tag:blogger.com,1999:blog-25226414.post2630698445392233664..comments2024-03-28T19:58:36.942-07:00Comments on travel spot: You Are What You EatKyria @ Travel Spothttp://www.blogger.com/profile/05889638304509763419noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-25226414.post-8650845293583733862012-11-13T12:52:29.348-08:002012-11-13T12:52:29.348-08:00I used to track food (when trying to lose weight),...I used to track food (when trying to lose weight), but I find it easy to get a little obsessive over. I think oats would probably top my food list too. I eat it every single morning without fail - and occasionally as a snack or dessert just because I like it that much. Vanessa @ Gourmet Runnerhttps://www.blogger.com/profile/06927786555693446088noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-23338369391503100602012-11-13T10:46:10.900-08:002012-11-13T10:46:10.900-08:00THis is really interesting. I don't track what...THis is really interesting. I don't track what I eat, but in my mind, I'm often crunching the numbers or the amount of protein/fruit/veg/etc. I've had that day. I used to be a bit more conscious of the calorie count, but I'm purposely being less careful as I don't want to eat too little. I exercise plenty so there's no need to not enjoy the mostly healthy foods I enjoy. Lauren @ Sassy Molassyhttps://www.blogger.com/profile/09386991766331711286noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-39837952866082309712012-11-12T17:38:38.194-08:002012-11-12T17:38:38.194-08:00I do not track my food intake. I used to when I w...I do not track my food intake. I used to when I was on Weight Watchers years ago and I was very diligent about it. I did track for awhile last summer to get a handle on the amount of carbs/protein I was eating. I could probably benefit from tracking again. I do not know how much sodium I get, but I think it's probably not enough as I crave pickles like crazy!<br /><br />As far as most eaten foods, right now I'd say popcorn, lettuce salads, and baked potatoes.Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-61502358880390853122012-11-12T14:04:45.171-08:002012-11-12T14:04:45.171-08:00I eat so much better when I track my food. I need ...I eat so much better when I track my food. I need to get back into the habit. I have the Lose It app and love it.Karen M. Petersonhttps://www.blogger.com/profile/06972093977468313631noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-77661326799111521322012-11-11T16:36:23.547-08:002012-11-11T16:36:23.547-08:00I feel like food is one of the last pieces of my t...I feel like food is one of the last pieces of my training equation (and the one I most ignore). You actually make it sound sort of fun.....If I fail to achieve my goal at CIM, I may add this to my next training cycle.Terzahhttps://www.blogger.com/profile/10617301871875902162noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-22783538020101593162012-11-10T20:36:00.037-08:002012-11-10T20:36:00.037-08:00I'm trying to get back into the habit of track...I'm trying to get back into the habit of tracking. I do like looking at the charts that Sparkpeople generates at the end of the day, so I can empathize with your desire to crunch numbers.Raquelitahttps://www.blogger.com/profile/13138113830990586689noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-38169994361972170712012-11-10T02:29:38.164-08:002012-11-10T02:29:38.164-08:00I have to be so careful about sodium. Salty snacks...I have to be so careful about sodium. Salty snacks to me are what sweets are to others. I know at the very top of my list would be oats, spinach and nut butters.jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-23658559852524047232012-11-09T15:28:51.802-08:002012-11-09T15:28:51.802-08:00I use FitDay and purchased it years ago to have on...I use FitDay and purchased it years ago to have on my own PC. So every day I track on a WW paper tracker, then enter into my software. Obsessed? Maybe, but I like to know the numbers too.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-12381565073612497792012-11-09T10:50:32.576-08:002012-11-09T10:50:32.576-08:00I track my food too. I used Lose It for a while a...I track my food too. I used Lose It for a while and now I use My Fitness Pal. When I was using it a few years ago, it didn't have nearly as many reporting tools. I love that. On My Fitness Pal, there is a pie chart of macro nutrients on a daily and a weekly basis and I love looking at that to make sure I'm balanced.<br /><br />Love your nerdiness!Anonymoushttps://www.blogger.com/profile/16386481584915253440noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-26572953851074613812012-11-09T10:07:07.952-08:002012-11-09T10:07:07.952-08:00Tracking solely for data generation purposes shows...Tracking solely for data generation purposes shows your true nerd colors. I do it too anytime I'm revamping the diet or need to study my nutrition a bit. I put fruit in the meal category these days though.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-62590192470278998912012-11-09T09:58:29.976-08:002012-11-09T09:58:29.976-08:00Shame on me for not keeping up with tracking my fo...Shame on me for not keeping up with tracking my food on Lose It. I really do like it. I'm planning to pick it back up soon because I know I tend to eat better if I'm tracking what I'm eating.Suz and Allanhttps://www.blogger.com/profile/15703593542540533784noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-37432081445550972222012-11-09T06:37:59.717-08:002012-11-09T06:37:59.717-08:00I KNOW I should track food, but I hate tracking an...I KNOW I should track food, but I hate tracking anything. No training tracking, no food tracking, etc. I am not a numbers girl! Will you come do it for me? misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-47966037061789947822012-11-09T06:29:15.444-08:002012-11-09T06:29:15.444-08:00I don't track my food but have in the past and...I don't track my food but have in the past and occasionally do it for short periods of times when I feel really 'off'. I snack a lot, in fact, more so than actual meals which often means they are not too balanced!abbihttps://www.blogger.com/profile/05956734205798602159noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-19382143512815504752012-11-09T06:22:56.288-08:002012-11-09T06:22:56.288-08:00I like knowing this stuff, too. I don't track ...I like knowing this stuff, too. I don't track daily, but I do track a day or two about once a month to see how far off track I've gone. I completely agree with you about knowing what's in your food!<br />Loved your guest post too, btw. :)Mommy Run Fasthttps://www.blogger.com/profile/02172007555251749935noreply@blogger.comtag:blogger.com,1999:blog-25226414.post-83610668952742702622012-11-09T03:40:35.926-08:002012-11-09T03:40:35.926-08:00I just read your guest post! Great tips, maybe so...I just read your guest post! Great tips, maybe someday I will get to run CIM. I don't track my food, but I would probably be a steak with salad arms and oatmeal legs with a yogurt head. :)Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.com