalky and not really affect the flavor of my smoothie, oats, etc. But I'm also trying to boost protein by eating eggs regularly, nuts, beans, etc.Lauren @ Sassy Molassyhttps://www.blogger.com/profile/09386991766331711286noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-40218011728837568922012-07-09T07:31:35.377-07:002012-07-09T07:31:35.377-07:00I do not use protein powder but my sister suggeste...I do not use protein powder but my sister suggested I start putting some in my smoothies so I am going to look into that. I don't track what I eat very well these days so I am not sure where I stand on protein consumption. I tbink I do pretty well as I eat eggs prob 4 days a week. So on those days I think I get enough. Other days, I am not so sure! My biggest struggle when I was tracking was getting enough carbs actually!Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-5318547710769487072012-07-06T11:13:24.732-07:002012-07-06T11:13:24.732-07:00I always avoided protein powders, and assumed they...I always avoided protein powders, and assumed they were just for the big guys at the gym. But as I've started experimenting, I'm really enjoying the extra boost of protein in smoothies or oatmeal, especially as a mostly-vegetarian, low-protein eater. Thanks for those recipe links!Laura Bollhttps://www.blogger.com/profile/05085128220551434785noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-15176122175911869632012-07-06T07:20:08.040-07:002012-07-06T07:20:08.040-07:00I used to take protein shakes all the time when I ...I used to take protein shakes all the time when I was really into heavy weightlifting. I loved them, but I had farts so awful that it actually affected my marriage. It was pretty bad.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-76139000357659628432012-07-05T10:42:14.524-07:002012-07-05T10:42:14.524-07:00I need to work on my protein intake. I think it&#...I need to work on my protein intake. I think it's interesting that certain proteins are better during certain times. Good info to know:)Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-7742676543369166002012-07-05T07:56:57.050-07:002012-07-05T07:56:57.050-07:00Cool idea to put the protein powder in your oats. ...Cool idea to put the protein powder in your oats. I usually add greek yogurt for my protein. But good to know as I sometimes am out and always have protein powder.<br /><br />Thanks for the good information.Anonymoushttps://www.blogger.com/profile/16386481584915253440noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-32570488111584048892012-07-05T02:43:32.563-07:002012-07-05T02:43:32.563-07:00I use protein powder daily. While looking for a pl...I use protein powder daily. While looking for a plant based protein powder I tried about 6 different brands. The Vega vanilla was my favorite. I have an awesome overnight oat recipe. I'll post it later this week.jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-9702965653125891252012-07-04T17:23:23.624-07:002012-07-04T17:23:23.624-07:00I don't use protein powder, as I get a good am...I don't use protein powder, as I get a good amount in my diet. I do have friends who swear by protein shakes, though - especially as a filling breakfast. I almost always choose a whole food over a powder or supplement, so I will usually go with an egg instead!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-17754963467179218402012-07-04T14:23:34.379-07:002012-07-04T14:23:34.379-07:00I do use protein powder, but mine is called Whey C...I do use protein powder, but mine is called Whey Cool--it's a great product b/c it is processed w/o using heat, which means no MSG is created (the vast majority of protein powders are heat processed, which creates MSG). Anyhow, I'm not very creative with it--just stick it in my morning smoothie!misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-46441047453832109242012-07-04T13:41:51.853-07:002012-07-04T13:41:51.853-07:00I have never used protein powder - usually never l...I have never used protein powder - usually never liked the taste of it either.<br />xoxo from TrinidadAnonymoushttps://www.blogger.com/profile/11965163514944469792noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-12240449862746075912012-07-04T10:38:32.969-07:002012-07-04T10:38:32.969-07:00I haven't used protein powders in a few years....I haven't used protein powders in a few years. I really don't like to drink my nutrition, but I might have to start because I started using a new program for food journaling and it breaks down calories from fats, carbs, and proteins at the end of the day, and I pretty much never get the recommended grams of protein.Raquelitahttps://www.blogger.com/profile/13138113830990586689noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-76624209918664036772012-07-04T09:18:32.009-07:002012-07-04T09:18:32.009-07:00I use protein powders a lot. I have used GNC Whey...I use protein powders a lot. I have used GNC Whey and also NeoCell Collagen Sport which is whey as well. I am currently using a local drugstore brand of whey powder.<br /><br />In the past I used Genisoy powder.<br /><br />I cannnot say I have ever had one I didn't care for at all... good to know that different kinds of powders are meant to be used in different applications.<br /><br />I use protein powder in my flourless pancakes, too. I also stir into hot cereals. I hope you will try the frozen protein pops.. tasty and a good way to get in a recovery snack too.<br /><br />Good reviews. Thanks.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.com